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you don’t need to punish your body in order to get out difficult feelings
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Forgive yourself if today was a bad day.
Forgive yourself if things didn’t go according to plan.
Forgive yourself, even if you feel like you messed up.
Be gentle with yourself. You’re doing the best you can.
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You don’t have to “get over” your trauma. It happened to you, and you are not obligated to pretend it didn’t.
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Tamara Rojo and Carlos Acosta in Romeo and Juliet (x)
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Marienplatz Library, Munich, Germany.
This gave me a tiny orgasm.
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Things to count instead of calories:
-dogs you see
-times you smile
-leaves on a flower
-friends who want you to be happy
-tasty things you enjoy eating during the day
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