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You haven’t lost who you are, you’re just different now. and that’s okay
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Ravenclaw: And, as I always say: Quality over quantity.
Hufflepuff (from the other room): For the last time, that saying does not apply to SLEEP!
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Good afternoon, the academic culture of “if you’re not overworking, you don’t deserve success” is unhealthy.
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Hey. Do you need a hug?
Maybe you’re having a stressful day. Maybe you just need a deep breath. Maybe you just didn’t realize how stressed you are. It’s okay! You deserve love and warmth in your life.
Are you comforted by words?
Here’s an Emergency Compliment
Here are some kind words you can personalize with your name
Here are 15 more emergency compliments
Here is a Self Esteem Boosting Confidence Machine
take a moment - video
believe in yourself - video
Inspiration from Jacksepticeye - PMA
encouragement from Mr. Rogers - video
you are ENOUGH - video
Do you need to hear some pleasant ambient sounds?
How about rain sounds you can customize?
You can listen to a cafe here
or how about a crackling fireplace?
ASMR? Stimming?
Soap cutting ASMR - video
more soap ASMR - video
a 4 hour ASMR video to help with sleep
ASMR face and scalp massage - video
ASMR slime - video
the most satisfying video in the world
more satisfying videos
Lora Zombie speed painting - video
Agnes Cecile speed painting - video
the fastest workers in the world - video
how candy canes are made - video
Mr. Rogers shows how crayons are made - video
How about a game or activity distraction?
Play 2048 here
A whole website of free games!
play chess against a computer
Here are some coloring pages you can do online!
Play Flow online here
here’s a game where you stretch a giraffe’s little neck to give kisses
Learn about the history of life on earth with PBS Eons
Do you need something soothing?
Control the pattern of rain here! (flashing colors warning)
try doing nothing for two minutes
Vent to a stranger online for FREE!
weavesilk, where you can create a soothing pattern
have you ever been to the nicest place on the internet?
watch Bob Ross bring joy to painting - playlist
How about a laugh?
Vines you can show your grandparents
History of the entire world, I guess
History of Japan
Rhett and Link caption fails
Thomas Sanders Vines
The Demented Cartoon Movie (warning for flashing colors)
The ASDF movie 1-11
The Horribly Slow Murderer with the Extremely Inefficient Weapon by Richard Gale (warnings for some bruises and some violence)
Rhett and Link VS Hank Green - SHUT UP AND DANCE
It’s going to be okay. Today may be the worst day of your life - but tomorrow won’t be. Life is a series of ups and downs, and that means there’s going to be good and bad. Drink some water, let yourself cry if you need to, and get a good night’s sleep. You’ll feel better in the morning.
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depression tips™
shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.
moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over.
put on clean, comfortable clothes.
put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.
drink cold water. use ice. if u want, add some mint or lemon for an extra boost.
clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink.
blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.
make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something.
make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.
go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.
call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.
cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.
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okay im going through the rules and stuff on matsodon rn and
sexworkers are good here as long as what they post is tagged. the gore thing is :// but like the person said sexworkers are supported here.
all of this. all of this is hot as hell.
they actually have specific rules disallowing pedophiles and nazis+the terfs from the last screenshot.
dogpiling and harrassment and stalking is listed as a no go thank fucking god??
there is not one specific staff account as each member of staff has their own thing so it’d be most likely easier to get in touch with them
and the best part
a peek at the list of blocked domains?
ive legit been on this site for ten minutes and i feel safer on this site than ive ever been on tumblr. again im not like, leaving tumblr but this place is nice as hell.
the site itself is https://mastodon.social/ and im @extinction on there lets get this bread in a safe and orderly manner gays
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Read little that is to be forgotten. Choose books like you choose friends.
~ J. Oswald Sanders
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Just a gentle reminder for tumblr users with anxiety, panic disorders or who get nervous quickly:
- Chain mail, “reblog this or..” posts etc. don’t work. They’re not real. Nothing bad will happen if you don’t forward that mail or reblog that post.
- “If you don’t reblog this, you’re a bad person” is a lie. You’re not a bad person for not clicking a button.
- You are allowed to unfollow blogs that post triggering contents.
- You’re not weak or a crybaby for avoiding things that are triggering. Far from it, you’re taking care of yourself. That’s amazing!
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Ravenclaw: Do you need anything?
Gryffindor: No.
Ravenclaw: Good, I wasn’t gonna help you anyway.
Gryffindor: Oh thanks…
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