Three good things is an idea to help remember the positive each day. They can be big things or small things, as long as they are good.
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02.01.2019
1. I got jobs done.
2. I had an excellent nap.
3. Work was great.
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01.01.2019
1. I spent the afternoon at my mums.
2. I got all our underwear and socks clean.
3. Bedtime went really smoothly.
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18.12.18
1. I had an epic workout.
2. I smashed the Christmas shopping.
3. My brain feels much calmer.
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16.12.18
1. I had a nice morning in bed drinking tea and cuddling my son.
2. We went to soft play for hours. It was awesome. My cousin and her kids came and we chatted the world to rights.
3. My partner and I finished a very funny and difficult to watch because it's so cringey comedy. Very funny. Very stressful. I thought it was great and we had tasty dinner.
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15.12.18
1. I slept pretty deeply.
2. I had a lovely cuddly afternoon with the boy on the sofa.
3. Bedtime went pretty well and I got to chill evn more in the evening.
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14.12.18
1. Work was good.
2. I went to the German market with my friend and our sons. It was excellent.
3. I had such an amazing bubble bath.
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13.12.18
1. I had a glorious morning.
2. It was my sons first sing along play thing at nursery this afternoon and it was the cutest thing I've ever seen.
3. Date night!
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11.12.18
1. I had an awesome workout.
2. I had a real lazy day.
3. I got so relaxed for the first time in months.
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10.12.18
1. I felt like I actually did work this morning instead of being stood on the tills the whole time. It's much more satisfying.
2. Second work was smooth and I got out in really good time at the end.
3. I'm really enjoying the books I'm reading at the moment.
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08.12.18
1. Work was uneventful.
2. I had an excellent relaxed afternoon with my son, we had a surprise sofa nap.
3. Bedtime went smoothly and almost on time regardless of the surprise sofa nap.
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06.12.18
1. I had a wonderful workout.
2. I'm keeping the communication going in my relationship and I feel so much better.
3. I had a nice relaxed evening.
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05.12.18
1. I had a productive but still fairly relaxed morning.
2. I did a nice big shop.
3. Work was pretty smooth.
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04.12.18
1. I went and did learning at work today, I can't wait to be team leading and have more tasks to do.
2. I had a nice workout and lunch with my work friend.
3. I had an excellent home date night.
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03.12.18
1. I slept very deeply.
2. I managed shift at work for a couple of hours for the first time this morning.
3. I feel very grateful for my partner.
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02.12.18
1. Instead of trying to squash my anxiety inside my head I talked to my boyfriend about it. I feel so much better. I feel better every time I talk to him about difficult feelings.
2. I feel lucky and appreciative of my support system.
3. I enjoy having shorter hair way more than I thought I would.
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20.11.18
1. I had an excellent workout.
2. I got my car fixed.
3. Walking dead and meatball subs. The things dreams are made of.
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18.11.18
1. I had a bit of a lie in.
2. I went for lunch and a wander with my best friend, with no kids. It was awesome.
3. We had burgers, wine and watched the new Jumanji film this eve.
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