#me doing my OMT exercises

[woughs]

@royalfirefly @gemevieve @gasstationcandy @sunpuppycat-art

[caveat-canine]

hey i know the post was from like january but i was just wondering how you got diagnosed with srs? i had rib issues before i started binding and literally all my ribs dislocate now but despite it Showing Up on xrays i haven't been able to get anyone to take me seriously. hope you're doing alright and you have a lovely day :))

I am so so sorry I'm responding so late, I got locked out of my account several times lmao. also your username is goated

Might be a tl;dr, how it happened was kinda complicated. I have a history of muscular issues so my doctors are already used to it, but when I actually got diagnosed I had been doing recommended exercises for pre-op and woke up in the morning not being able to take a deep breath.

My family doctor wasn't in that day so they actually put me with a resident instead (who luckily specialized in osteopathic medicine!) and once he felt around my ribs he realigned me, gave me some muscle relaxers, and then sent me on my way. I think I had to go in for two more alignments? I had 7 and 8 slipped iirc.

Long story short- I'd try to look for a doctor who specializes in OMM/OMT! It's a lot less body scans and more poking and prodding, but the results were a lot better and I don't think I've actually ever been able to breathe that well in my life. Usually the doctors are more patient centered too.

[astriiformes]

Ooh, how bout 3 and 29 for the ao3 wrapped questions?

Answered 3!

29 - Favorite line/passage you wrote this year?

Cheating a little here and posting two just because they have hilariously different vibes that I think, collectively, really showcase some of my strengths as a writer -- I'm realizing with a lot of what I've posted this year and last year that one of the things that makes me stories distinct is a real blend of dark, heavy elements (often whumpy, always very hearfelt) and comedy

For the former category -- I still really love all the speeches from the resurrection scene at the end of Aurum Horizontale, but Keyleth's turned out especially poignant, I think, because it walked a very fine line calling attention to the irony of the whole AU concept without feeling too heavy-handed about it:

“Maybe I was just dumb,” she said. “Maybe I was… I was imagining things, when we talked. But I’ve never been very good with people, and ever since our first conversation it was so exciting, feeling like you and I just… clicked. Like we understood each other, even though we’re such totally different people. And I always thought… I always…” Giving a particularly loud, choked sob, Keyleth picked up one of Percy’s hands and held it for a moment, like a lifeline. It took a while for her to gather herself to continue. “I was probably just being stupid,” she said. “Like, how could I know? But sometimes, I found myself thinking that hey, in another universe or something, where I got to see you more than like, one night a week, and we could go get stupid levels of drunk together and I could hug you and where you weren’t stuck in a living nightmare, we could’ve been each other’s best friends. I think… I think I thought about that a little too much, honestly. About coming here, and freeing you, and getting to take you to my favorite shitty bars, or maybe even Zephrah someday. And maybe you don’t want that. Maybe that part was all in my head. But I guess… I guess I’m just not okay with living in a universe where I never get to find out, you know? It was always an “if,” and it’s still an “if,” but if I never find out for real… I’m going to live a long time, probably, and I don’t want to spend all that time wondering. I don’t want you to be gone.”

And as for the latter, comedic category all the chat sections of Several Witches Are Typing were a lot of fun to write -- I would never write a full chatfic, I think, but as an important element of a larger story where it thematically "fit" it was a very fun exercise in character voices to try to figure out how all the kids would text (Tragically, I failed to predict the wildly out-of left field nonsense that is Hunter's actual, canonical texting style, but I'm not even mad because it's funny and perfect)

Anyways, this was a favorite of those:

9:53PM 9/21/20 - lyregirl💖: hey caleb 9:53PM 9/21/20 - lyregirl💖: u know all the coven heads 9:53PM 9/21/20 - lyregirl💖: im dying to know if you have dirt 9:56PM 9/21/20 - Guard102311304: What does dirt have to do with my rank? 9:57PM 9/21/20 - griffin_mama: She means like do you know anything embarrassing about any of them 10:03PM 9/21/20 - Guard102311304: Terra talks to her plants all the time. 10:03PM 9/21/20 - hello_willow: hey, i talk to my plants😕 10:03PM 9/21/20 - Guard102311304: Captain, I can guarantee that you are infinitely more normal about it. 10:03PM 9/21/20 - hello_willow: oh well thank you  10:03PM 9/21/20 - hello_willow: 💚🌱 10:05PM 9/21/20 - Guard102311304: Kikimora’s ringtone is “Material Ghoul.” 10:05PM 9/21/20 - lyregirl💖: 🤣🤣🤣 10:05PM 9/21/20 - griffin_mama: No WAY 10:06PM 9/21/20 - griffin_mama: What about Belos 10:06PM 9/21/20 - lyregirl💖: omt yes tell us about the emperor 10:09PM 9/21/20 - Guard102311304: That would be a betrayal of his trust in me. 10:09PM 9/21/20 - griffin_mama: Wow you must know something REALLY embarrassing 10:09PM 9/21/20 - Guard102311304: No. I just respect him. 10:10PM 9/21/20 - griffin_mama: sounds like something somebody who knows something super embarrassing about the Emperor would say 10:11PM 9/21/20 - Guard102311304: It does not.

[cathywatsonphysio-blog]

Pilates release of pelvic floor

Using the push through bar on the cadillac to reach down into a deep squat for a release of the pelvic floor muscles.

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