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Explore These Lesser-Known Attractions in Pune

Pune, often referred to as the ‘cultural hub of Maharashtra,’ is popular for its pleasant weather and rich flora and fauna. The city also hosts some of the most remarkable historical monuments.

If you’re planning a trip to Pune, there are various ways to reach the city. One of the best ways to reach Pune is by flight. If you are taking a Delhi to Pune flight, you can reach the city in a few hours.

Here’s a guide to some lesser-known attractions in Pune.

Pataleshwar Cave Temple

Located in the heart of the city, the Pataleshwar Cave Temple is a rock-cut temple dating back to the 8th century. Dedicated to Lord Shiva, this temple offers serene peace even in the city’s hustle. The temple is carved out of a single rock, showcasing impressive architectural prowess from the Rashtrakuta period. The temple is easily accessible by local transport from any part of Pune.

Things to Do: Explore the ancient rock carvings and enjoy the peaceful ambience. Photography enthusiasts will find plenty of subjects here.

Nearby Delights: Try the local favourite, Misal Pav, at one of the nearby eateries.

Vetal Tekdi

Vetal Tekdi, also known as Vetal Hill, is a favourite among nature lovers and fitness enthusiasts. It offers panoramic views of Pune and is a great spot for morning or evening hikes. The hill is the highest point in Pune, offering spectacular views and a refreshing break from the city below. It is reachable by a short drive or bike ride from central Pune.

Things to Do: Trekking, bird watching, and enjoying the sunset views.

Nearby Delights: Enjoy a hearty breakfast at Vaishali, a popular local eatery, after your morning hike.

Raja Dinkar Kelkar Museum

A treasure trove of artefacts, this museum houses an eclectic collection of over 20,000 objects collected by Dr. Dinkar G. Kelkar, a famous Indian writer, collector, and historian. The museum offers a glimpse into the cultural and historical heritage of India through its vast collection of artefacts. This is located in the Shukrawar Peth area, and it’s easily accessible by autorickshaw or cab.

Things to Do: Explore the extensive collection of musical instruments, paintings, and everyday artefacts from various periods.

Nearby Delights: Savor a traditional Maharashtrian thali at Shabree Restaurant.

Osho Teerth Park

A green oasis in Koregaon Park, Osho Teerth Park is a tranquil spot ideal for relaxation and meditation. The park is part of the Osho Ashram and is meticulously maintained, offering a peaceful retreat from urban life. It’s easily accessible by cab or local transport.

Things to Do: Meditate, take a leisurely walk, or simply relax by the streams and waterfalls.

Nearby Delights: Don’t miss the German Bakery nearby, famous for its delectable pastries and international cuisine.

Pashan Lake

An artificial lake located on the outskirts of Pune, Pashan Lake is a hidden gem for bird watchers and nature lovers. The lake is a biodiversity hotspot, home to numerous bird species, especially during migratory seasons. The lake is a short drive from central Pune, best accessed by car or bike.

Things to Do: Bird watching, picnicking, and photography.

Nearby Delights: Try local snacks, like Vada Pav, at the street food stalls near the lake.

Tips for Visiting Pune

Weather Considerations: Pune has pleasant weather but can get quite hot in the summer. The most favourable period to visit is from October to February. Pack according to the weather.

Local Transport: Autorickshaws and cabs are the most convenient modes of transport. Ride-sharing apps are also widely used.

Local Customs: Please keep in mind to honour local customs and traditions, particularly when visiting religious locations.

Food Exploration: Don’t miss out on local street food like Vada Pav, Misal Pav, and Pune’s unique take on Bhel Puri.

Safety: Pune is generally safe, but it’s always good to be cautious, especially when exploring offbeat places.

With numerous flights to Pune, you can easily plan a trip here and return in less time by Pune to Delhi flight. Planning a trip to explore this city is easy and convenient. Whether you’re a history buff, a nature lover, or simply looking to escape the ordinary, Pune offers a unique experience that’s sure to leave you charmed.

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Does eating sour food during periods trigger cramps?

You know the old saying: "Breakfast like mom and apple pie". Do you know why this is said? The answer has to do with digestive function, increase in acidity and toxin digestion. 

Whatever you eat is gone affect your periods too. They can lead to period cramps accompanied by bloating and pain. 

But when it comes to sour foods, there are certain myths and facts that a woman must know. Because many consider sour foods for aggravating period cravings and cramps. But that's not true! So here, we are going to break the myths associated with menstruation and sour foods. 

Is eating sour food bad for your body? 

The myths about how sour foods affect the menstrual cycle are just false. If you have ever heard that it will make your period worse, then avoid such rumours. 

Your periods rely upon hormone levels. As it changes, so does the period flow and menstrual pain. It's not governed by your taste buds so relax. That's why we advise you to follow a strict healthy diet, especially during your periods. 

You can increase the intake of protein, iron, and nutrient-enriched diet. It's also okay to consume sour foods because there is no scientific proof that they can trigger period cramps. 

What to do if you are feeling cramps? 

After knowing sour foods are not responsible for triggering menstrual cramps, you may be wondering what to eat and do to manage the pain. 

Take Painkillers 

Taking painkillers is a good way to manage period pain. This can be more effective to relax your muscles and prevent the secretion of prostaglandin. They include non-steroidal anti-inflammatory drugs (NSAIDs) like ibuprofen. It's widely used by many girls to get rid of menstrual pain. 

Be Physically Active 

Being physically active is a great way to reduce some of the pain and discomfort that you might experience during your period. It doesn't mean you should go to the gym or run for several meters. 

If you've been having trouble with the soreness, cramping, or extra bleeding that comes along with your menstrual cycle, then you can start doing yoga too. There are many yoga poses to combat period pain and mood swings without leading to any other issues. 

Consume Nutritious Diet 

Your diet must contain foods enriched with nutrients and protein. Get 3-4 meals a day including salmon, fish, leafy vegetables, foods, yogurt, milkshakes, and so on. Take the help of your dietician to figure out the best diet for you. 

Most important is to get an iron-rich diet like spinach and legumes. These will fulfill your body's needs for magnesium and iron as there is a loss of iron due to blood flow. 

Get Warm Bath 

A warm bath will soothe and relax your muscles which will also ease contractions. If you aren't feeling like bathing in winter, a hot water bag is another alternative to try. Just put it on your back and abdominal muscles to relieve menstrual pain. 

Conclusion 

Maybe you have tried these and it worked, maybe it didn't. It's better if you will share your experience here so others can trust what we said.

Do you know anyone who has painful periods and found relief from these tips? If yes, the purpose of creating this article has been accomplished. Share your thoughts in the comments section below.

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