#toebalancepose

[lauragyoga]

The second key 🔑 component of the FOOT FOCUS yoga practice is the TOE BALANCE FLOW! Here we work on balance, ankle stability, leg strength 💪 and putting the soft tissue on the bottom of the foot on stretch.⭐ Work this little transition into your practice between each vinyasa to give extra attention to the FEET 👣👣 and watch your balance improve 🙏🙏 work this one SLOWLY for extra challenge 😀 #lauragyoga #yoga #yogavideo #yogatherapist #yogatherapy #balance #yogafeet #footpain #footyoga #yogafocus #theyogafocusmethod #therapeuticyoga #healing #flow #toebalance #toebalancepose (at Absecon, New Jersey)