#plain yogurt

[yourpalsalamander]

Breakfasttale Undyne:

Introduction: Here's a butch lesbian fish that's also yogurt!

Breakfasttale undyne is based off of a good healthy breakfast of vanilla yogurt with blueberries, walnuts, and almonds! Most of the aspects of this are implemented into her hair, as it is in fact yogurt with blueberries, walnuts, and almonds mixed in with it; though her skin matches the yogurt as well!

I would've used blue from the blueberries for her skin but then I thought that was basic and didn't make sense since the yogurt is the main part of the dish she's based on so I decided against it.

Routes: On the genocide route, she's still determined as ever to save the underground from the 'human' Frisk by challenging them and battling to the death. Of course, this doesn't turn out well, given the fact that it's the genocide route, and when the battle with a true hero is over, she turns into a healthy bowl of yogurt with blueberries, walnuts, and almonds. This consumable, when eaten, gives +10 temporary points to Frisk's defense stat, along with +5 attack points; All disappearing once the battle of which the consumable is eaten is over. This also grants Frisk a spear, much like the one Frisk uses in battle against Undyne to protect their soul from oncoming attacks; though this spear only lasts for 6 turns, before disappearing. During the battle against Undyne the Undying, there is a fairly well known line of her asking 'what did you do to him?' referring to Papyrus. Well, now you can answer that! By eating his consumable waffles in front of her. When the waffles are eaten she will look at Frisk in shock before screaming in anger and disgust 'How could you!!!!' then battle continues as normal.

On the pacifist route, Undyne behaves as normal. You hide from her in Waterfall for as long as possible, before she finds Frisk and challenges them to battle; Frisk runs all the way to hotlands where she gets dehydrated and passes out. Frisk then pours a glass of milk on her, and she gets up and walks back into waterfall in dismay + confusion. The hangout at Undyne's house plays as usual, other than instead of her challenging Frisk to make spaghetti with her, she challenges Frisk to make waffles with her, which again prompts a question about cannibalism that she quickly ignores.

Wrap up: There we have it, our butch fish lesbian of Breakfasttale! Ngl, I looked up 'body builder breakfasts' to figure out what food to base her off of. Also, apologies for being gone for so long, the summer is here and it's really hot, and when I get really hot I get sleepy so I haven't really been able to motivate myself to do much other that lazy day things, lol.

"Oh my god Karen, you can't just ask people why they're white!" -Mean Girls

All colors pulled from these images:

(I pulled the color ref images from google, I do not own them)

[captainpookie338]

Fun tip from an older lady, you can also be allergic to the treatment for yeast infections. It sucks. It's like the yeast burn down the village when they leave. So I use plain yogurt. you can get a rubber glove, freeze plain yogurt in the fingers and use them as an insert. It really helps.

Also for me BV feels like a sunburn on my uterus. I can only describe like that. Yeast infection makes me want to take a hair brush and scratch everything. Which while very satisfying, is really bad... very bad. I got yeast infections while I was pregnant. Like a lot. So bad it was in my urethra and bladder. Plain yogurt helped so much.

Having a vagina honestly sucks bc it's like you have to do fucking alchemy just to prevent yourself from getting sick. You've got an intricate ecosystem of microorganisms down there that you're dependent on for your own well-being and they can be set off by the tiniest fucking thing

Keeping your pubes too short can cause yeast infections, but letting them get too long can also cause yeast infections. Washing the area with specialized soap can help prevent yeast infections, but it can also cause them. Your periods can cause yeast infections, and so can the medicine you take to stop your periods. Having sex can cause yeast infections, especially if the person you're having sex with is diabetic (???). Being diabetic can cause yeast infections. Wearing the wrong clothes or eating the wrong things can cause yeast infections. Not getting enough fucking sleep can cause yeast infections. The list is neverending

Luckily, yeast infections are fairly easy to treat with OTC medicine that you can find at any Walmart. BUT! Even if all of your symptoms indicate that you have a yeast infection, you have to take a test first to confirm that it's a yeast infection (they do not sell the tests at Walmart) bc you might actually have the opposite of a yeast infection (bacterial vaginosis) which has the exact same symptoms as a yeast infection but is caused by an imbalance of different microorganisms. And if you use yeast infection medicine to treat a bacterial infection it will light your pussy on fire. So if you have a bacterial infection, you must instead visit your local witch doctor (gynecologist) and get prescribed special potions (antibiotics) to treat it

Antibiotics can also cause yeast infections

[criminallyaddictedtomilk]

[isaaceats]

Forest Floor Oatmeal

Serves 1, scales up to at least 4x nicely

½ cup rolled oats

Water

¼ cup sliced almonds

¼ cup unsweetened coconut flakes

½ teaspoon chia seeds

1 tablespoon unsalted butter

Salt

Dollop of plain yogurt, I like Fage full-fat

In a small pot, cook the oats with water according to the package directions.

Meanwhile, heat a skillet over medium heat until it's warm to the touch. Add the sliced almonds and toast them in the dry pan, stirring the pan occasionally, for 90 seconds.

Add the coconut and chia seeds and continue toasting them, stirring frequently, until they are all toasted and golden brown, 3 to 4 minutes longer.

Once they are toasted, remove from the heat, add the butter and a pinch of salt, and stir the mixture together until the butter is melted and has coated the rest of the ingredients. Set the pan aside.

Pour the oatmeal into your bowl. Scatter the crispy almond/coconut/chia topping across the whole surface of the oatmeal. Add a dollop of cold yogurt to the bowl and eat it immediately, adding more yogurt or salt as you see fit.

I got this from a cookbook I got from the library, think it was from a male food blogger who got big during the pandemic but I don’t remember the name.

[frummyfoods]

Pure & Healthy Plain Yogurt with No Sugar – Frummy Foods

Looking for a wholesome and natural yogurt option? Frummy Foods offers the best Plain Yogurt with No Sugar, made with 100% pure ingredients and no artificial sweeteners. This creamy delight is packed with protein, probiotics, and essential nutrients, making it a perfect addition to your healthy lifestyle. Whether you enjoy it on its own, in smoothies, or as a base for recipes, our yogurt is the perfect guilt-free choice.

✅ Why Choose Frummy Foods’ Plain Yogurt with No Sugar? 🥛 Rich in Protein – Supports muscle growth and keeps you full longer. 🦠 Probiotic Goodness – Helps with digestion and boosts gut health. 💪 Calcium-Packed – Strengthens bones and supports overall wellness. ❌ Zero Added Sugar – Pure, natural, and great for a healthy diet. 🍽 Versatile & Delicious – Perfect for meals, snacks, or smoothies.

Spoon into happiness with Frummy Greek Yogurt! 🥄✨ Creamy, delicious, and packed with protein – the perfect treat for your taste buds. 😍💙

Try Frummy Foods’ Plain Yogurt with No Sugar today and enjoy a naturally creamy, nutrient-packed yogurt that fits your healthy lifestyle. #HealthyEating #NoAddedSugar #GreekYogurt

[annandrews]

Mango Smoothie

This cooling mango smoothie is ideal for a hot summer day. It's smooth, sweet, and full of fruity flavor. Made with Honey, Mango, Milk, Plain Yogurt.

[warnerdale]

Smoothie Recipe - Banana Smoothie

Banana Smoothie. This creamy and tasty banana smoothie is ideal for breakfast or a midday snack. It's high in nutrients and a great way to start the day.

[rafaelwoods]

Mint Mango Smoothie Recipe

This refreshing and healthy Mint Mango Smoothie is ideal for any time of day. It's sweet and creamy with a hint of spice and a burst of fresh mint flavor, made with fresh mango, yogurt, milk, and a touch of honey.

[dorianhunt]

Apple Banana Smoothie Recipe

This Apple Banana Smoothie is a healthy and delicious way to start the day or refuel after a workout. It's loaded with fresh fruit, creamy yogurt, and a touch of honey for natural sweetness, and the cinnamon adds a warm, comforting flavor that makes this smoothie extra satisfying.

[harrisonkenny]

Mint Mango Smoothie Recipe

This refreshing and healthy Mint Mango Smoothie is ideal for any time of day. It's sweet and creamy with a hint of spice and a burst of fresh mint flavor, made with fresh mango, yogurt, milk, and a touch of honey.

[griffinalana]

Smoothie Recipe - Banana Smoothie

Banana Smoothie. This creamy and tasty banana smoothie is ideal for breakfast or a midday snack. It's high in nutrients and a great way to start the day.

[flourishfusionlifestyle]

Yogurt can help heal your gut health if you include it in your diet regularly in ways that optimize its health benefits. 

[clarkaubrie]

Mixed Berry and Nut Parfait with Jam Recipe

This Mixed Berry and Nut Parfait with Jam is a nutritious and tasty breakfast or snack. The crunchy nuts and tart jam perfectly complement the creamy yogurt, sweet honey, and juicy mixed berries. This recipe is simple to prepare and can be tailored to your personal tastes.

[jayhkrulewitch]

Parfait Recipes

This Mixed Berry and Nut Parfait with Jam is a nutritious and tasty breakfast or snack. The crunchy nuts and tart jam perfectly complement the creamy yogurt, sweet honey, and juicy mixed berries. This recipe is simple to prepare and can be tailored to your personal tastes.

[rhcp-source]

Apple Banana Smoothie Recipe

Apple Banana Smoothie - This Apple Banana Smoothie is a healthy and delicious way to start the day or refuel after a workout. It's loaded with fresh fruit, creamy yogurt, and a touch of honey for natural sweetness, and the cinnamon adds a warm, comforting flavor that makes this smoothie extra satisfying.

[ravenai-kirsche]

Smoothie Recipes

This cooling mango smoothie is ideal for a hot summer day. It's smooth, sweet, and full of fruity flavor.