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System Update with Glenn Greenwald - The Sham Prosecution of Michael Flynn

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Gratitude

Just like to post a few pictures, which document how money, some of you were able and so kind to give for people we support in Bwindi/ Uganda is put to work. Uganda is living in lock-down as well, means work opportunities are next to none and especially people like Simon (blue Shirt) who work in the tourism business, which is currently non-existing and have no own plot of land, are hard hit. He…

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*Chomsky speaks primarily from 08:30-45:15 :)

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Bon Appétit

Dear All,

like to share a light lunch, recently prepared by Rolf.

Starter: 2 quarters of large organic avocado, served with a pinch of sea salt and 18 years old, matured Balsamic vinegar, combined with 4-5 slices of an organic Royal Mandarin.

Main: Calamari Steak sauteed in a little unsalted butter and seasoned with Herbs de Provence and freshly grind black pepper, and a little lemon juice.…

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MY ZOOM Interactive Live Yoga Classes - THANK YOU ALL!

MY ZOOM Interactive Live Yoga Classes – THANK YOU ALL!

Little did I know… that my offer of Interactive Live Yoga Classes would be so well received by you. Although it’s the closest you can get to a class in person with me in my studio – Although  I see you and you see me and nothing is prerecorded, but all live – Although, if you have a question it gets answered on the spot – Honestly, I yet had my doubts.

NOW I know it’s the best alternative to…

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RED Mantra

Dear All,

If you need about three minutes of Inspiration, Relaxation or Meditation, watch here my partner Rolf’ s latest visual treat.

Namaste,

RoxAnn

And – If you like it, share the link, please. Thank You!

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Join Us From Your Home

Dear All,

check out my yoga therapy classes offer on Zoom, starting April 27, 2020.

Strengthen your immune system through a daily dose of physical activity. Be inspired and learn in my classes what you can do, to support the health of your body, mind and soul.

Sounds appealing to you, check out the schedule and sign up! Thank You!

A BIG virtual hug to all of you!

Namaste, RoxAnn