#mostlyplantbased

[nutritionaswhole]

Today I had açaí smoothie before my training session, this is my dinner , so intermittent fasting 2 meals a day today , I’ve been loving those Japanese sweet potato 🍠 they are super sweet , I would say 60 raw 40 cooked this meal 🥘 #postworkoutmeal #postworkoutfuel #cleaneatingrecipes #mostlyplantbased #mondaydinner (at Los Angeles, California) https://www.instagram.com/p/CLn0MFFJ9h8/?igshid=bfg2ej1d6ppf

[handcraftermaggie]

Leftovers again, they're still delicious but almost all gone. I served the collards and broth over homemade cornbread. That's the last bit of butternut squash. I made the polenta this morning. It's been 4 days and I'm almost back down to my preholiday weight, one more week should do it. I'm proof positive you can eat a lot of healthy carbohydrates and still lose weight. In December I marked the 60 pounds lost mark which my doctor congratulated me on and high-fived me, especially because I have kept in off. Ive done it in a sustainable way, slowly over a few years, by eating lots of healthy carbs, mostly plantbase whole food, that I cook and make from scratch. My ultimate goal is still 40 pounds away so this year in 2020 I plan to slowly lose half that by next Thanksgiving when again I will indulge in some holiday fare like I did this past holiday season. #sticktoyourribs #vegetarian #mostlyplantbased #eatgoodcarbs #goodcarbs #goodfat https://www.instagram.com/p/B686kbwhVus/?igshid=4bui6x4cd4ht

[suzanneelizabethanderson]

Sheet pan dinner- lots of veggies #cleaneating #keepitsimple #eatsmart #brecklife #mostlyplantbased (at Blue River, Colorado) https://www.instagram.com/p/BpQqPiPnUJ6/?utm_source=ig_tumblr_share&igshid=yr0iu5y3iskl

[dawnsdailydiet-blog]

I’ve been following a vegan/plantbased diet for the last couple of months after trying Veganuary and whilst there are many benefits and positives for being plantbased, I have personally found it a struggle to thrive on full veganism. Ive been tired, weak and lethargic all the time, both physically and mentally, even after taking supplements (B12, vitD etc) I’ve made the decision to try to be predominantly plantbased or flexitarian with no dairy. This means approx 70% of my meals will be plantbased with the rest being animal protein. I’ll be starting training again in the next week or so hopefully so we’ll see how I go. #dawnsdailydiet #flexitarian #mostlyplantbased #cleaneating #nutrition #foodie #healthy #healthyeating #vitamins #minerals #macros #nutritious #wellbeing #eatclean #weightloss #healthydiet #fit #fitfood #weightlossjourney #motivation #inspiration (at London, United Kingdom)

[curiousflexitarian-blog]

I got a few of these books to share with the people I love. #curiousflexitarian #mostlyplantbased #flexitarian #preventingcancer #qualityoflife #longlife #goodlife #takecontrolofyourhealth #only youcan #plantsheal #detoxyourbody #detoxyourmind #anticancerlifestyle #anticancer

[kathill09]

#whatscooking #whatsfordinner #dinnerfortwo #mostlyplantbased #alittlecheese Tonight was quick and simple. Baked stuffed mushrooms and a nice big green salad with avocado oil garlic citrus dressing. #itswhatsfordinner #itswhatido #foodpics #greens #seeds #sunflower #chia #flax #pumpkin #cucmbers #romatomatoes #redandorangebellpeppers #babyspinich #broccolislaw #ournewjourney #changes

[sweetsugarjam-blog]

When I get home tonight I'm recreating this salad. Nom nom! #yourdekalbfarmersmarket #mostlyplantbased #localhydroponiclettuce #eatorganic #spinach #arugula #pecans #pistachios #pumpkinseeds #sunflowerseeds #flaxseeds #sesameseeds #redbellpepper #organiccroutons #eatlocalgrown (at Social Circle, Georgia)

[nutritionaswhole]

🥗Fitness High Protein&Enzymes FOLLOW 👉🏿 @nutritionaswhole FOLLOW 👉🏻 @nutritionaswhole 💚All Organic💚 🌊Half Raw / Half cooked🔥 🌿80% plants / 20% animal 🐾 🔥Cooked 🍤 Wild Shrimps(protein) 🎋Zucchini(potassium) 🌊Raw 🍃 spring mixed(chlorophyll) 💜 Purple Bell pepper 🌿 Ginger&turmeric(anti-inflammation) ㊙️olive oil(helps nutrients absorb) #protein #highprotein #highproteinlowcarb #seafoodboil #organic #leafygreens #leafygreen #fitness #fitnessmeal #fitnessmeals #healthylifestyle #healthyeating #healthymeals #healthymeal #californiafood #lalife #lalifestyle #balanceddiet #balancedmeal #balancedmeals #mostlyplants #mostlyplantbased #gymlife💪 #fitnessgoals2020 #positivity #positivevibes #positiveenergy (at Los Angeles, California) https://www.instagram.com/p/CCZO5VsJyx_/?igshid=ku6j3cyd3eg6

[jenneraustin]

Christmas Eve dinner at home: coconut roasted cauliflower, with an avocado chimichurri. #mostlyplantbased #realfoodheals / on Instagram http://ift.tt/2BvGu62

[curiousflexitarian-blog]

#curiousflexitarian #mostlyplantbased #anticancer #anticancerlifestyle #inhospitabletocancer #vegan #vegetarian #flexitarian #excellencenotperfection #healthyfoodhealthymind #healthyfoodhealthyfamily #detoxforhealth

[jenneraustin]

Laziest lunch, post-barre: raw vegetables, raw hemp, chipotle hummus, and an oil-free version of the “avocado aioli” from Real Food Heals. #fingerscrossed #mostlyplantbased / on Instagram http://ift.tt/2BA4S7o

[curiousflexitarian-blog]

#flexitarian #mostlyplantbased #vegan #vegetarian #fooddocumentaries #foodinc #fatsickandnearlydead #juicing #whatthehealth #forksoverknives #foodeducation #realfood #fakefood #badfood #goodfood #foodpoison #foodpoisoning #healthyfood #monsanto #foodconsciousness Comment below or take the quick survey at curiousflexitarian.com Which documentary had the biggest impact on you?

[curiousflexitarian-blog]

#flexitarian #flexitarian #curiousflexitarian #mostlyplantbased #plantbased #encouragement #healthymind #healthybody #healthyfamily. I am having a #dairyfree day #meatless day #meatfreeday #alcoholfree day. Giving my body a break today. Had my #greenjuice #feelinggood Ask yourself this question and I'd love to see some comments on this one. The sky is the limit! Like my page ..... Facebook.com/curiousflexitarian

[curiousflexitarian-blog]

#meatless #beefless #quinoasalad 22 grams of protein. #protein from plants is so easy you don't even have to try. #curiousflexitarian #flexitarian #mostlyplantbased #gardein #flexitarianmom #plantbasedprotein I live to feed my #flexitarianfamily #healthyfamily #vegandinner Curiousflexitarian.com