#respectthetechnique

[vladimir-zolotykh]

Bw 74.3 One of my big challenges is to conquer asymmetry. I bet everyone has seen uneven bar path when bench pressing. Say left hand has locked out while right hand is still pressing. That say the right hand is weaker. Many years I believed that. Now I’m trying to vindicate the unjustly accused the right hand and find out the real culprit. Front squat 70x4 Back squat 80x5 Bench press 80x5 Deadlift 95x5 Floor press 80x5 #respectthedepth #respectthetechnique #honestlift #powerlifting #stabilityandconsistency #workout #gymrat #frontsquat #backsquat #benchpress #deadlift #floorpress #train4/7 #asymmetry https://www.instagram.com/p/CRoqAJ4AS0o/?utm_medium=tumblr

[naguk1010]

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#RespectTheTechnique💥💥💥💥 🙏 @hayashi_rena_djrena ・・・ ワールド前にオマージュターイム‼️🙌 Respect craze✊ 結構大変やった😂😎 チャンピオンジャケット暑過ぎるし、でかいけど���もう一つもらってくる👑 So hot& big size champion jacket but I want 2champion Jacket👑👑 @crazearoni #djrena #superbeastdjs #dance #champion #djcraze #craze (at Kirkcaldy, Fife) https://www.instagram.com/p/BoQ0U0Tg9sS/?utm_source=ig_tumblr_share&igshid=1cd8ktgyf8uj8

[therealmrmecc]

Can we stop the hating & the shade and just enjoy the magnificence that is @MissJillScott’s stage show? I know I do... and will! #HumpDay #PSA #HappyHumpday #JillScott #CheckTheTechnique #RespectTheTechnique #ISaluteYou #WithBothHands #Giggity #RnB (at Brooklyn, New York) https://www.instagram.com/p/BqLCI1OlLMQ/?utm_source=ig_tumblr_share&igshid=qphd9gjo7fgc

[jayorbit]

Making Music Whole showering #beatboxing #respectthetechnique #hiphop #4elementsofhiphop #oldschool #throwback #beatbox #music #beats #insta #instagram #instago #instagood #instahub #like #follow #instagramers #instalike #instafollow #JayOrbit #funny #video #viral (at Miramar, FL)

[geniuslifeforever-blog]

Lifers #Genius #culture #respectthetechnique

[mamatanyadf-blog]

Tip From Muva's Kitchen: I used to fry the f*ck outta some chicken or fish or skrimps (yes I typed "skrimps") and then be really disappointed after taking my juicy, crunchy delicacy outta hot peanut oil (I ONLY fry in peanut oil) and placed it gently and intentionally down on paper bags or paper towel and find it deflated and soggy 10 minutes later. I couldn't figure out what I was doing wrong. Then while perusing one of my fav food site @seriouseats there was a post by genius chef @kenjilopezalt that stated I was draining my fried chicken all wrong! Putting it on paper towels and paper bags was allowing heat to build and creating condensation and deflating my crispy treats. #OHSNAP! His suggestion: putting them on wire racks with parchment paper under to rest. And you know what? I've had nothing but fried chicken/fish/skrimps that stay crispy even when fully cooked. #YourWelcome 💪🏾💪🏾💪🏾 #foodphotography #respectthetechnique #cookingtips #tipsfrommuvaskitchen

[vladimir-zolotykh]

A powerlifting workout Can everyone perform on elite powerlifting level? I think one a million could. Shall we give up? No way! Being hugely genetically deprived I will continue despite all odds. Front squat 80x2 Back squat 95x3 Bench press 92.5x2 Deadlift 110x3 Floor press 80x5 #respectthedepth #respectthetechnique #honestlift #powerlifting #stabilityandconsistency #workout #gymrat #frontsquat #backsquat #benchpress #deadlift #floorpress (at Фитнес система ВЫСШАЯ ЛИГА - фитнес клубы Форма/Шторм/Затерянный Мир) https://www.instagram.com/p/CRjbq9BAqV7/?utm_medium=tumblr

[naguk1010]

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#RespectTheTechnique Salute💥💥💥 @djrena_jp Thanks @flavaradio and @djkswizz for getting me on the show🙌🔥 #djrena #djkswizz #flava #newzealand land #turntablist #superbeastdjs (at Kirkcaldy, Fife) https://www.instagram.com/p/Bxn-PuSlm0t/?igshid=wm7p9c3f7ixy

[therealmrmecc]

FYI #TrustTheProcess #RespectTheTechnique #HappySunday (at Planet Fitness)

[djrayboston]

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@ Diehard on Decks #vinly #respectthetechnique Frantic on the 1s &2s

[elev8torsoup]

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The Combat Jack Show. "The Weekly Drop." R∆§H∆Ð- Leaving Her. Go listen to the song now and check out the interview with the legendary DJ Red Alert!!! #SupportGoodMusic #Elev8torMusic #R∆§H∆Ð #TheCombatJackShow #RespectTheTechnique #Elev8TheGame @combatjackshow @therealkiss @therealpecas @djself @djstephfloss @djdnice @djmars404 @djjamad @djenuff @djspexuk @djtonytouch @realsway @djwonderpics @lordsear @djbobbytrends @themarcclarkeshow @djbuck1 @djholiday @djdrama

[vladimir-zolotykh]

A #powerlift #training session (In session’s chronological order) Front squat 70x5 Squat 90x5 Bench press 85x4 Deadlift 95x5 Floor press 85x5 Bw 73 What is the most difficult In powerlifting? The most hard is to stop comparing with others and find the real value of your PRs. #respectthedepth #respectthetechnique #honestlift #powerlifting #stabilityandconsistency #workout #gymrat #frontsquat #backsquat #benchpress #deadlift #floorpress #respectthebelt #traineveryday #жимлежа #приседания #тягасумо #становаятяга #пауэрлифтинг #силовоетроеборье #deliberatepractice #longevity (at Фитнес система ВЫСШАЯ ЛИГА - фитнес клубы Форма/Шторм/Затерянный Мир) https://www.instagram.com/p/CSwosuZouJo/?utm_medium=tumblr

[vladimir-zolotykh]

#respectthedepth #respectthetechnique #honestlift #powerlifting #stabilityandconsistency #workout #gymrat #frontsquat #backsquat #benchpress #deadlift #floorpress #respectthebelt #traineveryday #жимлежа #приседания #тягасумо #становаятяга #пауэрлифтинг #силовотроеборье (at Фитнес система ВЫСШАЯ ЛИГА - фитнес клубы Форма/Шторм/Затерянный Мир) https://www.instagram.com/p/CSMrYJRoLO5/?utm_medium=tumblr

[vladimir-zolotykh]

A #powerlifting #workout Have you ever had a dream you were in the gym? Is the strength the aquired (developed) quality or the inherited one? Sometimes (frequently) I feel ashamed. How little I know my body. Actually, I know next to nothing about it. Do we know how our stomach digest the food? It just does the job perfectly leaving his totally unaware. I guess a person with weak digestion system knows much more about digestion than a person with perfect health. I guess the same is applied to powerlifing. The weaker the body the more the mind has to get control of everthing. Front squat 70x3 Back squat 80x5 Bench press 80x5 Deadlift 90x5 Floor press 80x5 #пауэрлифтинг #приседания #жимлежа #становаятяга #respectthedepth #respectthetechnique #honestlift #powerlifting #stabilityandconsistency #workout #gymrat #frontsquat #backsquat #benchpress #deadlift #floorpress #respectthebelt #traineveryday https://www.instagram.com/p/CSCa1XZonpz/?utm_medium=tumblr

[vladimir-zolotykh]

A powerlifting workout What would we call a good training session? PR is great barring the fact that you can't PR each session. Shuould the session w/o PR be dull and boring routine? I think each session should be inspiring, otherwise it is ineffective and hardly productive. I guess we somehow should convince ourselves that the polishing the technique on 70-80% load is as exciting/necessary as PRs. BTW, plethora of lifts of good form roots the goot neuro-muscular patter. An PR attempt may break that patters and make the situation worse if they are many. Thay say that the uneven bar path during say bench press caused by a weaker arm (left or right). I think it is a misconcepiton. Hardly anyone can name all the muscles working in the body duing good bench press. Front squat 75x5 Back squat 80x6 Bench press 90x2 Deadlift 95x5 Floor press 80x5 Bw 73.4 kg #respectthedepth #respectthetechnique #honestlift #powerlifting #stabilityandconsistency #workout #gymrat #frontsquat #backsquat #benchpress #deadlift #floorpress #respectthebelt #traineveryday (at Фитнес система ВЫСШАЯ ЛИГА - фитнес клубы Форма/Шторм/Затерянный Мир) https://www.instagram.com/p/CR6tdUGAWGv/?utm_medium=tumblr

[vladimir-zolotykh]

Improving the technique is vital. The result is seen over a very long period. IMHO , someone can work on his technique even if he is a genetically deprived. Strength work is quite the opposite. Front squat 70x3 Back squat 80x5 Bench press 75x5 Deadlift 90x5 Floor press 80x5 Talent + diligence = champion Talent - diligence = ? Diligence - talent = ? #respectthedepth #respectthetechnique #honestlift #powerlifting #stabilityandconsistency #workout #gymrat #frontsquat #backsquat #benchpress #deadlift #floorpress https://www.instagram.com/p/CReYVZtgkBw/?utm_medium=tumblr