amethystweightloss

[amethystweightloss]

First week went great the rest has been a flop...

I've started keto today though!

[amethystweightloss]

Day 1, Sober October an update;

So I'm fatter than ever.

After a year of heavy drinking, not giving a shit about food or weight and really suffering with my depression, I want to get my shit together.

I'm doing sober October, which should help kick my calories down significantly, I plan to fast as much as I can during the day and eat minimal calories. Yesterday I was hungover and so I didn't eat a whole lot and it was the first day for me of no drinking or smoking.

I'm dating an amazing man, and I want to be sexy for both of us, he loves me as I am now even though I hate my body. I'll get back to where I was, it didn't even take me long last time once I locked in!!

So it's time. It's time to love myself again.

[amethystweightloss]

13/04/23

Cal allowance: 500cals

Breakfast: None

Lunch: None

Dinner: Veggie Rice Bowl 250 cals (measured)

Haribo - 175 cals

Cals burnt: 300 cals at gym

Net: 125 cals

[amethystweightloss]

3lbs nearly 4lbs down this week which I think is a great start! Back to gym next week which will deffo help!

[amethystweightloss]

Black coffee is so ass, but I'll never stop consuming it

[amethystweightloss]

Aiming to be able to wear a bikini

[amethystweightloss]

Time for a post break up glow up ✨

[amethystweightloss]

Hello yes it's me

I'm back to restricting and since I live alone now, and am not on that dreaded birth control it's time to be the best version of me again.

I will aim to eat as little cals as possible, get used to being hungry and fast as long as I can aside from water/black coffee

Will log here daily and will set myself alarms ✨

[amethystweightloss]

Some ✨️inspirational healthy people✨️

[amethystweightloss]

2 weeks of major restriction and hard work.... And nothing.

I haven't lost a single pound.

I'm devastated to be honest.... I don't under why I'm not losing

[amethystweightloss]

This week's been going well!

Here's what I tend to eat on a regular day.

I eat both of these things as my one meal per day.

I'll often have like 2 squares of chocolate, a bit of cottage cheese and a bit of meat from the fridge but that's all I eat other than these things. I don't usually eat white bread but I didn't have a choice yesterday cause we didn't have any brown 🥱

Veggies are Broccoli and Sprouts! Nothing with other than a little bit of butter and salt for flavour

Sandwich is Tuna, onion, cucumber and a bit of low fat mayo

Pickles are just silverskin onions and Gherkins

[amethystweightloss]

I don't have a fave thinspo blog so I'll skip that one.

What do you normally eat? :

Sandwiches, vegetables, pickles omg pickles are life saving, konjac noodles with veg and sauce....

Those are my main safe foods

[amethystweightloss]

~>.<~

you're ed is valid lol (lots of love) 🦋🌼 stay safe beautifuls🥺

[amethystweightloss]

Watching Eugenia Cooney starve herself to death and watching Nikocado eat himself to death feels like a Black Mirror episode. Social media combined with their eating disorders is going to literally kill these people and it’s so fucking sad.

[amethystweightloss]

I'm doing the skinny girl diet again which worked really well for me last time 🤩

Yesterday I managed to eat 158cals net 🤩🤩🤩🤩🤩

Drinking lemon water at my dest this morning feeling hungry, but skinny 🍋

[amethystweightloss]

Hardest thing I gave up for weightloss?

Any semblance of self esteem 💀

[amethystweightloss]

"You are what you eat"

In that case I'm ✨nothing✨

In the midst of a 36hr fast ☺️