#planbased

[seobacklinks4all]

Benefits of Hormone Replacement Therapy in Oklahoma City

What is Hormone Replacement Therapy?

Hormone Replacement Therapy (HRT) is a revolutionary approach to managing the symptoms of hormonal imbalances that often accompany aging. As we grow older, our bodies naturally produce fewer hormones, leading to significant shifts in energy, mood, and overall health. Whether it’s low energy, reduced muscle mass, or mood changes, HRT aims to restore hormonal harmony, allowing you to live a fuller, more vibrant life.

By targeting the root cause of these symptoms, HRT provides relief for individuals who might otherwise struggle with conventional treatments. This therapy has helped countless individuals regain control over their physical and emotional well-being, providing a powerful tool to navigate the challenges of aging with grace and confidence.

Why Consider Hormone Replacement Therapy in OKC?

Oklahoma City residents can now access cutting-edge hormone therapy solutions designed to meet individual health goals. Whether you’re battling low energy levels or trying to maintain optimal physical health, HRT offers a customizable approach to meet your needs. Here are some of the common symptoms that HRT addresses effectively:

Persistent fatigue and low energy

Weight gain and decreased muscle tone

Mood swings or depression

Sleep disturbances

Decreased libido

Brain fog or difficulty concentrating

Why Choose The Broadway Clinic?The Broadway Clinic in OKC specializes in personalized hormone therapies tailored to your unique needs, ensuring optimal results and improved quality of life. With years of expertise, state-of-the-art facilities, and a compassionate medical team, The Broadway Clinic has become a trusted partner for those seeking hormonal balance and vitality in Oklahoma City.

Benefits of Hormone Replacement Therapy

Hormone replacement therapy offers numerous advantages that can dramatically improve your well-being. It’s not just about feeling better—it’s about living better. Here’s how HRT can transform your life:

1. Improved Energy LevelsHRT can help combat chronic fatigue by balancing hormone levels that influence metabolism and energy. Imagine waking up each morning with the stamina and vitality to tackle the day ahead.

2. Enhanced Emotional Well-BeingRegain control over mood swings and reduce symptoms of depression by stabilizing hormonal fluctuations. HRT fosters a more balanced emotional state, allowing you to enjoy a more positive outlook on life.

3. Increased Bone and Muscle StrengthBy supplementing essential hormones like testosterone or estrogen, HRT can help maintain bone density and muscle mass, reducing the risk of osteoporosis and frailty. This is particularly crucial as we age and face the natural decline in bone strength.

4. Better Sleep QualityHormone regulation has been shown to improve sleep patterns, ensuring you wake up refreshed and ready to tackle the day. Quality sleep is the cornerstone of good health, impacting everything from energy levels to cognitive function.

5. Revitalized Sexual HealthLow libido or sexual dysfunction caused by hormonal imbalances can be addressed effectively with tailored therapy plans. HRT can reignite intimacy and improve confidence in relationships.

6. Sharper Cognitive FunctionHormones play a vital role in brain health. HRT can help alleviate symptoms of brain fog, enhancing memory and mental clarity to keep you sharp and focused.

The Process: How HRT Works at The Broadway Clinic

Step 1: Comprehensive EvaluationOur experienced medical team begins with a detailed assessment, including lab tests to understand your hormone levels and symptoms. This ensures a thorough understanding of your unique hormonal profile and specific health goals.

Step 2: Customized Treatment PlanBased on the findings, we create a treatment plan designed specifically for your needs, ensuring maximum effectiveness. These plans include the right balance of hormones delivered through safe and effective methods such as pills, patches, or injections.

Step 3: Ongoing Support and MonitoringRegular follow-ups allow us to monitor progress and make necessary adjustments to your therapy plan. Our team is committed to ensuring your journey with HRT is smooth and effective, providing guidance and support every step of the way.

Learn More About Our Process

Who Can Benefit from Hormone Replacement Therapy?

HRT is suitable for both men and women who are experiencing symptoms of hormonal imbalance due to aging, lifestyle factors, or medical conditions. Common candidates include individuals going through menopause, andropause, or those with thyroid issues. Additionally, athletes or individuals recovering from significant physical stress can also benefit from hormone optimization to restore peak performance.

HRT is not one-size-fits-all. By tailoring treatments to your specific needs, The Broadway Clinic ensures that each patient receives personalized care that addresses their unique challenges and health objectives.

Addressing Common Concerns

1. Is HRT Safe?Yes, hormone replacement therapy is safe when managed by experienced professionals. At The Broadway Clinic, we prioritize patient safety by using the latest protocols and thoroughly monitoring your treatment. Our team is dedicated to ensuring a balanced and cautious approach to therapy, minimizing risks while maximizing benefits.

2. How Long Until Results?Most patients notice significant improvements within a few weeks of starting therapy, although this can vary depending on individual health conditions. Consistency and proper monitoring play a crucial role in achieving long-lasting results.

3. Are There Side Effects?Side effects are typically mild and temporary. Our team takes steps to minimize risks by tailoring treatment plans to your specific needs. Transparency and patient education are integral to our approach, ensuring you feel informed and confident throughout your HRT journey.

4. How Is HRT Administered?Hormones can be administered through various methods, including oral tablets, skin patches, gels, injections, or implants. During your consultation, our team will discuss the best option for your lifestyle and health needs.

Take Control of Your Health Today

Hormone Replacement Therapy in OKC is more than a medical treatment—it’s a way to reclaim your life and restore balance to your health. The Broadway Clinic’s Hormone Therapy services are here to guide you every step of the way. With expert care and a commitment to your well-being, you’ll have the tools to embrace every moment with vitality and confidence.

[smartmagicproduction]

Cockroaches Exterminator in Fort Lauderdale, FL: Your Guide to Effective Pest Control

Fort Lauderdale, FL, known for its beautiful beaches and vibrant lifestyle, unfortunately, also has its share of pest problems, with cockroaches being among the most common. These resilient pests can invade your home, contaminating food, spreading diseases, and causing distress. If you're dealing with a cockroach infestation, hiring a professional cockroach exterminator in Fort Lauderdale, FL, is crucial to ensuring your home is safe, clean, and pest-free.

Why You Need a Cockroach Exterminator

1. Persistent and Hard to EliminateCockroaches are notorious for their resilience. They can survive in harsh conditions, multiply quickly, and hide in the smallest crevices, making them difficult to eradicate without professional help. DIY methods often provide only temporary relief, as these pests can quickly adapt and return.

2. Health RisksCockroaches are more than just a nuisance; they pose serious health risks. They can carry and spread bacteria, including E. coli and Salmonella, which can contaminate food and surfaces. Their droppings, saliva, and shed skin can also trigger allergies and asthma, especially in children and sensitive individuals.

3. Long-Term PreventionA professional exterminator doesn’t just eliminate the current infestation; they also implement measures to prevent future infestations. This includes identifying entry points, eliminating food and water sources, and providing advice on maintaining a cockroach-free environment.

What to Expect from a Cockroach Exterminator in Fort Lauderdale, FL

1. Thorough InspectionThe extermination process begins with a thorough inspection of your home. The exterminator will identify the type of cockroach species, the extent of the infestation, and the areas where they are nesting. This step is crucial for developing an effective treatment plan.

2. Customized Treatment PlanBased on the inspection, the exterminator will create a customized treatment plan tailored to your specific situation. This plan may include a combination of baiting, spraying, and dusting with insecticides that target cockroaches at all stages of their life cycle, ensuring complete eradication.

3. Safe and Environmentally-Friendly MethodsReputable cockroach exterminators in Fort Lauderdale use safe and environmentally-friendly pest control methods. They ensure that the treatment is effective against cockroaches while minimizing risks to humans, pets, and the environment.

4. Follow-Up VisitsCockroach extermination often requires follow-up visits to ensure that the infestation has been completely eliminated. The exterminator will monitor the situation, reapply treatments if necessary, and provide tips on preventing future infestations.

How to Choose the Best Cockroach Exterminator in Fort Lauderdale, FL

1. Experience and ExpertiseChoose an exterminator with a proven track record in dealing with cockroach infestations. Experienced professionals understand the behavior of different cockroach species and know the most effective methods for extermination.

2. Licensed and InsuredEnsure that the exterminator you hire is licensed and insured. This guarantees that they are qualified to perform pest control services and that you are protected in case of any accidents or damage during the treatment process.

3. Positive Reviews and TestimonialsCheck online reviews and testimonials from previous customers. A reputable exterminator will have positive feedback, reflecting their commitment to customer satisfaction and effective pest control.

4. Transparent PricingA good exterminator will provide transparent pricing with no hidden fees. They should offer a detailed quote that outlines the cost of inspection, treatment, and follow-up visits.

Tips for Preventing Cockroach Infestations

While professional extermination is the best way to deal with a current infestation, taking preventive measures can help reduce the chances of cockroaches returning:

Keep Your Home Clean: Regularly clean kitchen counters, floors, and appliances to remove food particles that can attract cockroaches.

Seal Entry Points: Seal cracks, gaps, and crevices in walls, doors, and windows to prevent cockroaches from entering your home.

Eliminate Moisture: Fix any leaks in your plumbing and ensure that areas like basements and bathrooms are dry, as cockroaches are attracted to moisture.

Properly Store Food: Keep food in sealed containers and dispose of garbage regularly to deny cockroaches easy access to food sources.

Conclusion

A cockroach infestation in your home can be both distressing and dangerous. By hiring a professional cockroach exterminator in Fort Lauderdale, FL, you can effectively eliminate these pests and protect your home from future invasions. With expert knowledge, safe treatment methods, and long-term prevention strategies, a qualified exterminator will ensure that your home remains a healthy and comfortable space for you and your family.

[voipelement]

Phone Words – A Guide to Phone Words in Australia

In today’s dynamic business realm,  it can be hard to make your company stand out from the crowd. That’s where phone words come to the rescue! Phone words are clever combinations of letters and numbers that take your old phone number and turn it into something catchy and easy to remember. 

In a busy world where many different businesses compete for attention, phone words are a powerful tool. They can help people remember your brand name, which is a great way to get more customers.

This guide is here to help you understand phone words or vanity numbers and why they’re so important for branding these days in Australia. We’ll explain everything clearly and simply and show you how phone words have the potential to completely change the way people see your business.

Types of Phone Words in Australia

Phone words in Australia come in three main types, each tailored to specific business needs. The primary three types are 1300 phone numbers, 1800 toll-free numbers, and 13 local numbers. 

 Introduce the three main types:

Before thoroughly explaining the three main types of phone words used in Australia, let’s take a quick look at them in the table below.NumberDescription1800 Toll-free NumbersToll-free numbers are perfect for customer service centers.1300 NumberNational phone words suitable for businesses with broad reach. 13 NumberShort, catchy 4-character numbers ideal for local marketing. 

1800 Numbers in Australia:

1800 numbers serve as toll-free phone numbers, enabling customers to contact businesses without incurring charges. This prefix is synonymous with cost-free communication, benefiting businesses and customers by reducing calling costs and facilitating lead generation. However, certain regulations and considerations apply to its usage, including smartphone compatibility and international calling.

When a customer dials an 1800 number, the call is routed over the Public Switched Telephone Network (PSTN) to the designated service provider chosen by the company. This provider manages call routing and may offer additional features like call forwarding and analytics.

Benefits of 1800 Numbers:

Toll-free calling enhances customer accessibility and encourages engagement.

 Businesses can project a professional image and distinguish themselves from competitors.

Callers perceive toll-free numbers positively, fostering trust and credibility.

Enhanced customer service capabilities, including call forwarding and analytics, improve operational efficiency.

Toll-free numbers facilitate nationwide reach, supporting businesses with diverse geographical footprints.

Country exit codes and cost for toll-free numbers are-CountryExit Codes1800 Number Call Cost (Mobile)1800 Number Call Cost (Landline)Philippines0Based on mobile planBased on mobile planGermany0Based on mobile planBased on mobile planMexico001Based on mobile planBased on mobile planSingapore001Based on mobile planBased on mobile planIreland0Based on mobile planBased on mobile planFrance0Based on mobile planBased on mobile planUAE0Based on mobile planBased on mobile planThailand1Based on mobile planBased on mobile planSouth Korea001Based on mobile planBased on mobile planNorth Korea001Based on mobile planBased on mobile plan

1300 Numbers in Australia:

1300 numbers are shared-cost numbers, with call charges divided between the caller and the business. Calls from fixed landlines incur local call rates, while charges from mobiles vary based on the caller’s service plan. Despite the business bearing the cost of incoming calls, 1300 numbers remain popular for establishing a centralized point of contact.

These numbers are instrumental for businesses of all sizes, enabling them to streamline communication and enhance customer accessibility.

Benefits of 1300 Numbers:

Shared-cost calling encourages customer engagement while mitigating business expenses.

Establishing a single point of contact enhances brand visibility and fosters customer loyalty.

Flexibility in call handling and routing enhances operational efficiency.

1300 numbers cater to businesses of varying scales and industries, promoting inclusivity and accessibility.

Country exit codes and cost for 1300 numbers are-CountryExit Code1300 Number Call Cost (Mobile)1300 Number Call Cost (Landline)China0Based on mobile planLocal call ratesHong Kong001Based on mobile planLocal call ratesIndia00Based on mobile planLocal call ratesIndonesia001, 008 (Indosat), 007 (Telkom), 009 (Bakrie Telecom)Based on mobile planLocal call ratesJapan010Based on mobile planLocal call ratesNew Zealand00Based on mobile planLocal call ratesPhilippines00Based on mobile planLocal call ratesSingapore001 or 008Based on mobile planLocal call ratesThailand001Based on mobile planLocal call ratesUnited Kingdom00Based on mobile planLocal call ratesU.S.A.011Based on mobile planLocal call rates

13 Numbers in Australia:

Australian 13 numbers consist of only six digits, making them exceptionally memorable for customers. Despite their shorter length, these numbers function similarly to 1300 numbers, with call costs shared between the caller and the business. However, the Australian Communications and Media Authority (ACMA) imposes annual operating costs, making 13 numbers more expensive for smaller businesses.

Despite the associated costs, 13 numbers offer businesses a distinctive and memorable communication channel, enhancing brand recognition and customer recall.

Benefits of 13 Numbers:

Exceptional Memorability increases brand visibility and facilitates customer recall.

Shared-cost calling encourages customer engagement while mitigating business expenses.

Distinctive phone numbers convey professionalism and credibility to customers.

Streamlined communication channels improve customer service and operational efficiency.

Despite the initial investment, 13 numbers offer long-term brand recognition and customer engagement benefits.

How to Choose the Right Phone Word for Your Business in Australia

Selecting the perfect phone word for your Australian business entails considering several factors. Here’s a step-by-step guide to help you make the right choice:

Understand Your Brand Identity: Define your brand identity and values. Choose words that align with your brand’s tone, product service, and messaging.

Consider Your Target Audience: Analyze your target demographic and choose a phone word that is easier to remember and relevant to your audience’s interests and needs. 

Evaluate Memorability:Opt for words that are easy to spell and pronounce, ensuring customers can recall them effortlessly. 

Assess Availability, cost, and budget: Check the Availability of your desired phone word. Certain words may already be in use or reserved by other businesses. Explore alternative spellings or variations if your preferred word is unavailable. Consider consulting with a phone word provider to explore available options. Balance your budgetary constraints with your chosen phone word’s potential marketing benefits and ROI.

Pro Tip- VoIPElements is your best phone word provider in Australia, offering you the best service at a minimal price. You can customize your prize based on your needs. Make an appointment with us to learn more. 

Test for Effectiveness: Before finalizing your decision, consider testing your chosen phone word with a sample group of customers. Gather feedback on its Memorability, clarity, and relevance to gauge its effectiveness.

Tips for Creating Effective Phone Word Campaigns in Australia

Crafting a successful phone word campaign in Australia requires careful planning and execution. Whether you purchase a 13, 1300, or 1800 number, you need to follow some key tips to ensure your campaign resonates with your target audience and drives results:

 Keep it Simple

Align with Brand Identity

Consider Audience Preferences

Promote Memorability

Integrate with Marketing Channels

Offer Incentives

Track and Analyze Performance

Provide Exceptional Customer Service

Additional Considerations for Phone Words in Australia

When considering phone words in Australia, several additional factors warrant attention. First and foremost is adherence to regulatory guidelines established by the Australian Communications and Media Authority (ACMA) to ensure compliance and legality. Secondly, businesses should explore options for trademark protection to safeguard their brand identity and prevent unauthorized use. It’s crucial to select a reliable phone word provider offering robust services and customer support to guarantee seamless operations. Additionally, businesses should plan for scalability, choosing a phone word that accommodates future growth and evolving needs. Finally, implementing tracking and analytics tools enables businesses to measure campaign performance and make data-driven decisions for optimization. By addressing these considerations, businesses can maximize the effectiveness of their phone word strategies in Australia.

Wrapping Up

Phone words offer a unique opportunity to elevate your brand and engage customers in a memorable way. From toll-free 1800 numbers to local 13 numbers, the options are diverse and cater to different business needs. By understanding the nuances of each type and following the tips for creating effective campaigns, businesses can leverage phone words to enhance their branding efforts and drive customer engagement.

[eternaljonathan]

Great plan

based on something that actually happened in game

Posted using PostyBirb

[theonlinevegan]

[angellestat]

Sausage, egg, and American cheeze breakfast muffin sandwich!🤤🤤🥪🥪🌱🌱🔥🔥 #vegan #planbased #breakfast #breakfastsandwich #veganbreakfast #comfortfood #sausageeggandcheese #lasvegasvegan #veggiebilly #lestats (at North Las Vegas, Nevada) https://www.instagram.com/p/CEAXXd4gsXp/?igshid=11596wc5x0wrz

[livekindlyco-blog]

Do you drink plant-milk for the babies? 

[srflowerbakery]

Gluten Free, Egg Free Donuts, Halloween Party Packs, GF Sugar cookie, Vegan Sprinkles, Dairy Free Black & White Cookies, Pumpkin Treat, DIY for just $7.99 Halloween Celebration! Big or small, Let me help. Handmade, Kid & adult favored baked goods. ALLERGY FRIENDLY Gluten Free Dairy Free Egg Free Soy Free Nut Free Vegan Organic Plant Based Colors, sprinkles, sparkles *Oat Free custom orders available - PLEASE NOTE IN ALLERGY AREA- substitute Flax/hemp milk *Coconut Free orders available- PLEASE NOTE IN ALLERGY AREA - substitute Flax/hemp milk 🍩Mini Donuts w/ sprinkles Vanilla - Organic Brown Rice Four, Organic Sorghum Flour, Organic Sugar, Organic Coconut Milk*, Expeller Pressed Olive & Avocado Oils , Aluminum Free Baking Powder, Pure Vanillin Extract, Potato Starch, Pink Himalayan Salt. (contains Tree nuts- Coconut) Chocolate - Organic Brown Rice Four, Organic Sorghum Flour, Organic Sugar, Organic Coconut Milk*, Expeller Pressed Olive & Avocado Oils , Organic Unsweetened Cocoa, Aluminum Free Baking Powder, Pure Vanillin Extract, Potato Starch, Pink Himalayan Salt. (contains Tree nuts- Coconut) Vanilla Frosting/Icing: Organic Sugar, Oat Milk, Golden Cane Sugar Syrup, Vegetable Color. Chocolate Frosting /Icing: Organic Sugar, Unsweetened Cocoa powder, Oat Milk, Golden Cane Sugar Syrup, Vegetable Color. Natural Sprinkles: Organic cane Sugar, Vegetable Color. *NOTE- These do contain Coconut. If you have a coconut allergy I can substitute with Flax milk or Oat Milk. Please message me. 🍪Sugar cookies Ingredients: Organic Sorghum Flour, Organic Brown Rice Four, Organic Cane Sugar, Expeller Pressed Olive & Avocado Oil Blend, Pink Himalayan Salt, Less than 2% Aluminum Free Baking Powder, Potato Starch, Tapioca Flour, Xanthan Gum, Psyllium Husk Fiber, Pure Vanillin Extract, Organic Maple Syrup. Natural Sprinkles: Organic Cane Sugar, Vegetable Color. Icing: Organic Sugar, Oat Milk, Golden Cane Sugar Syrup, Vegetable Color. 🟫 Brownie Ingredients: Organic Oat Flour, Organic Coconut Butter, Organic Unsweetened Cocoa , Organic Coconut Sugar, Organic Unrefined Coconut Oil, Dairy Free vegan Chocolate chips, Organic Pure Maple Syrup, Pure Vanilla Extract, Pink Himalayan Salt, Organic Ground Flaxseed ⛵Black & White Cookies Ingredients: Organic Brown Rice Flour, Organic Sorghum Flour, Expeller Pressed Olive & Avocado Oils, Organic Unsweetened Coconut Milk, Organic Coconut Oil, Pure Vanilla Extract, Lemon Juice, Baking Powder, Baking Soda, Pink Himalayan Salt. Icing: Organic Confection Sugar, Organic Unsweetened Coconut Milk, Pure Vanilla Extract, Organic Unsweetened Cocoa , Plant Based Color. 🍭Sugar cookie Lollipops Ingredients: Organic Sorghum Flour, Organic Brown Rice Four, Organic Cane Sugar, Expeller Pressed Olive & Avocado Oil Blend, Pink Himalayan Salt, Less than 2% Aluminum Free Baking Powder, Potato Starch, Tapioca Flour, Xanthan Gum, Psyllium Husk Fiber, Pure Vanillin Extract, Organic Maple Syrup. Natural Sprinkles: Organic Cane Sugar, Vegetable Color. Ic...

[theburgerlist]

Down at @rotateshoreditch for January @lebunuk have made their menu vegan. But if you didn’t know this then you probably wouldn’t have even guessed. Andy hasn’t just made an alternative for vegans to have, he’s made burgers that could easily be better than with beef. Using my favourite @movingmountainsfoods for the patties, vegan cheese, sriracha burger sauce, candied vegan bacon, red and green chillies, and mustard, this is the Hot Mess and it may be my favourite burger Le Bun have ever made. It just had the perfect amount of heat without being too hot, and those sauces work together so well. The vegan bacon is absolutely spot on in texture, this FEELS like bacon. There is a beef version available but honestly you don’t need it. Go for the plant option, and get down to @rotateshoreditch to try it out, and 100% get the truffle Mac and cheese. It’s vegan too, and it’s INCREDIBLE. Not just amazing vegan mac and cheese, but maybe one of the nicest I’ve had in general. . . . . . #shoreditch #burger #burgers #cheeseburger #veganburger #planbased #veganjunkfood #lebun #movingmountains #veganfoodporn #veganlondon #vegancheese #veganbacon (at Rotate Shoreditch) https://www.instagram.com/p/B7gH4DonjH3/?igshid=14j4o6p97is7a

[healthybodysoulmind]

Pancakes with all the toppings 🍌 Instagram - rebeckalagstrom

[my-goodness-kitchen-vegan-blog]

I wish I read this when I went vegan. 

https://mygoodnesskitchen.com/10-tips-to-becoming-and-staying-vegan/

[charissa-and-co]

MY VEGAN KETO BURGER PATTIES by @charissa_and_co_wellness ___________________________________ Within the Vegan ketogenic diet food list: you want to Look at what to include and what foods to avoid. _________________________________ The ketogenic diet daily meal plan consists of 70-75% fat, 20-25% protein, and about a min amount of around 5-10% carbs. For the average person who requires 2,000 calories per day, that equates to a maximum of 50 grams of carbs per day. This number will vary based on your gender, current weight, activity, your unique goals etc, as well of fitness level, personal metabolism. __________________________________ The vegan ketogenic diet food list looks quite similar to the standard ketogenic diet food list — minus the beef, poultry, eggs and fish. Foods to avoid: * High-carb fruits: Bananas, clementines, apples, kiwis and blueberries * All grains: Whole wheat breads, quinoa, oats and corn * Processed, natural and artificial sugars: White sugar, cane sugar, agave, honey, maple syrup, Equal and Splenda * Tubers: Potatoes, taro and yams * Most Legumes: Lentils, black beans, peas and chickpeas _________________________________ Here is a list of vegan keto-friendly foods to eat: * Fat: Coconut oil, coconut cream/milk, avocado, plant-based oils, nuts and seeds * Healthy protein: DIY yoghurt made from nuts, seed proteins and high-protein veggies * Carbohydrates: Tomatoes, broccoli, onion, kale, spinach, brussels sprouts and raspberries, strawberry, cherries ________________________________ Simple example below of a Keto vegan Burger made with walnut, seeds for the patties and nut mayonnaise ___________________________________ #healthandwellness #raspberry #instastory #charissa_and_co_wellness #vegan #veganblog #veganstory #feedfeed #recipe #recipeshare #foodsg #foodie #weightlosstransformation #personalcoach #feedfeedvegan #healthandwellnesscoach #vegan_share #planbased #smoothie #ketoliving #postworkout #preworkout #plantprotein #smoothieshare #lowgi #veganketo #keto #femaleweightloss (at Asia/Singapore) https://www.instagram.com/p/BzxXHDpHfGy/?igshid=1ug82tho23r0b

[marybrownnaturals]

Unleash Your Natural Beauty this Valentine's Day with 100% Pumpkin Extract Soap by bare beauty naturals for healthy, glowing, and radiant skin. Because Sometimes, Less is More!

Visit us at www.barebeautynaturals.com and check out our all-natural products.

[being-adelina]

Layering your avo toast or cracker with colourful healthy veggies is loads of fun!! . . I layered my #glutenfree avocado cracker with cucumber; red pepper; summer cherry tomatoes; and hemp hearts ! So SUPER YUM !! 💚🌿🌱✌🏻 . . Experimenting with your favourite colourful veggies is simply the best! It also has the added bonus of being #vegan and #healthy! High five to clean eating 🙌🏻🌱 . . . . . . #autumn #summer #hemphearts #lunchideas #avocadotoast #cucumber #easymeals #farmersmarket #localfarmers #sustainableliving #raw #antiinflammatorydiet #whatveganseat #planbased #glutenfree #foodie #instafood #cleaneating #veganshare #veganrecipes #feedfeedvegan #paleo #veganlife #protein #glutenfreecrackers #noanimalsharmed (at Cologne, Germany) https://www.instagram.com/p/BnYzBGAHgkK/?utm_source=ig_tumblr_share&igshid=1l1o39xfj0a5w

[livingketo]

Baba Ganoush (eggplant cream) 🍆 One of my favorite autumn 🍂 and winter recipe! Super easy to make and yummy! You can use it as dip or just spread on your bread! You can find the recipe on my channel! Link in the BIO! 🍂 #livingketo #lowcarb #lowcarbrecipes #keto #ketodiet #ketorecipe #ketoresults #ketoweightloss #lchf #lchfdiet #ketoholiday #ketodinner #ketodip #spread #babaganoush #autumnrecipes #dip #breadspread #ketocooking #planbased #plantbasednutrition #plantbasedrecipes #plantbasedrecipe #vegetarianrecipes #vegetarianketo https://www.instagram.com/p/BoRkWvklJuo/?utm_source=ig_tumblr_share&igshid=1q6smactvrn6i

[theonlinevegan]