ammanaadige-blog

[ammanaadige-blog]

Good evening to all ,

Today Had a protein rich breakfast ...the veg protein dosa ... 

Reason for posting : The dosa tasted so good and felt so easy to prepare .....i am compelled to share it here :)

Ingredients : 

1 cup chickpea flour 

1 tsp each of rice flour and wheat flour

2 tbsp curds

salt to taste 

veggies - onion + green chillies +curry leaves +grated cucumber +grated carrot +palak leaves +spinach leaves +paneer (You can use any combination , any quantity but Onion and Gree chillies are must)

1 tsp jeera 

oil 

Method : 

1. Dry mix all the flours together along with salt and jeera 

2. Add curd and vegetables of your choice and mix .

3. Add required quantity of water and mix such that there are no lumps (Hand mixing is preferable than in spoon). The mixture should be not too thin -not too thick. 

4. Keep it aside for half an hour . 

5. Pour a ladle of the mixture on a hot tawa and shape it as a circle. Pour half a tsp of oil and wait till it cooks (Approx : 5 minutes) on  medium heat . Then Flip the dosa and let it cook for a  10 seconds.

Serve it with garlic coconut chutney  or any chutney of your choice . 

#proteinrichbreakfast #proteinkids #tastyforkids #easycooking #bachelorcooking #southindianproteinbreakfast #proteindosa #multigraindosa #vegdosarecipie

[ammanaadige-blog]

#karnatakacuisine #andhracuisine #adige #Proteinrich Hello All, Im new to tumblr.com . I read about this as to how I can partially blog as well as partially be into social circle . So here’s a small introductory festival recipe : Kosambari ( soaked greengram dhalsalad) Ingredients :  1/2 cup soaked hesarabele (Green gram dhal) 1 carrot grated 1/4 cucumber grated 1 twig of curry leaves salt to taste  pinch of hing  1 tsp mix of mustard +cumin seeds Oil for seasoning Method of Preparation : Drain the soaked dhal and keep aside. To this dhal , add grated carrot , grated cucumber, salt . Take oil in a kadai , when heat add mustard +cumin +hing+curry leaves .when they start spluttering , add it to the dhal mixture and mix . Ready to eat as a side dish with rice & sambar . Also can be eaten as salad.