1rose2auto3wreckin4

[1rose2auto3wreckin4]

Billy “outlaw + banned from Nashville/Davidson County” Skeeter McQueen jr.

[1rose2auto3wreckin4]

I hope this is the final withdrawal symptom before this empire dies. No one wants this. Theres no democracy. Everyone in the world hates us. Whatevers next has gotta be better. Sans a military state

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

Over the last year I’ve had reoccurring knee pain from running long distance without the right amount of muscle density. Not sure if it’s runners knee or IT band syndrome. Ive been told that the track that my muscles move across isn’t strong enough to support my exercises and recently it started effecting the way i feel walking in my day to day. I was varsity track in high school so im used to pushing myself and my body being able to sustain it but now i gotta relearn that. It has been really humbling. All i want to do is run until i cant think, but i cant rn. After seeing a PT who is a family friend and talking to multiple people dealing w similar issues i started a new workout regiment that im hoping to stick to everyday. Yesterday i did 100 squats and 50 IT band stretches while holding this 30 lb concrete tile. Then walked 3 miles. It felt damn near as good as running 6 miles. Hoping to keep this regiment consistent so i can start running again and so i can sustain walking all day when im in Europe.

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

☪︎☮︎exis†

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

Everytime i go to Canada i tell myself that its the last time that I’m going to Canada

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

Favorite vloggers right now

[1rose2auto3wreckin4]

[1rose2auto3wreckin4]

And it was all yellow