#veejitsu

[abundancechild]

This is Grand Master’s wife. He was brought to tears when speaking of her. I felt so much electricity when he was sharing. I tapped in. I cry. Seeing him cry moved me and led me to think about how I am led to tears by even the smallest things. Some mistake it for weakness. As far As I have experienced, there is nothing weak about Grand Master spiritually, mentally, or physically. This was confirmation for me on so many levels. Then I saw my instructor, Master Musa tearing up. Grand Master’s testimony verified the power woman have over a thing. Some of us just don’t know how to channel it. The amount of training and life experience these elders went through is inspirational. I haven’t seen anything yet. The trust, love, wisdom they share is valuable/ life saving. Thank you Mrs. GrandMaster! #abundancechild #ModernVeejitsu #veejitsu #AMSDojo #ClubMVJ #dojife #unapologeticallyhealthy #delaware #igdelaware https://www.instagram.com/p/Brwl9VcH-VM/?utm_source=ig_tumblr_share&igshid=wzf6i94jqeuf

[gmdarrellsarjeant-blog]

Coming up shortly in Chicago!!! Focusing on the Universal Blend method of principles and concepts behind our common core movements! Special guests include: GM Edward Shepard of Kajukenbo/Kajukembo Hanshi Katon Judah of Jukaido Veejitsu Grace Davis, a daughter of the late Soke Billy Davis Open to all Schools, Styles, and Ranks! https://www.instagram.com/p/B19ZMpngkNj/?igshid=vsry1h2kzcbj

[joeyjuggz]

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A post shared by Joel Knotts (@tri_cl0pz_)

#itrain #ispit #ancientalienz #mvj #nsd #delawarehiphop #boombap #focusinfatigue #shoulderday #jogging #martialarts #makesavagethebody #strengthandconditioning #trainingdummy #throws #mpc1000 #producer #emcee #chops #cardio #veejitsu

[abundancechild]

A family that PRAY/ TRAIN / STUDY together is a family that stays together. #praytrainsrudy Repost @modernveejitsuclub ・・・ Your self improvement motivates your brothers and sisters. They see why PTS is so important. With out PTS we can easily lose focus on our goals and what is important. Protecting our families, making it home to our families, building good character, helping our communities and pleasing God with those good deeds. Let’s continue to build in “The Way Of Vee” and never let up. Help one another and continue to PTS. Vee Jitsu Professor David Bonilla @ananatawa to the left and Mother @abundancechild to the right. #abundancechild #ananatawa #motherdaughter #ordermotherearth #mommyna #maxinesdaughters #teamorunmila #veejitsu #modernveejitsu #modernveejitsuka #womenmartialartists #womeninmartialarts #delawaremartialarts #inwilm #wilmingtonde #wilmingtondelaware #igdelaware https://www.instagram.com/p/CLr-n3ojpZJ/?igshid=1evhospskue2z

[abundancechild]

Today I endured through a tough yoga practice designed for Martial Artist by @sahryoga. #praytrainstudy #sahryoga #veejitsu #modernveejitsu #unapologeticallyhealthy #yoga #mobiility #flexibility #martialartist #veejitsukas #breathe (at Cool Spring Reservior & Park) https://www.instagram.com/p/CFqJRqpjPDE/?igshid=196xid82pewov

[abundancechild]

@ananatawa and I Felt the effects of the Lung Root Tonic today in #Veejitsu Practice after only 5 laps. We were coughing the devil (mucous) out of us. We Came straight home and did a Yoga session with @sahryoga and drank lots of water with fresh lime, sunbathed with some Fresh Pressed Green Juice, composted the fruit ends and pulp, tended to my beautiful garden and kept my intention for my day to be #unapologeticallyhealthy. www.blackroottonic.com #blackroottonic #lungroottonic (at Drop Squad Kitchen) https://www.instagram.com/p/CEHWfB9D-Zf/?igshid=1n6hanj6brqyv

[abundancechild]

HUMANIZED MAKIWARA FUNDAMENTALS as instructed by @masta_musa @clubmvj “Humanized Makiwara strengthens everything! It gives you the ability to strike with effectiveness. At the same time gives you the ability to take a shot if you have to, whether it be a hand or stick”. GM Evans “The fact that you have the ability to grasp the concepts and apply them with great concentration is outstanding. The goal as a teacher is to make sure the student can walk out that session confident that if an attack or altercation were to arise, they have the ability to utilize what they just learned that same night. If you ever walk off that mat not tired and confident that you can defend, I haven’t done my job as your instructor. #Veejitsu! Professor David Bonilla @modernveejitsuclub #praytrainstudy #modernveejitsu #unapologeticallyhealthy #selfdefense #veejitsukas #ladiesofveejitsu (at The Mothership) https://www.instagram.com/p/CAbncvmDTfh/?igshid=ugcurwws4zdk

[abundancechild]

We condition so our arms may be armor and no weapons formed against us prosper. Ase. #unapologeticallyhealthy #praytrainstudy #selfdefense #amsaboriginals #nationbuilding #clubmvj #veejitsu (at The Mothership) https://www.instagram.com/p/B_4-k4Ujoee/?igshid=1ikvurw6b1quk

[abundancechild]

I have over 20 years of acquaintance and pure love, a commitment to our family/ friendship with @sahryoga and I adore him. He is his sister’s keeper and a Noble example of spirit having a human experience. We both share a beautiful love for humanity / the Performing Arts/ Fine Art/ Music / Food/ Holistic Health/ Yoga/ and #Veejitsu. I know we have followed each other through lifetimes. Over the years, I have been blessed to experiment on him with my raw vegan creations. Below are 3 of the 4 different cheezecakes I have made for him for his Solar Return. I did make him one this year using the pulp from the Juice I made my mom this morning. I cannot wait to share it with him and YOU. Please look forward to the recipe inna couple days in my official recipe share FB group, Unapologetically Healthy. Meanwhile, please send my beautiful Brother Sahr a blessing for his bday and follow his Yoga Practice page @sahryoga . 🙏🏾❤️ I love you Sahr Abu. I wish you Peace, Longevity, and Vitality Always. Namaste. #unapologeticallyhealthy #rawvegan #rawvegancheesecake #healthydelaware #plantbased #vegan #vegandelaware #delawarevegans #igdelaware #netde (at Drop Squad Kitchen) https://www.instagram.com/p/B_3fKCQD2mM/?igshid=1xfcml4mhfcnv

[abundancechild]

What you know about the running, the stretching The cars, the weapons The path, the journey The jewels, the learning The fear, the focus The aches, the pains The contact sparrin', the breaks, the sprains The trial and error, the ranks, and belts The spiritual growth, the science of breath The tests, the techniques The forms, the stances The flow, the rhythm, the internal answers The herbs, the healing, the quiet meditation The truths reveal through daily dedication The love for the art, the sweat on your shirt The mind, the body, and the spirit that work The feelings of failure, the hope to succeed The battles of questions like "Should I smoke weed?" The water, the thirst The cleansing, the blessings The flash of insights, the teachings, the lessons The grappling and locking, trapping and boxing The training and slacking The starting and stopping And stayin' committed, when your homies ain't with it The hours or practice after the class is finished The cause of your ignorance, flaws in your discipline Broken laws of nutrition, and pork and dishin' The vitamins and supplements Salads and ointments The kingships, pull joints in doctor appointments The dues, the pads, the wraps, the gloves The mouthpiece you left home, the taste of your own blood The hunger, the blocks The punches, the squats The crunches, the example you set for the youngsters The will, the skills, the kill or the hill The separation between what's fake and what's real The laws of physics, The class "comradery" The vows of humility, the bow, the courtesy. #veejitsu #deadprez #wayoflife #unapologeticallyhealthy #byangreensnecessary (at The Mothership) https://www.instagram.com/p/B_WZvJzjfKL/?igshid=1j5jb5095kleo

[abundancechild]

First this happened. Nagas be showing up 10 minutes early on time to train. Get you somebody to train/ workout with to keep you motivated and accountable. You are an asset. If you cannot walk/run at least a mile to get to food/ safety or resources you are in fact a liability. Here are some basic things we do daily for a warm up before we actually train. These things can be done without a gym or any other tools at least 2-5x a week. These exercises are free, fat burning, they provide a full body workout and you can make your environment into your gym. -Jumping Jacks -Knee Raises -Calf Raises -Lunges -Squats -Jump Squats -Push Ups -Planks -Sit Ups -Crunches #unapologeticallyhealthy #readyforanything #amsaboriginals #academyofmartialscience #modernveejitsu #veejitsu #clubmvj (at The Mothership) https://www.instagram.com/p/B_WWvyFDTgy/?igshid=r71i9uky2y45

[abundancechild]

The world was created with good and bad, positive and negative. The bad and negative just like the good and positive energy cannot ever be destroyed it can only be transformed. Plank , Train, Study #praytrainstudy #academyofmartialscience #modernveejitsu #veejitsu #spiritualwarriors #unapololgeticallyhealthy (at The Mothership) https://www.instagram.com/p/B_QFy3ojW_3/?igshid=at47k14wzwk5

[abundancechild]

Life is a gift and is not always predictable. It is important to be prepared. Do Pray, Do Train, Do Study. - @abundancechild #unapologeticallyhealthy #selfpreparedness #selfdefense #praytrainstudy #academyofmartialscience #modernveejitsu #veejitsu #amsaboriginal #veejitsuka (at Northside...wilm,de) https://www.instagram.com/p/B_AqKk9j2Uc/?igshid=13g5yq6ligsik

[abundancechild]

Life is a gift and is not always predictable. It is important to be prepared. Do Pray, Do Train, Do Study. #selfpreparedness #selfdefense #praytrainstudy #academyofmartialscience #modernveejitsu #veejitsu #amsaboriginal #veejitsuka (at The Mothership) https://www.instagram.com/p/B_Apv_YjV_h/?igshid=1qmzgy27ilwel

[abundancechild]

This made my day and night! #Veejitsu ✌🏾😤 #abundancechild #academyofmartialscience #modernveejitsu #veejitsuka #amsaboriginal #unapologeticallyhealthy #womenmartialartists #womeninmartialarts #playtrainstudy (at Abundance Child) https://www.instagram.com/p/B-8cQaNjBBP/?igshid=xs3z7b4ruzv3

[abundancechild]

Soul Food Saturday! The @mvjwarrior and family from @mvjathletics was in the house! Professor Greg loves @dropsquadchickun. He ordered the 6 piece Thy ( like thigh lol). #soulfoodsaturday #dropsquadkitchen #dropsquadchickun #veganfriedchicken #dropsquadcatering #inwilm #wilmingtonde #wilmingtondelaware #vegandelaware #delawarevegan #plantbaseddelaware #vegdelaware #igdelaware #delaware #mvjathletics #veejitsu (at Drop Squad Kitchen) https://www.instagram.com/p/B6WxafHlRRt/?igshid=1amr7qq5xphia