#runningmadeeasy

[viper5000]

Just be happy #Running #runningsandiego #runningfast #runningfunny #runningtour #runningeindje #runninggrandma #runninginjury #runningmotivations #runningplanet #runningtours #runningpet #runningshoe #runningtemperature #runningtrainers #runninggram #runningtimedalmine #runningworld #runningmadeeasy #runningsootherscanwalk #runningformykids #runningtips #runningrepublic #runningbacks #runningfail #runningstretch #runningpouch #runningcv #runningman7012 #runningcadence (em Eco Meia Maratona de Coimbra) https://www.instagram.com/p/Bns_H3RF6QH/?utm_source=ig_tumblr_share&igshid=426wl9gdm6oi

[runwithtina]

Well done Rathfarnham girls 🏃🏼‍♀️ first ever 30 minute run done ✅🏃🏼‍♀️🏃🏼‍♀️ #beproudofyourself 🏃🏼‍♀️we have a new beginners course starting next Tuesday if you want to join these amazing ladies!

[runwithtina]

No one has time, you have to make time for what matters.  runwithtina.com/online 

[runwithtina]

Some of our Running Made Easy graduates after completing the Dublin Marathon yesterday. Well done girls, what an amazing achievement!! We have our last ever beginners’ courses starting in Rathfarnham and Phoenix Park next Tuesday. Link in the profile. Don’t miss out 🏃🏽‍♀️ 💕 . . #rathfarnham #ballsbridge #phoenixpark #dublin #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit — view on Instagram https://ift.tt/2PxfM77

[runwithtina]

Well done to the Running Made Easy girls who ran their first ever nonstop 30 minutes tonight! Goodbye couch! We have new courses starting next week in D4, Rathfanrham and Castleknock/Phoenix Park. Don’t forget that this is the last year or RWT classes in Ireland so don’t miss out! . . . #rathfarnham #ballsbridge #phoenixpark #dublin #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit — view on Instagram https://ift.tt/32eJ7Gl

[runwithtina]

Another group of ex-couch potatoes completed Running Made Easy & ran their first ever 30 minutes tonight! Well done girls and good job, once again, @unawhelan1 New group with Una starts next Tuesday - also in Phoenix Park. Book through website . . . #rathfarnham #ballsbridge #phoenixpark #dublin #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit — view on Instagram https://ift.tt/2L0AbzU

[runwithtina]

Hello spring ☀️ 😎 we have RUNNING MADE EASY (for complete couch potatoes) starting tomorrow in CORK (Blackrock), PHOENIX PARK and MARLAY PARK. Few places left. Booking essential. Link in the bio ➡️ 💕 . . . #rathfarnham #ballsbridge #phoenixpark #dublin #corkrunning #corkfitfam #corkfitness #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit #limerickfitfam #limerick — view on Instagram http://bit.ly/2JEoywP

[runwithtina]

Well done @unawhelan1 for taking another group of beginners from couch to 30 minutes! You can join Una’s Running Made Easy course next Tuesday in Rathfarnham (also starting in Phoenix Park and Blackrock, Cork). Link in the bio ➡️ . . . #rathfarnham #ballsbridge #phoenixpark #dublin #corkrunning #corkfitfam #corkfitness #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit #limerickfitfam #limerick — view on Instagram http://bit.ly/2HcqjzR

[runwithtina]

Join the fun & get off the couch next Tuesday, 14th May in Phoenix Park, Rathfanrham or Cork (Blackrock). 8wks from couch to 30mins running. This course is for COMPLETE beginners, women only 💕🏃🏽‍♀️ see runwithtina.com for full details . . . #rathfarnham #ballsbridge #phoenixpark #dublin #corkrunning #corkfitfam #corkfitness #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit #limerickfitfam #limerick — view on Instagram http://bit.ly/2Yd0mWt

[runwithtina]

2019 is the LAST year of Run with Tina courses - only 4 rounds left. Don’t miss out! It’s been a great 10 years and it’s been my absolute pleasure to inspire over 10k women to get off the couch but now it’s time for something new... link in the profile for full announcement ➡️ . . . #cork #corkrunning #corkfitfam #corkfitness #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit — view on Instagram http://bit.ly/2Lr0OyX

[runwithtina]

New beginners’ classes starting next wk in Cork (Blackrock), Phoenix Park and Rathfanrham. Time to get off the couch ladies, this is the last year we’ll be running courses in Ireland - after 10 years and over 10k participants. Don’t miss out 💕🏃🏽‍♀️ We love complete couch potatoes 🛋🥔 so don’t be shy ☺️. . . . #cork #corkrunning #corkfitfam #corkfitness #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit — view on Instagram http://bit.ly/2DVAfvI

[runwithtina]

See my stories for an update ➡️ . . . #corkrunning #corkfitfam #corkfitness #runningmadeeasy #dublinrunners #irishfitfam #dublinfitfam #irishblogger #irishbusiness #irishbusinesswomen #lovedublin #limerickfitfam — view on Instagram http://bit.ly/2IV1rPm

[runwithtina]

Our Cork girls have come very far from the couch in just 7 weeks. One more week till their first ever 30min run 🏃🏽‍♀️ We have a new beginners’ group starting BLACKROCK on the 14th for 8 weeks. Women only, suitable for couch potatoes 🛋🥔💕🏃🏽‍♀️link in the bio ➡️ . . . #cork #corkrunning #corkfitfam #corkfitness #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit — view on Instagram http://bit.ly/2DzyAf5

[runwithtina]

She did it! 🥇🏃🏽‍♀️ Our Rathfarnham instructor @unawhelan1 completed the London Marathon in 4hrs 47mins yesterday. Well done! What an achievement! Next beginners’ course with Una starts on 14th May if you feel inspired to get off the couch. Running Made Easy also starting in Dublin 4 tonight and in Phoenix Park and Cork on the 14th. Keep Running in Phoenix Park 30th April, Limerick 1st May and Rathfarnham 2nd May. . . . #londonmarathon2019 #yougogirl #rathfarnham #ballsbridge #phoenixpark #dublin #corkfitfam #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #womensfitness #selfcare #strongwomen #getfit #limerickfitfam — view on Instagram http://bit.ly/2J0Cd17

[runwithtina]

I’m so proud of our Phoenix Park instructor Gita who just walked 300km from Porto to Santiago de Compostela in 7 days, all by herself with nothing but a 5kg backpack. Well done girl!! 🥇💫🏃🏽‍♀️💕 . . . #caminodesantiago #caminoportugues #santiagodecompostela #rathfarnham #ballsbridge #phoenixpark #dublin #corkfitfam #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #womensfitness #selfcare #strongwomen #getfit #limerickfitfam — view on Instagram http://bit.ly/2UZ7Fnx

[runwithtina]

Few of our Ballsbridge Running Made Easy graduates last week - well done girls! Couch to 5k in 8 weeks, what an achievement🥇🍾 Join Charlotte next Tuesday 29th if you want to get off the couch! This will be our last D4 course until autumn. Also starting in Limerick next Tuesday 30th, Cork, Rathfarnham and Phoenix Park 14th May . . . #ballsbridge #phoenixpark #dublin #corkrunning #corkfitfam #corkfitness #runningmadeeasy #running #dublinrunners #irishfitfam #dublinfitfam #getfit #couchto5k #fitnessjourney #thisgirlcan #irishgirls #irishblogger #phoenixpark #rathfarnham #womensfitness #irishbusiness #irishbusinesswomen #lovedublin #couchpotato #operationtransformation #runspo #womensfitness #selfcare #strongwomen #getfit #limerickfitfam #limerick — view on Instagram http://bit.ly/2IRgecJ