albenzikin-blog

[albenzikin-blog]

In this powerful A-Fest Greece talk, WildFit founder Eric Edmeades explains the evolutionary purpose of stress — and how ignoring this truth costs us our lives. Learn more with Eric's Free Masterclass, "The Evolution of Health & Fitness"👉https://go.mindvalley.com/BQF-xA1j IMPORTANT TIMESTAMPS: 00:57 Practices of Chimpanzee related to stress ABOUT ERIC EDMEADES Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one. His years of research on the “human diet” — the diet that us humans are meant to be on — led him to develop the WildFit Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.