All fitblr, all the time. I AM NOT CURRENTLY ENDORSING ANY PRODUCTS, AND I WILL NEVER ENDORSE A WEIGHT LOSS PRODUCT OF ANY KIND. IF YOU SEE ANY OF MY PHOTOS ATTACHED TO ADS FOR WEIGHT LOSS PRODUCTS, YOU CAN SAFELY ASSUME THE PHOTO IS STOLEN, AND PLEASE LET ME KNOW. Back in 2012 I finally decided to start taking care of myself. I went from being a class II obese sedentary person to being a lean, energetic competitive runner and all-around fitness freak. Although I do track my weight for the purpose of checking in with myself, being a certain weight is never my goal. Getting down to a healthy body fat percentage has simply been a side effect of good nutrition and consistent training. In turn, the good nutrition and consistent training have been a side effect of doing the necessary psychological work, i.e. dealing with the emotional and mental issues that led me to obesity in the first place. So If you’re looking for my magic success formula, there it is: sort your head out, the rest will follow. progress photos 30-day challenge my philosophy personal posts I made these for you
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(via Hannah Fredricks - Inversion || Curated with love by yogadaily)
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Longevity hack: make it play 🤸♀️
©️Credit ig @katiesonier
#fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bodypositive #bodybuilding #bodygoals #backtraining #walking #beach #bikini #bikinimodel #dance #dancegirl #dancers #dancelife #bike #bikergirl #yoga #yogagirl #yogabody #yogadancer #yogapassion #yogaart #yogamotivation #yogapractice #yogaphotography #myyogalife #yogacommunity #yogalifestyle #yogateacher #yogalehrer #yogaforrunners #pilates #me #happy #fitnessaddict #selfie #home #love
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(via Madalena Yoga | Joga na silne mięśnie core | Decathlon Go || Curated with love by yogadaily)
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Ayeeee what a great birthday ride! This was the only live class that interested me today, so I just went for it (even though I don’t have much space for arms near my bike).
A solid workout, and a high five from Tunde!!
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In other news, I am down 111 lbs since the start of the year! I’m still looking to lose more in 2025 but for now I think I’ve made amazing progress! Thank you to everyone who’s encouraged me during this journey, y’all are literally incredible 💜💜💜
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Wall flow 🦾🥨
©️Credit ig @thelilyflex
#fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bodypositive #bodybuilding #bodygoals #backtraining #walking #beach #bikini #bikinimodel #dance #dancegirl #dancers #dancelife #bike #bikergirl #yoga #yogagirl #yogabody #yogadancer #yogapassion #yogaart #yogamotivation #yogapractice #yogaphotography #myyogalife #yogacommunity #yogalifestyle #yogateacher #yogalehrer #yogaforrunners #pilates #me #happy #fitnessaddict #selfie #home #love
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