amunism
amunism
Pray For You
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amunism · 3 days ago
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amunism · 3 days ago
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amunism · 3 days ago
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⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
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amunism · 3 days ago
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Real
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amunism · 8 days ago
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I will never understand minimalist homes where are the spices and colors and textiles and notes from people you love and snow globes from your sister and
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amunism · 8 days ago
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My love language is creating a sacred space for you to take off your armor.
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amunism · 8 days ago
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I prefer dating someone who's healthy clingy. Constant talking, planning future dates/trips, and asking "When can I see you?" Yeah, I like that very much.
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amunism · 9 days ago
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for the right person, all you have to do is exist
read that again
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amunism · 9 days ago
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Normalize being kind & supportive for no reason
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amunism · 9 days ago
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ishermen in Bora Bora. Bora Bora - Impressions of an island, Erwin Christian, 1996.
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amunism · 11 days ago
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amunism · 11 days ago
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amunism · 12 days ago
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amunism · 12 days ago
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Everything is a blessing if you know how to interpret it.
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amunism · 12 days ago
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amunism · 12 days ago
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amunism · 12 days ago
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