#pullingsession
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Got 2 good sessions in today! ๐๐ป Started the day with fasted treadmill intervals ๐๐ผโโ๏ธ Then I hit my afternoon session with 40 minutes on the spin bike doing HIIT don't normally double up on cardio unless I want to add intensity to a HIIT circuit, then I got a good pulling session in ๐ช๐ป Now I need some food ๐ฅ๐ณ #fitness #fitmum #fitmom #fitFam #FitFamUK #girlsThatLift #instaFit #gym #gymlife #gainz #gains #strong #flex #bodyUnderConstruction #WeightLossJourney #KeepGoing #Goals #gym #weighttraining #striveforprogressnotperfection #fitbit #intervals #pullingsession
#girlsthatlift#pullingsession#strong#fitmum#gains#gym#fitbit#fitfam#fitfamuk#gainz#flex#fitmom#instafit#fitness#weightlossjourney#gymlife#bodyunderconstruction#keepgoing#intervals#weighttraining#goals#striveforprogressnotperfection
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