amiruls

[amiruls]

Trying to blend in with the cool kids. 😜 #VSCOcam (at The Grounds) https://www.instagram.com/p/BtF4R0MF-XjtZkEq8Bj3O9BxLYM5I8CTNsbdRA0/?utm_source=ig_tumblr_share&igshid=1tc4i0m4u6dt6

[amiruls]

Easy like Tuesday brunch! ☕️ #VSCOcam (at The Sphere Bangsar South) https://www.instagram.com/p/BqY3CKPlggMaVlGQMQjfAYS7a2qtGjHxAq6MrE0/?utm_source=ig_tumblr_share&igshid=19l3d6gt1soh8

[amiruls]

🇲🇾🇲🇾🇲🇾 #2018ArtShow (at Publika Shopping Gallery) https://www.instagram.com/p/BpMhVgIBwi7AorpLbt46D4j4wuHM8RC1dIF1Aw0/?utm_source=ig_tumblr_share&igshid=14o2kxojdr0v3

[amiruls]

Breakfast for dinner. My effort of being healthy. Hahahahaha! 😂😂😂 #VSCOcam (at Dean & Deluca Malaysia) https://www.instagram.com/p/Bo1XzyxgOWpd6BtwWtfG6PlhFCr-D8et9thS4I0/?utm_source=ig_tumblr_share&igshid=per1vf0g3de8

[amiruls]

[amiruls]

Have the courage to exist.

Hello internet. 

Today, October 10th, is World Mental Health Day and as a cause very close to my heart I am releasing a new range of merch where all proceeds will go to the charity I represent - Young Minds, to help fight for young people’s mental health.

In 2014 I made the video ’Existential Crisis’ where I dropped the surprisingly profound quote ‘Embrace the void and have the courage to exist’. This was a message that in a universe that won’t give you the answers, it’s up to you give your life meaning in whatever way makes you happy. 

In the years since uploading this video, I’ve spoken to many people who have told me how those words resonated with them and inspired actions, art (and even a few tattoos) so I thought this would be the perfect way to put some goodness back into the world and give you courage when you need it.

As of now the quote is available as both a simple black (of course) t-shirt:

And a flag for you to pin up on a wall like a poster, raise on a pole ..or just wear like a cape if you feel like it:

shop.danielhowell.com

When it comes to mental health I know all too well how difficult it can be just to exist, but days like this where people come together to show support for each other and raise awareness show that none of us are alone. A year on since I posted ‘Daniel and Depression’, where I was open about my struggles with mental health, I feel so much support from people around the world and pride that what I did may have helped others. I encourage anyone reading this who sympathises not to struggle in silence and otherwise to reach out to the ones you love and tell them you are there, it could make all the difference.

I hope that you like the sentiment and please get involved to support a wonderful charity, and as I said in a recent live show - if I can make it through life to this point, so can you.

Thanks Dan

[amiruls]

Playing tourist in Penang. 😎 #VSCOcam (at George Town Heritage Walks, Penang) https://www.instagram.com/p/BolT0E-gwyDcWa5QgZbcmRqe0mzNF6-8hZbN0A0/?utm_source=ig_tumblr_share&igshid=grnpu2n6pzhj

[amiruls]

Gonna keep this one! 💯 #VSCOcam (at PARKROYAL Penang) https://www.instagram.com/p/BoiPYt0AO402PWcSAHnGqflN4p6Dzd73HHpr6A0/?utm_source=ig_tumblr_share&igshid=17xtuvywjqqx5

[amiruls]

Current essentials. This is my second bottle of Mario Badescu’s acne cleanser. Tho I have to admit my skin is breaking at the moment but I think this cleanser works on me at least! 😉 (at G Residence Condominium, Desa Pandan)

[amiruls]

My first meal from nutmeg and it’s good! 😋😋😋 #VSCOcam (at Nutmeg KL)

[amiruls]

Not expecting the topping of my cake to be like that. But okayyyyyyy! 😐 #VSCOcam (at Illy Caffe Malaysia)

[amiruls]

Back in my concrete jungle after 5 days of festive break. Am not sure why I’m still sleepy even I just had a cup of venti black roasted coffee. Anyways, welcome back to reality for those who came to work today! 👌🏻 #VSCOcam (at Menara Prudential, Jalan Sultan Ismail, Kuala Lumpur)

[amiruls]

Swimming right after a tiring day is the best tho! 😍😍😍 #VSCOcam (at Apartemen Batavia Benhil)

[amiruls]

Whatever good things we build end up building us. #VSCOcam (at Fraser Residence Kuala Lumpur)

[amiruls]

Twinning with #ainanadirah in #ShantellMartinXPuma slides ❤️❤️❤️ (at Menara Public Bank)

[amiruls]

It feels like brand new. Love it! ❤️ #TennisHU (at Balai Polis Trafik Jln. H.S.Lee, KL)

[amiruls]

Well, I really really really need this tho! 😂😂😂 #VSCOcam (at IKEA Shopping)