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Physical activity

Physical activity, such as every movement of the body performed by skeletal muscles, necessitates the expenditure of energy. Physical activity refers to all activity, including transit time, required to travel to a location, in and out, or as part of a person's employment. Physical activity, both moderate and vigorous, will benefit your health.

Walking, cycling, wheeling, ice-skating, sports, leisure activities, and games are all popular outdoor activities that can be done at all levels and are enjoyable for everyone.

Physical activity has been found to help prevent and treat non-communicable illnesses like heart disease, stroke, diabetes, and some forms of cancer. It will also aid in the prevention of excessive blood pressure, the maintenance of healthy body weight, and, if necessary, the improvement of mental health, general health, and quality of life.

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Penis size: at rest, erect, micro-penis

If the size of the penis , a male genital organ, can vary between men, it has no impact on sexual p…

https://www.fitnesscenter966.com/2020/12/penis-size-at-rest-erect-micro-penis.html

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Tennis elbow: causes and exercises for pain

Tennis elbow or  epicondylitis  is one of the most famous problems of the elbow and one of the p…

https://www.fitnesscenter966.com/2020/12/tennis-elbow-causes-and-exercises-for.html

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Baked Pineapple with cinnamon, a tasty and healthy dessert that helps you lose weigh

Those who want to lose weight without giving up some small rewards, can satisfy their desire for sweetness with an easy, tasty, and not too caloric recipe by trying a pineapple- based dessert with cinnamon cooked in the oven.

This recipe does not affect the weight loss process, so you can prepare and enjoy without regrets.

The recipe for pineapple with cinnamon baked in the oven is simple to make, and helps you lose weight by taking advantage of the properties of the exotic fruit.

First of all you should know that it is a low-calorie food: less than 160 for a 100 gr slice.

In fact, pineapple is rich in vitamins A, B1, B5, and C, iron, magnesium, and fiber. This mix of nutrients promotes several healthful actions.

The exotic fruit in addition to being a powerful diuretic also helps digestion making it easier. In addition, pineapple improves blood circulation.

https://www.fitnesscenter966.com/2020/12/baked-pineapple-with-cinnamon-tasty-and.html

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Latest news corona

At the zoo in Barcelona, ​​Spain, 4 tigers have fallen prey to code-19, but minor symptoms have appeared and are improving.

The zoo's management said the lions' caregivers had shown minor symptoms in a 16-year-old 3- and 4-year-old lion.

According to the statement, the corona test of two caring people also came positive.

According to officials, treatment of the lions was started immediately and they are being monitored continuously.

https://www.fitnesscenter966.com/2020/12/latest-news-corona.html