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In this video, I take off the mask and share the truth behind who I really am. You might see someone confident, put together, and strong—but that version came from pain, from healing, and from choosing to grow after being broken. This is the story behind the image. This is me. Based on my memoir Upbringing, available now.

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Perfection. We chase it. We exhaust ourselves trying to live up to impossible standards. But what if I told you that the pursuit of perfection is actually destroying you? In this video, I share my personal struggles with perfectionism, how it affected my mental health, and how I finally learned to let go and accept myself. If you’ve ever felt like you’re never good enough, this video is for you.

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For years, I was afraid to be my true self. I changed how I spoke, how I acted, and even how I dressed—just to fit into a mold that wasn’t meant for me. I thought that if I became what others expected, I’d finally be accepted. But the truth is, the more I hid myself, the more lost I became. This is my journey to self-acceptance, and if you’ve ever felt afraid to be yourself, I want you to know: you are enough, just as you are.

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Hey everyone, Aaron here. This is one of the hardest things I’ve ever shared publicly, but I’m doing it because no one should suffer in silence. If you’ve ever felt violated, powerless, or ashamed, I want you to know: you are not alone.

I never thought it would happen to me. But it did. And for too long, I kept it inside, believing that ignoring it would make it go away. It didn’t. Trauma lingers. It affects your thoughts, your self-worth, and your peace. But speaking up is powerful. Healing is possible. And your feelings are valid.

If you or someone you know has experienced something like this, please—talk to someone. There is strength in sharing. There is support out there. And most importantly, this was NOT your fault.

If this message resonates with you, please share it. Let’s break the silence, together.

#YouAreNotAlone #Healing #SpeakUp

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They talk, they watch, they can’t look away… and honestly? I love it. While they stay pressed, I stay blessed—living my best life, happy, free, and unbothered. If you’ve ever felt judged, doubted, or underestimated, this one’s for you. Keep watching, keep talking… I’ll allow it. #MainCharacterEnergy #Unbothered #LivingMyBestLife

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Today is a big moment for me—I am signing the first copy of my third book, Dear Aaron, which will be released on March 15, 2025. This book is very personal to me. It is a collection of letters I have written to my future self, reminding me of everything I have been through, how far I have come, and the lessons I have learned along the way.

Dear Aaron is about my struggles, my growth, and the moments that shaped me. It is a way for me to look back one day and remember that no matter how hard things got, I kept moving forward. This book is not just for me—it is for anyone who has ever doubted themselves or needed a reminder that they are stronger than they think.

I am really excited for this release and grateful for everyone who has supported me throughout this journey. Signing this first copy is a special moment, and I cannot wait for you to read it.

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In this video, Aaron Matthew Beharry talks about why he speaks out on topics like mental health, safe practices, and bullying prevention. Aaron believes in standing up for those who feel unheard and breaking down the barriers that hold people back. Join him as he shares his commitment to creating a safer, more empowered world for everyone.

#Advocacy #MentalHealthMatters #SafeChoices #Empowerment #StandUpForChange #BullyingPrevention #HealthAwareness #Community

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In this video, Aaron Matthew Beharry talks about the reality of self-harm, personal struggles, and the importance of reaching out for support. Aaron shares his own story and the power of talking to someone who cares. If you’re struggling, know that you’re not alone—there are people who want to help. Healing is possible, and hope is real.

#SelfCare #HealingJourney #MentalHealthAwareness #YouAreNotAlone #OvercomingStruggles #HopeAndHealing #ReachOut

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Sexual Health, Safe Sex & Self-Love: My Journey to Body Respect | Aaron Matthew Beharry

In this video, Aaron Matthew Beharry talks about the importance of sexual health, safe sex, and loving your body as an act of self-respect. He shares his personal journey with body image struggles and emphasizes the value of regular testing, practicing safe sex, and open communication in relationships. Learn how embracing sexual health can lead to a deeper connection with yourself and others.

SexualHealth #SafeSex #BodyPositivity #SelfLove #STIAwareness #MentalHealth #SelfCare #HealthyRelationships

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Supporting Health & Well-Being: Why Taking Action Matters | Aaron Matthew Beharry

In this video, Aaron Matthew Beharry highlights the importance of taking care of your health and supporting others through challenging times. Whether it’s getting tested for STDs, cancer screenings, or reporting domestic violence, sometimes the hardest part is taking that first step. Aaron emphasizes the need to offer support and be there for each other, reminding viewers to reach out to local services for help. Let’s make a difference together by promoting health, safety, and compassion.

#HealthMatters #SupportEachOther #STDTesting #CancerScreening #DomesticViolenceAwareness #AaronMatthewBeharry #MentalHealthSupport #CommunityCare #BeThereForOthers

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Celebrating a milestone with the people who mean the most! Being the valedictorian of my paralegal class at ATS Law School has been an incredible experience. This journey wouldn't have been the same without the unwavering support of my incredible friends and family. Here's to new beginnings and the exciting road ahead!

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Valedictorian Speech | Paralegal Class | Aaron Matthew Beharry | ATS Law School Graduation 2024

Aaron Matthew Beharry delivers the valedictorian speech for his paralegal class at the ATS Law School Graduation Ceremony 2024, held at the Hilton Hotel in Trinidad and Tobago. In this speech, Aaron reflects on his journey through paralegal studies and the founding of Scarlet Colossal Administrative Services. Special acknowledgments are given to his classmates, family, and the dedicated faculty at ATS Law School, marking the celebration of perseverance, dedication, and the beginning of a new chapter.

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Diving into 'Upbringing': Explore an Excerpt about The Little Green House with Aaron Matthew Beharry

Embark on a journey through my life's highs and lows in my autobiography, 'Upbringing'. From tumultuous family dynamics to personal trials and triumphs, experience the raw emotion and unwavering honesty of my story. Join me as I reflect on resilience, self-discovery, and the pursuit of happiness.

“Upbringing” is a compelling autobiography that traces the remarkable journey of a man navigating life’s highs and lows. From tumultuous family dynamics to personal trials and triumphs, the narrative unfolds with raw emotion and unwavering honesty. Through vivid storytelling and poignant reflection, the reader is invited into the author’s world, where resilience and determination prevail. As the pages turn, themes of resilience, self-discovery, and the pursuit of happiness emerge, offering a profound glimpse into the human experience. “Upbringing” is a captivating tale of resilience, perseverance, and the enduring power of the human spirit.

Pricing Information; Availability Disclaimer. All product pricing is subject to change by the manufacturer and distributor, and Aaron Matthew Beharry reserves the right to make adjustments to product and service pricing at all times for reasons including, but not limited to, changing market conditions, product discontinuation, restricted product availability, manufacturer price changes and errors in advertisements. All orders are subject to product availability and Aaron Matthew Beharry will not be liable for any delays associated with product availability.

Aaron Matthew Beharry (/ˈɛərən ˈmæθjuː ˈbiːhəri/; born October 30, 2001) is a Trinidadian multimedia maestro renowned for his prowess as a professional Author and Creative Director of Falcon Atlantic Publishers Limited. Additionally, he holds the esteemed position of Chief Executive Officer at Scarlet Colossal Administrative Services. His versatile talents span the realms of business, entertainment, self-improvement, and creative direction, making him a prominent figure on the global stage.

Born at the Saint Clair Medical Centre in Port of Spain, Trinidad and Tobago, Beharry’s lineage is deeply rooted in his mother, Stacy Kavita Bhagwansingh, an accomplished businesswoman and former bank officer of East Indian descent. His father, Roger Beharry, stands as a celebrated figure, known for his roles as a singer, songwriter, and astute businessman, also of East Indian descent.

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Here’s an extract from “Upbringing” by Aaron Matthew Beharry

Embark on a journey through my life's highs and lows in my autobiography, 'Upbringing'. From tumultuous family dynamics to personal trials and triumphs, experience the raw emotion and unwavering honesty of my story. Join me as I reflect on resilience, self-discovery, and the pursuit of happiness. #Upbringing #Book

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As my book "Upbringing" will be launched across the world in the coming days, I would like to express my gratitude to everyone for their support in bringing this book to life over these past few years. I eagerly anticipate seeing a copy of this book in everyone’s hands, and I sincerely hope you enjoy the story of my life - my Upbringing.

© 2024 Aaron Matthew Beharry | All rights reserved. Learn more about the copyright policies at www.AaronBeharry.com/copyright

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Exciting news! My two books "Upbringing" and "The Ice Cream Revelation" will soon be available at the National Library of Guyana! 🇬🇾 I'm thrilled for the Caribbean Community (CARICOM) to have access to my work. Thank you all for your support! Stay tuned for more updates. #NationalLibrary #Guyana #CARICOM #NewBooks #AuthorLife 📚

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It was such a pleasure to volunteer and represent the Trinidad and Tobago Cancer Society at the University of the West Indies for their Volunteer Open Day.

© 2024 Trinidad and Tobago Cancer Society | All rights reserved.