[Image description: drawing of a transparent ghost with a white outline saying “It’s okay to be scared. It doesn’t mean you can’t be brave. You got this.” in white text on a transparent speech bubble on an orange background.]
- i’m socially exhausted
- i don’t have the time right now
- i don’t know how to reply
- i have a bad memory and got distracted
- i’m having a depressive episode and don’t have the energy to socialise
not reasons i haven’t replied back:
- i’m ignoring you just because
- i hate you
- i’m fed up with you
- i don’t want to be your friend anymore
You can be angry about things but still make the conscious decision not to be cruel. When we remind each other to be kind, we’re not saying don’t be mad. There’s a lot of stuff to be mad about right now. But you can still be a kind and patient person. You don’t have to be mean to other people. You can choose.
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