#springintoaction

[punjabifitnesss]

Spring Into Action: Fitness Goals for the Season

🌞 This spring, let's do more than just admire the blooms. Let's move, grow, and challenge ourselves. As the flowers bloom, so can your fitness goals! Whether you’re aiming for a personal best or just looking to shake off winter's cold grip, spring is the time to push forward. Start with functional exercises like lunges and squats—simple but effective. Let's make fitness a part of your daily rhythm. 🌱

[melissamorganrealtor]

Spring is the perfect time to buy! 🌷 With more inventory, fresh listings, and the season’s warm vibe, it’s the ideal time to find your dream home. Let’s start your home search today!

[lavandamichelle]

Spring has arrived! It's the ideal time to set new goals for the upcoming months. This easy guide will help you create achievable, meaningful objectives to make the most of your time during this vibrant season. Whether you're focusing on personal growth, career development, or new experiences, setting clear and realistic goals now can lead to a fulfilling and productive spring. Embrace the season of renewal and let it inspire positive changes in your life!

[leomhannenterprises]

As flowers bloom and nature awakens, it's the perfect time to spring into action! Embrace the season of growth and renewal by setting new goals and taking decisive steps towards your dreams.

[goddessgardener]

Spring:

[bethestaryouareradio]

Spring!

[20westlegal]

Ready for a Fresh Start?

March is the perfect time for renewal, not just in our homes but in our life plans as well. If your estate plan hasn't kept pace with your life's changes, let's ensure it reflects your current wishes and circumstances.

🌱 Reach out to us at (978) 440-0014 or schedule your estate plan "spring cleaning" session. bit.ly/20westlegalmeetingscheduler. Your future self will thank you!

[heypapipromotions]

🌸🌞 Revitalize Your Mind this Spring with "The Gift"! 🧘‍♀️🧠⏰️ Time for a Mental Health Tune-Up! 💪🙉

As the flowers bloom and the days grow warmer, it's the perfect time to cultivate a fresh mindset and embrace new beginnings! 🌷💖

🤔 Are you feeling overwhelmed by life's pressures and stresses? "The Gift," has a ✝️ Christian-based online coaching program, that can help you find peace and clarity in this new season. 🙏🏼🌼

Join them on a transformative journey where you'll learn how to:

✅️ Manage stress with faith-based techniques

✅️ Nurture a healthy mind and spirit

✅️ Build resilience against life's challenges

✅️ Connect with a supportive community of like-minded individuals

This spring, let’s shed the burdens and step into the abundant life God has planned for you! 🎁✨

📲 Ready to bloom? Visit their website at 👉 www.thegiftccc.com and start your journey today! 💪🏼💖

#SpringRenewal #TheGift #FaithAndWellness #Mindfulness #StressRelief #ChristianCoaching #NewBeginnings #HealthyMind #SpringIntoAction #MentalHealthMatters #YouAreNotAlone

[keidumpsterrental]

☀️ Spring into Estate Cleanouts with KEI! ☀️

Tackling an estate cleanout this spring? Let KEI Dumpster Rental make it easy! Our roll-off dumpsters handle all the clutter—furniture, appliances, yard waste, you name it! 🗑️ Simplify your cleanout and make room for new beginnings.

Why spring? Perfect weather, longer days, and a fresh start! ✨

👉 Learn more: https://keidumpsterrental.com/spring-into-estate-cleanouts-with-a-roll-off-dumpster-rental-from-kei/

📞 Call us at 724-996-6713 or visit www.keidumpsterrental.com to book your dumpster today!

#SpringCleaning #EstateCleanout #DumpsterRental #KEIDumpsterRental #Declutter #HomeCleanup #SpringIntoAction #JunkRemoval

[eduguideos]

Bloom beyond borders with Spring intake and unlock global education opportunities

#StudyAbroad #SpringIntake #GlobalEducation #InternationalLearning #UniversityApplications

#StudyAbroadTips #OverseasEducation #EducationAbroad #SpringSemester #InternationalStudents

#SpringIntoAction #Eduguide #News

[domtenerife]

🌸 Happy first day of Spring! 🌼 Time for a refresh! ✨ Spring cleaning doesn’t have to be overwhelming—clean smarter, not harder! 🧼 Check out these simple hacks to make your space shine. 🌟 Which one will you try first? Share your top tip in the comments! ⬇️ #SpringIntoAction #SpringCleaning #CleanSmarter #RefreshYourSpace #DOMTenerife #TenerifeVibes #SpringRefresh

[melissamorganrealtor]

Hey there! 🌸🏡 Spring's here, and it's prime time to sell your house! Did you know the best week to list is just around the corner? Let's chat—I've got some awesome tips to prep your home for the market. Shoot me a DM, and let's get started!

[queenofsynchronicity]

Free E-Books For March

Grab Your Free full and sample-size E-Books in this March #nonfictionreads collection. See this link: https://books.bookfunnel.com/springintoaction/2rv522l5sg

[matthewcahill]

Spring 2025: Ignite Your Passion and Unleash Your Potential

Feeling the urge to make an impact that resonates? This Spring 2025, step into a dynamic role with Inspiraology Hypnotherapy Training (IHT) and become a certified hypnotherapist. Fuel your passion, unlock your purpose, and embark on a journey that’s set to transform lives—including your own.

What Awaits You:

Stop settling for the mundane. Elevate your life and others by becoming a beacon of hope and transformation.

Take the Leap Now!

#BecomeACatalyst#SpringIntoAction#InspirationUnlocked

Seize your moment. Begin your transformation journey this Spring 2025!

[goddessgardener]

Spring Tasks

“All through the long winter, I dream of my garden. On the first warm day of Spring, I dig my fingers deep into the soft earth. I can feel its energy, and my spirits soar.”—Helen Hayes The minute the air warmed, I headed to the garden. Spring is finally here and without a doubt, it is my favorite season. This year it is especially meaningful because, this, my first spring article, is the…

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[bethestaryouareradio]

Spring

“All through the long winter, I dream of my garden. On the first

warm day of Spring, I dig my fingers deep into the soft earth. I

can feel its energy, and my spirits soar.”—Helen Hayes

The minute the air warmed, I headed to the garden. Spring is finally here and without a doubt, it is my favorite season. This year it is especially meaningful because, this, my first spring article, is the 500th column that I’ve written for the newspaper. Yes, you read that correctly. Thank you all for reading and commenting.

People often ask me where I get my ideas for new columns. The simple answer is–in nature. When I am out in the garden I am totally focused on the tasks at hand. I listen to the bird songs, the rustling wind, the mooing cows, the fluttering leaves, and the croaking frogs. No earbuds, music, or podcasts while I’m working because the sound of the outdoors helps me be present to ponder.

Before I go out, I slather on the sunscreen and fill my water canister so that I stay hydrated while weeding, seeding, and feeding. When it is cold, I’ll wear long pants and a sweatshirt, but when it gets hot, I prefer a tank top and shorts.

This is what my garden gear consists of:

* Two pairs of gloves: a pair of surgical gloves underneath my garden gloves

*An Insect Shield® permethrin-infused kerchief wrapped around my neck to keep the ticks away.

*A scarf on my head with a ball cap or sombrero covering it.

*My garden apron with pockets for my pruning shears, sunglasses, and seeds.

*Rubber boots with two pairs of socks.

In past years, before I donned the Insect Shield® permethrin-infused kerchief, ticks would attack my neck. Three times ticks had to be surgically removed because they were too close to vital organs. This past week, on day three of the warm weather, I worked in a tank top. Alas, a tick tagged me on the shoulder. I only noticed it after my shower.

Tick Talk:

A word of caution for the year—ticks are everywhere. They hide in grass, trees, bushes, and weeds. They are bloodsuckers and will attach themselves to you and your pets. They also can migrate from you to someone else or to/from your pet. After being in the garden, make sure to wash your clothes, and your body, and check for ticks. If you find one, do not twist or squeeze. Use a sharp, clean tweezer to lift the tick, and don’t touch it with your hands. Wash the area thoroughly with soap and water and apply alcohol. Ticks carry bacteria and can cause Lyme disease, Rocking Mountain spotted fever, and other diseases. If you can’t remove the tick, call your physician as soon as possible. Contact your doctor if you experience an allergic reaction. The longer the tick is in your body, the higher your chances of an infection. If possible snap a photo of the tick and put it in a jar or Ziplock bag to show the health care professional. According to the California Department of Public Health, “An infected western black-legged tick must be attached to a person and feed for at least 24 hours before it can transmit the bacteria that cause Lyme disease.” Find more information at cdph.ca.gov.

The tick I pulled from my shoulder was small and I couldn’t save it or photograph it. Yet, my shoulder is still swollen and sore from the toxins. I will now follow recommendations to apply 20% DEET before going into the fields. I will also wear Insect Shield® permethrin-infused long sleeves, despite the heat.

Spring Action:

We have much work to do now that spring has sprung. It is time to get our hands in the dirt. In one week, we experienced torrential rain, followed by hurricane-force winds, and then the sweet sunshine of perfect days. The wild weather reminded me of a quote from Mark Twain:

“In the Spring, I have counted 136 different kinds of weather inside of 24 hours.”

Weeds sprouted like beanstalks while flowers, shrubs, and trees burst from bud to bloom. It’s going to be a long and arduous task for me to weed my hillside as the flowers and weeds are intermingled which means that each weed must be plucked by the root by hand. No weed whackers allowed else all the flowers and perennials would be destroyed.

What’s on your to-do list?

For more gardening advice for all seasons, check out Growing with the Goddess Gardenerat https://www.CynthiaBrian.com/books. Raised in the vineyards of Napa County, Cynthia Brian is a New York Times best-selling author, actor, radio personality, speaker, media and writing coach as well as the Founder and Executive Director of Be the Star You Are!® 501 c3 which was just honored as the 2024 Nonprofit of the Year by the Moraga Chamber of Commerce. Tune into Cynthia’s StarStyle® Radio Broadcast at www.StarStyleRadio.com. Her newest children’s picture book, Family Forever, from the series, Stella Bella’s Barnyard Adventures is available now at https://www.CynthiaBrian.com/online-store. Hire Cynthia for writing projects, garden consults, and inspirational lectures. Cynthia@GoddessGardener.com  

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