a-skeleton-flower

[a-skeleton-flower]

Reblog if you are an active 3d account in Sept 2024 so we can all follow each other 💗

[a-skeleton-flower]

oh my fucking god

i was talking with my mom about my cousin's wedding and i suggested that i can wear the same suit i worn a few months ago to a party.

And she legit looked me up and down and went

"Dear i don't think it will fit you nice anymore, you are quite chubby now"

Im throwing myself off a building

Im done

AHHHHHHHHHH

[a-skeleton-flower]

[a-skeleton-flower]

I sure put the eating in eating disorder

[a-skeleton-flower]

i want to look gross skinny

i want awkwardly long thin limbs

i want to look unhealthy

i want my body to look fragile

i want to look like i’m rotting from the inside out

[a-skeleton-flower]

Taco Chili - 115kcal/11g protein

Servings: 16 - 115kcal/11g protein per 1 cup serving

1 red onion large - diced

1 red bell pepper medium - diced

1 yellow bell pepper medium - diced

1 1/2 pounds ground turkey

1 tablespoon olive oil

1 tablespoon garlic powder

1 tablespoon onion powder

1 tablespoon chili powder

1 tablespoon cumin

15 ounces tomato sauce canned - no sugar added

1 pound corn frozen - organic sweet corn is best

4 cups chicken broth

15 ounces black beans canned - no sugar added

1/2 pound corn chips no sugar added - crushed

1/2 teaspoon kosher salt

In a large soup pot, warm your olive oil and sauté the onions and bell pepper.

Stir in the turkey meat and brown. Add everything except the black beans and corn chips crumbs (if using) and cook until the meat is done.

If you wish the chili to have a less chunky texture, simply use an immersion blender to blend it up a bit (as we did in the photo above).

Then stir in your black beans and chips and serve.

[a-skeleton-flower]

It really sucks that as a human your body is always trying to sabotage you. It's selfish and it wants you to be fat and ugly and full, constantly. Like I love that my body is taking care of me, but respectfully, just let me die.

[a-skeleton-flower]

DAY 3: A Picture of you thinspiration. What features do you like about this person?

So for me it's zendaya especially in Euphoria

I mean. What I like about her? Everything... her thin waist, her slender arms, her stick-like legs with thighs that never touch. Her smallish figure over all.

[a-skeleton-flower]

DAY 2: How tall are you, do you like your height?

So I'm somewhere between 169-170 cm (in the doctor's office they rounded it up to 170 but it's not really all the way there)

Personally I don't know if I like my height. On one hand I'd like to be taller. So i can feel slimmer, have a better metabolism and look better over all. On the other hand even with my height now (which is a little bit taller then the average woman) I'm in a 24/7 panic that I take to much space. I hate being in crowds especially if i can't just hide behind some one who is taller then me. So In that aspect I would love to be shorter. Just so I could feel more comfortable in the world.

Anyway that was a big rant to say: IDK I don't really like anything about my body and even thinking about it makes me panicky...

[a-skeleton-flower]

DAY 1: Your stats.

Well I think I'm starting again now so

Sw: 58.5 kg

(I don't have current masseurs of myself so just weight will have to do)

Current gw: 55kg

Ugw: 50kg

[a-skeleton-flower]

Day 3:

I overate a little but to pay for this i went for a jog and did 20 min of weight workout with dumbbells

Calories in: 770

Calories out: 300

Net: 470

Day 4:

Started great then i b/p during the night

Calories in: I have no fucking clue

Calories out : Not enough

Net: depressive

Stats update: after 4 days of following this (and absolutely fucking it on the 4th day) i still lost 1kg so:

Sw: 59.9kg

Cw: 58.9kg

Always wanted to do a random ass tumblr diet and fact check the "lose up to X kg". So here I am. I will be switching it around a little so the liquid fast is the first day and the 300 day is the sixth. Just so I could complete it more easily

So day 0 stats:

Weight: 59.9 kg

Hight : 170cm

Fat percentage: 17%

I will continue to exercise during this. I'll just do less weight training.

[a-skeleton-flower]

Update on this sooo:

Day 1:

went great. Didn't do much of a workout because fasting. I did walk a little and burn 100 cals

Calories in: 0

Calories out: 100

Net: -100

Day 2:

I had a sweet potato with egg ( 290 cals) for lunch and canned peas (100 cals) for dinner.

I did go to a jog that day which was nice and burned 350 cals

Calories in: 390

Calories out: 350

Net: 40

I still have no way to weigh myself but once i get the chance i will do!

Always wanted to do a random ass tumblr diet and fact check the "lose up to X kg". So here I am. I will be switching it around a little so the liquid fast is the first day and the 300 day is the sixth. Just so I could complete it more easily

So day 0 stats:

Weight: 59.9 kg

Hight : 170cm

Fat percentage: 17%

I will continue to exercise during this. I'll just do less weight training.

[a-skeleton-flower]

Growing up poor and then developing an ed is a horrid combination cuz now I have the "never waste food" mindset combined with the "don't finish it all" mindset 🥲

[a-skeleton-flower]

⋆ ˚｡⋆୨୧˚ |37 calorie brownies !!| ˚୨୧⋆｡˚ ⋆

⋆ ˚｡⋆୨୧˚ |ingredients| ˚୨୧⋆｡˚ ⋆

.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。.

˚୨ 3/4 of a cup non - fat greek yogurt ୧⋆

˚୨ 1/4 of a cup non - dairy milk ୧⋆

˚୨ 1/2 a cup of oats / oats flour ୧⋆

˚୨ 1/2 a cup of cocoa powder ୧⋆

˚୨ 1 teaspoon of baking powder ୧⋆

˚୨ sweetener of your choice ୧⋆

˚୨ 1 egg and a dash of salt ! ୧⋆

.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。.

˚୨ bake at 400 degrees for 15 minutes !! ୧⋆

.・。.・゜✭・.・✫・゜・。..・。.・゜✭・.・✫・゜・。.

[37 cal per brownie]

[a-skeleton-flower]

I honestly make this all the time. I like it with and without miso paste.

[a-skeleton-flower]

Always wanted to do a random ass tumblr diet and fact check the "lose up to X kg". So here I am. I will be switching it around a little so the liquid fast is the first day and the 300 day is the sixth. Just so I could complete it more easily

So day 0 stats:

Weight: 59.9 kg

Hight : 170cm

Fat percentage: 17%

I will continue to exercise during this. I'll just do less weight training.

[a-skeleton-flower]

I was just reading about fasting rules (like your normal disordered bitch) and saw this quote there and I can't explain why it made me so angry.

Its such an invalidating idiotic thing to say. And its so incorrect.

"The earliest historical descriptions of people experiencing symptoms consistent with modern-day eating disorders date back to Hellenistic (323 BC-31 BC) and medieval times (5th -15th century AD).

...

Researchers Keel and Klump (2003) propose that the differing motivations for food refusal across historical time periods may represent culturally meaningful ways to understand a disorder that leaves people—disproportionately, females—feeling unable and unwilling to eat."

(From: History of Eating Disorders, Are Eating Disorders a Modern Illness?

By Lauren Muhlheim, PsyD, CEDS)

It feels like someone saying that depression was created by the sad girl archetype in media. It's so infuriating to keep finding people who think this is what fighting diet culture looks like.