#selfexpressionjourney

[feelgoodrebel]

You don’t have to be loud to be powerful. You don’t have to post every thought, speak every truth immediately, or shout your story from the rooftops. Sometimes the most powerful thing you can do, is choose your own pace. Speak when you're ready. Share what feels sacred, not performative. Let your self-expression come through playlists, rituals, rest, or what you wear on your skin. Let it be yours. Not for applause. Not for approval. But because it feels like home in your body. -- This lunation inside Worthy & Rising, we’re exploring Sacred Boundaries — the kind that hold your truth like a cup. The kind that protect your self-expression from leaking into spaces that can’t hold it. We’re reading The Four Agreements together in our rebel book club, too. Not to fix ourselves. But to remember. That we are still whole, even when quiet. Still radiant, even when soft. Still powerful, even when no one’s watching. You don’t have to be louder. You just have to be you. You just have to be you. 🌙 Link to join, is in my profile. Or just ask. 🔥

[infiniwander]

Social media is a scary place. It's fascinating: I was amazed, inspired—a euphoria-like feeling making me grateful for the goddess of creativity that resides in every one of us. Then it’s terrifying: my self-value dropped underwater and anxiety rose as I sank. In other people's shadows, I became smaller and smaller, until I couldn’t even see myself under a microscope. Do I still matter? Does my voice still matter? “YES!” I heard the voice say. Yeah, it's always a yes, whenever I ask this question. And I ask this question a lot. Explanation? None. Just believe? Can’t. I'm an excellent over-thinker—trained since I was still a youngling. My frontal cortex runs on overload; once, it almost broke me. Only yoga and meditation can diffuse the tension in my mind—though they don’t always work. But worth a try. So I discovered what's really happening: I want to be heard. Be seen. I want echo. And that’s the original reason I started making my words sing. And I finally understood the relentless “yes” I’m hearing, even though I’ve been dismissive—or even sarcastic—towards it. And my self-doubt? I see it now, looking at it with kindness—I'm not kidding. I find it endearing. Because it’s natural. And I’m just human. Understanding is truly self-love. I recommend it. #yourvoicematters #writingtobeheard #creativevulnerability #intuitivewriting #selfexpressionjourney #flowandink #writersofinstagram #softcreativity #emotionalhonesty #healingthroughwords #soulfulcaption #quietispowerful #selfdoubtandgrowth #mindfulcreativity #highlysensitivehuman #yogaforcreatives #poetrycaption #slowcontentmovement #seenandheard #creativemindset

[chs-giftsparky]

✨ Unlock the Power of Your Voice with Throat Chakra Jewelry! 💙 Ever feel like your true self is trapped inside, not quite able to break free? Let's open up those pathways of self-expression and communication! The Throat Chakra, or Vishuddha, is all about authentic communication and personal truth. When it's flowing, your words can move mountains and your creativity knows no bounds. Here’s how to get that energy moving: 🔷 Wear gemstones like Lapis Lazuli, Aquamarine, or Blue Topaz to enhance your communication skills. 🔷 Embrace the color blue. Let it become your signature shade—whether in jewelry or clothing! 🔷 Use jewelry with chakra symbols like the OM for added vibes. 🔷 Meditate while wearing your favorite pieces and set your mind on clarity and truthfulness. Benefits? Unparalleled communication, boosted creativity, and killer confidence. Basically, the recipe for thriving relationships and an authentic life. 💬✨ Check out how spiritual jewelry could be your secret weapon in the full article: https://giftsparky.com/blogs/chakra/spiritual-jewelry-5 💙 Let's talk in the comments about your go-to pieces for spiritual balance! 💬 #ChakraHealing #SpiritualJewelry #ThroatChakra #CommunicationGoals #GemstoneLove #GiftSparky #BlueVibes #SelfExpressionJourney

[feelgoodrebel]

You don’t have to be overwhelmed to be leaking energy. You might just feel… off. Tired, unfocused, a little disconnected from your magic. And maybe no one else can see it — but you can feel it. The fog. The flatness. The tightness in your chest. Like you’re living a few feet outside your own body. It’s subtle. But it’s real. And it usually means: You’ve been pouring out more than you’ve been letting in. ✨ Saying yes when you meant no ✨ Worrying how someone will feel if you speak your truth ✨ Carrying emotions that aren’t even yours ✨ Stretching yourself thin to feel “useful” or “kind” All of that pulls you away from yourself. But love — your energy is not infinite. It’s sacred. And you’re allowed to protect it. Here’s something to try: Place your hand on your chest. Breathe into your belly. And whisper: “I call my energy back from everywhere it doesn’t belong.” You don’t have to fix everything. You just have to come home. --- Inside Worthy & Rising, we’re exploring Sacred Boundaries this lunation — and it’s already shifting so much. We’re naming the leaks. Practising tiny rituals to return to ourselves. And reading The Four Agreements in our rebel book club to unlearn the patterns that keep us overgiving. If your body is asking for a pause, If your spirit is asking for a return… This space is ready for you. Link to join here:

[feelgoodrebel]

If saying no feels hard, and you feel like your chest tightens, and like you might cry or collapse or be left because of it… You’re not broken. You were just taught that love and self-abandonment are the same thing. You were taught to keep the peace. To be polite. To be available, helpful, easy to love. But love — the real kind — can hold your no. It might wobble. It might stretch. It might ask questions. But it won’t vanish just because you told the truth. And if it does vanish? That wasn’t connection. That was a performance. You’re allowed to take up space. To say “I can’t hold this right now.” To need a pause. To need you. Because the truth is: You can’t belong anywhere you’re not allowed to say no. --- Inside Worthy & Rising, we’re unlearning this conditioning together. This Lunation's theme is Sacred Boundaries, and it’s powerful. Tender. Sometimes messy. But honest. We’re also reading The Four Agreements together in our rebel book club — and it’s a soul reset for the ones who have spent years over-giving. You don’t have to keep shrinking to stay connected. You don’t have to bleed to be loved. You don’t have to explain your boundaries like they’re apologies. 🌙 Come practise this with us. Link to join here:

[feelgoodrebel]

Saying “no” doesn’t make you cold. Or rude. Or difficult. It makes you honest. And sometimes, it makes you free. I know how it feels… to over-explain every no to twist yourself into “maybe” to smile and nod even when your body is heavy with dread. But love — boundaries are not rejection. They are relationship. They are care. They are clarity. And the people who love you will want to meet all of you… even the part that says “not right now” or “I need space” or “I can’t hold that for you.” Inside my free community space, Worthy & Rising, we’re talking about all of this. This month’s theme is Sacred Boundaries — and it’s already opening up the most beautiful, grounding conversations. Plus, we’re reading The Four Agreements in our rebel book club — a soft, powerful anchor for this practice of self-trust. If you’ve been craving a space to exhale… To explore who you are without constantly apologising for it… To be held without pressure or performance… Come join us. Off Facebook... It's a kajabi group of my own creation. On your terms. With rebels who get it. 🌙 Link to join here: