#modernveejitsu

[abundancechild]

This is Grand Master’s wife. He was brought to tears when speaking of her. I felt so much electricity when he was sharing. I tapped in. I cry. Seeing him cry moved me and led me to think about how I am led to tears by even the smallest things. Some mistake it for weakness. As far As I have experienced, there is nothing weak about Grand Master spiritually, mentally, or physically. This was confirmation for me on so many levels. Then I saw my instructor, Master Musa tearing up. Grand Master’s testimony verified the power woman have over a thing. Some of us just don’t know how to channel it. The amount of training and life experience these elders went through is inspirational. I haven’t seen anything yet. The trust, love, wisdom they share is valuable/ life saving. Thank you Mrs. GrandMaster! #abundancechild #ModernVeejitsu #veejitsu #AMSDojo #ClubMVJ #dojife #unapologeticallyhealthy #delaware #igdelaware https://www.instagram.com/p/Brwl9VcH-VM/?utm_source=ig_tumblr_share&igshid=wzf6i94jqeuf

[abundancechild]

A family that PRAY/ TRAIN / STUDY together is a family that stays together. #praytrainsrudy Repost @modernveejitsuclub ・・・ Your self improvement motivates your brothers and sisters. They see why PTS is so important. With out PTS we can easily lose focus on our goals and what is important. Protecting our families, making it home to our families, building good character, helping our communities and pleasing God with those good deeds. Let’s continue to build in “The Way Of Vee” and never let up. Help one another and continue to PTS. Vee Jitsu Professor David Bonilla @ananatawa to the left and Mother @abundancechild to the right. #abundancechild #ananatawa #motherdaughter #ordermotherearth #mommyna #maxinesdaughters #teamorunmila #veejitsu #modernveejitsu #modernveejitsuka #womenmartialartists #womeninmartialarts #delawaremartialarts #inwilm #wilmingtonde #wilmingtondelaware #igdelaware https://www.instagram.com/p/CLr-n3ojpZJ/?igshid=1evhospskue2z

[abundancechild]

Today I endured through a tough yoga practice designed for Martial Artist by @sahryoga. #praytrainstudy #sahryoga #veejitsu #modernveejitsu #unapologeticallyhealthy #yoga #mobiility #flexibility #martialartist #veejitsukas #breathe (at Cool Spring Reservior & Park) https://www.instagram.com/p/CFqJRqpjPDE/?igshid=196xid82pewov

[abundancechild]

HUMANIZED MAKIWARA FUNDAMENTALS as instructed by @masta_musa @clubmvj “Humanized Makiwara strengthens everything! It gives you the ability to strike with effectiveness. At the same time gives you the ability to take a shot if you have to, whether it be a hand or stick”. GM Evans “The fact that you have the ability to grasp the concepts and apply them with great concentration is outstanding. The goal as a teacher is to make sure the student can walk out that session confident that if an attack or altercation were to arise, they have the ability to utilize what they just learned that same night. If you ever walk off that mat not tired and confident that you can defend, I haven’t done my job as your instructor. #Veejitsu! Professor David Bonilla @modernveejitsuclub #praytrainstudy #modernveejitsu #unapologeticallyhealthy #selfdefense #veejitsukas #ladiesofveejitsu (at The Mothership) https://www.instagram.com/p/CAbncvmDTfh/?igshid=ugcurwws4zdk

[abundancechild]

We are taught that how we practice in life is how we perform in real life. So we practice with real blades and for real life. #unapologeticallyhealthy #selfdefense #academyofmartialscience #amsanoriginals #ClubMVJ #modernveejitsu #Veejitsukas https://www.instagram.com/p/B_qErXPDBOw/?igshid=1enx69sqa8e6z

[abundancechild]

First this happened. Nagas be showing up 10 minutes early on time to train. Get you somebody to train/ workout with to keep you motivated and accountable. You are an asset. If you cannot walk/run at least a mile to get to food/ safety or resources you are in fact a liability. Here are some basic things we do daily for a warm up before we actually train. These things can be done without a gym or any other tools at least 2-5x a week. These exercises are free, fat burning, they provide a full body workout and you can make your environment into your gym. -Jumping Jacks -Knee Raises -Calf Raises -Lunges -Squats -Jump Squats -Push Ups -Planks -Sit Ups -Crunches #unapologeticallyhealthy #readyforanything #amsaboriginals #academyofmartialscience #modernveejitsu #veejitsu #clubmvj (at The Mothership) https://www.instagram.com/p/B_WWvyFDTgy/?igshid=r71i9uky2y45

[abundancechild]

The world was created with good and bad, positive and negative. The bad and negative just like the good and positive energy cannot ever be destroyed it can only be transformed. Plank , Train, Study #praytrainstudy #academyofmartialscience #modernveejitsu #veejitsu #spiritualwarriors #unapololgeticallyhealthy (at The Mothership) https://www.instagram.com/p/B_QFy3ojW_3/?igshid=at47k14wzwk5

[abundancechild]

Life is a gift and is not always predictable. It is important to be prepared. Do Pray, Do Train, Do Study. - @abundancechild #unapologeticallyhealthy #selfpreparedness #selfdefense #praytrainstudy #academyofmartialscience #modernveejitsu #veejitsu #amsaboriginal #veejitsuka (at Northside...wilm,de) https://www.instagram.com/p/B_AqKk9j2Uc/?igshid=13g5yq6ligsik

[abundancechild]

Life is a gift and is not always predictable. It is important to be prepared. Do Pray, Do Train, Do Study. #selfpreparedness #selfdefense #praytrainstudy #academyofmartialscience #modernveejitsu #veejitsu #amsaboriginal #veejitsuka (at The Mothership) https://www.instagram.com/p/B_Apv_YjV_h/?igshid=1qmzgy27ilwel

[abundancechild]

This made my day and night! #Veejitsu ✌🏾😤 #abundancechild #academyofmartialscience #modernveejitsu #veejitsuka #amsaboriginal #unapologeticallyhealthy #womenmartialartists #womeninmartialarts #playtrainstudy (at Abundance Child) https://www.instagram.com/p/B-8cQaNjBBP/?igshid=xs3z7b4ruzv3

[abundancechild]

Drop Squad Kitchen is a proud sponsor of Dr. Ornella Sathoud (@ifupdtpfum). Nelly has her first fight tomorrow (for the Olympics) against the host country so it'll be a tough fight because they won’t leave it to the judges! We support you Ornella! ❤️Veejitsu 😤✌🏾 Watch your back! #dropsquadkitchen #MVJ #modernveejitsu #veejitsuka #womeninboxing #teamghana #teamghanadiaspora #igdelaware #delaware https://www.instagram.com/p/B1hbVZJl1S7/?igshid=1a5fkn74gt660

[abundancechild]

A lot of green is manifesting in my life right now. Ase O! Humbled, Honored. Thankful. #workforit #Tamyko #TamykoMarie #Veejitsuka #LadiesofVeejitsu #LOV #abundancechild #Modernveejitsu #veejitsu #AMSDojo #ClubMVJ #Dojolife #delaware #igdelaware https://www.instagram.com/p/BrwufZJn3Kp/?utm_source=ig_tumblr_share&igshid=x42re9rvail0

[abundancechild]

Look how we hold each other up. I’m so proud of our team! The whole MVJ Massive raised its status today and as a family. 🙏🏾 #levelup #greenbelts #abundancechild #Modernveejitsu #veejitsu #AMSDojo #ClubMVJ #Dojolife #delaware #igdelaware #ladiesofveejitsu #LOV https://www.instagram.com/p/BrwtmCQnd4-/?utm_source=ig_tumblr_share&igshid=1c65sry8u7aal

[abundancechild]

We don’t call him Bruce Eroy for nothing! Look at god! My #Veejitsuson #abundancechild #Modernveejitsu #veejitsu #AMSDojo #ClubMVJ #Dojolife #delaware #igdelaware https://www.instagram.com/p/BrwtACpHxE4/?utm_source=ig_tumblr_share&igshid=1ofgg53eg8yid

[abundancechild]

AMS Dojo/ dba @ClubMVJ thrives with Mrs. Keiki’s nurturing Admin leadership! She got that deep deep old mothering spirit. She another powerful one. I am learning from her not to be so hard on myself. She is a resident Mothership @themothershipclub healer and OME member/ OM (Obara Meji) Chapter. Ase! #abundancechild #Modernveejitsu #veejitsu #AMSDojo #ClubMVJ #Dojolife #delaware #igdelaware #ordermotherearth #themotherhood #TheMothershipcoop #Mothershipclub https://www.instagram.com/p/Brwq2PRH_dy/?utm_source=ig_tumblr_share&igshid=so1ugkwmeose

[abundancechild]

Hmph! ✌🏾✌🏾 #veejitsu Now I think of myself as powerful but these ladies right here! They are so thorough and farther advanced than I was at their age! SMH! Lord have mercy on anyone who tries to come for any one of them! All of them are my babies! From left to right . Auset, Nana, Angelica, Kera (Fox). No weapons formed against us shall prosper. Ladies of Veejitsu #LOV #abundancechild #Modernveejitsu #veejitsu #AMSDojo #ClubMVJ #Dojolife #delaware #igdelaware https://www.instagram.com/p/Brwnn2aHryG/?utm_source=ig_tumblr_share&igshid=1o03y2e9dyni5