#makeeverydaycount💕

[thefeliciastarks]

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We finally got the @bootybuilder.official! Thanks for taking time out of your day & putting it together, @_joshwise & Eddie! My trainer tried to kill my #glutes & Back today.....6 sets of 20 & 30!😣! - Did you know that #hipthrusters (with a barbell or dumbbell) are great for growing that bootay? 👍🏽 / Do you even do #hipthrusts to build your booty? #bootybuilding #contestprep #tcmnationals2018 #makeeverydaycount💕 #traininsaneorremainthesame #16weeksout #bodiesbyqueen #whoyawit #nothingisimpossible #mevsmechallenge #2017vs2018 (at The Original Metroflex Gym - Arlington Texas)

[thefeliciastarks]

Happy Saturday and for those who celebrate it, Happy St. Patrick's day! Get up, refuel, go lift some heavy stuff and enjoy your day! Don't undo all your progress this week by having a "flexible eating" DAY that you know you haven't earned/worked for. #stpattysday #noexcuses #makeeverydaycount💕 #summeriscoming #eattolivenotlivetoeat #fitspo #fitfam

[thefeliciastarks]

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The body you SAY you want, takes work & time. Don't complain, just do the work! This was set #4, and the previous 3 sets were the same, except my feet were straight down on the ground....way more difficult, but knocked them out like a champ. #tcmnationals2018 #backattack #makeeverydaycount💕 #melaninfitness #fitspo #fitfam #nutritioniskey (at The Original Metroflex Gym - Arlington Texas)

[thefeliciastarks]

If it doesn't challenge you, it probably won't change you! Comfort zones are for newborns, not you, if you want to wanna keep growing! #growbabygrow Gym: @originalmetroflexgym Trainer/Conditioning Coach: Kelby Johnson Nutrition Coach: @shaequeenifbbpro Kewl Leggings: @fabletics Drive: My fear of being ok with being just good/not great & in the same place this time next month...it's a #mindset thing! FitsiSTARS: #ifbbpro @desunkadawson111 & #npcfigurechamp @mbodiedbym #fitspo #fitfam #npc #tcmnationals2018 ##makeeverydaycount💕 #bodiesbyqueen (at The Original Metroflex Gym - Arlington Texas)

[thefeliciastarks]

Inspiration comes from different places for different people.....she did something she hadn't ever done that night. Earned 2nd & 3rd place in a competition. That was almost 2 years ago....she looks good, yet 1st place is what wins the show. Shae & Kelby worked wonders in 7 weeks that time...meal prep, posing & training. July is approaching and I'll be leaner & fuller than this one...💯. #happytbt #bodiesbyqueen #makeeverydaycount💕 @goddessglamsuits @shaequeenifbbpro #vickiegatesclassic2016 #figuregirlsrock💪 #futureifbbpro