100daysofgrace

[100daysofgrace]

my therapist suggested i imagine my intrusive thoughts in the voice of donald trump bc i do not possess an ounce of respect for him or trust in his competence. going thru it today so i made this. hope this helps

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what Work is the most important? the work you have to do next. narrow the scope of focus down to that singular glittering point.

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Psychology be like…

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one thing i need to start living by is “become the thing that you want” if i want friends who throw themed parties maybe i should start throwing those parties. if i want someone who writes me love letters maybe i should start writing letters for the people i love. if i want to hang out at museums and pretty cafes maybe i should invite my friends to these places. and maybe even then i won’t find the kind of people i want to be around. but then i would have become the exact person i want to be around. and maybe that’s good enough.

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Since this website is filled with the former "gifted" kids, the ones who got their worth and self value from being over-achievers in their field at children, and never recovered from growing up and no longer being exceptional, drowning for too long in anxiety and depression and wondering what they are supposed to be, now that they are just... you know. Not exceptional.

Yeah, I know you lot.

I'm going to need you to read RF's Kuang's Time essay on Olivia Rodrigo and the Impossible Pressure to Stay a Prodigy. Like, right now.

You know.

For reasons.

[100daysofgrace]

If you’re like me and you have the debilitating habit of beating yourself up over things, look yourself in the mirror and just go “I am young and I am allowed to make mistakes. It’s not that serious.” Bc it really isn’t. It is not that serious at all. This is not our second time living. We did not have a rehearsal for what the correct way to live is. This is our first time and we are allowed to stumble. It’s fine. It’s not that serious.

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I think people would armchair diagnose bad people with cluster B disorders much less if psychiatric disorders hadn't all been given names by ableists who of course picked the traits most unberarable to "sane" people to name them rather than, you know, the ways it affects the people that have them. It's like, when doctors are all "this disorder gives you extremely low self esteem. and it's called the Selfish Fucking Asshole Disorder" or "this disorder makes you want to die so bad. and it's called the Hysteric Bitch Disorder" or "this disorder disconnects you from your peers. and it's called the Insane Evil Cunt Disorder" and so on and so forth, so of course you have people going "oh, this person is a selfish fucking asshole, they MUST have Selfish Fucking Asshole Disorder! this further proves that all people with this disorder are like that in the first place!" Do You See It

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this is a joke but also it’s not

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Btw if you see a survey from a website called "Better Me" that supposedly rates your "trauma" be aware that it's made by the BetterHelp company and is weighted to always be at least in the "Moderate" range, with most ending up in the "Severe" cause it wants you to subscribe to their fake online therapy. It's not real or to be trusted.

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hm. i think every time i feel an impulse to people please, to be unproblematic and likable and charming and feel the safety that comes with universal adoration, i need to remind myself that i want to be loved like a person, not like a dog.

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