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Jessica Olm

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denim thinspo

- - - 

think about how good you’ll look in jeans

after another 10 lbs are gone

long, slender, tan legs

and a cute tummy to top it off

only if you keep up with your goals

SKINNY

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Reasons to be skinny

(some nsfw???)

-medium sized shirts would hang off your boney shoulders 

-you can actually shop at name brand stores and find clothes in your size

-he will be able to carry you around and say how light you are

-he could throw you around

-you wouldn’t have to worry about how you look like while your having sex

-you will look normal ordering a salad, not like your desperately trying 

-sitting on people laps and not being self conscious

-your bed will feel bigger because you don’t take up as much space

-you are a queen at fitting places most humans cant (which is great for hide and seek)

-you aren’t the stereotypical chubby emo girl anymore, instead your mysterious and not someone to be messed with

-people will actually take you seriously 

-so you can strut around in a swim suit and be confident 

-to be able to be on someones shoulders and not crush them 

-for your hands to be smaller/ skinnier than all of your friends when you measure them in front of each other 

-to lay your legs on your friends laps when your sitting by them and not have to feel so self conscious 

-for you to be able to borrow clothes from your other skinny friends and it still be too big on you 

-your hair will look longer 

-you’ll save money on lotions and body soaps because you dont need as much product to cover your body anymore

-you will feel cold all the time so when you hold hands with someone you will always get to see their shock

-you can cover up with as many fuzzy blankets as you want and you wont get too hot in the middle of the night

-youll be more flexible 

-you wont have to wear as much makeup because your skin will naturally look better and your cheek bones will already be defined

-you can wear v-necks to show off your collar bones instead of your chubby chest and shoulders

-your will get the satisfaction of seeing your hand bones move while your typing

-you’ll be able to fit your write inside of your middle finger and thumb

-tattoos look better on skin that isn’t stretched 

-bellybutton piercings

-hopefully my boobs will shrink so they aren’t such a hassle

-you won’t get out of breath by hiking anymore

-you’ll have more energy and be able to move around easier

-you’ll get higher faster

-you’ll get drunk faster

-you’ll get nic-high faster

-you will be able to comfortably take baths in your tiny bathtub 

-so your stomach will shrink and you can only handle so much food

-so that the giant teddy bear you have will be so much bigger than you

-so your thighs don’t touch when you walk 

-the time taken not eating you’ll be able to clean your room, catch up on homework, or go exercise more

-your face won’t get so extremely red when its hot outside

-you can wear crops tops and shorts and not look like an exploding biscuit package 

-so when you do eat unhealthy food you don’t look like the next contestant on “my six hundred pound life”

-for the “did you lose weight???”

-for the worried stares your parents and teachers give you 

-for the hungry stares the from the girls who wish they were you 

-so your combat boots will look h u g e on you 

-to be able to sit criss cross in any chair

-you’ll be sexier and look better in lingerie 

-you will naturally be repulsed by large amounts of food

-you can say “I’m not hungry” and people will actually believe you, where  if your fat every assumes that of course your always hungry

-being in dressing rooms and not feeling like crying

-looking perfect in your homecoming and prom dresses

-your skinny legs will look good in heels

-posting pics of you at the pool and not having to worry about every angle

-being delicate 

-people will be afraid to push you or hurt you in anyway because you look so fragile

-even the skinniest/ weakest people in your friend group will be able to lift you

-instead of “but your not fat” it’ll be “but your so skinny!!”

-you can wear fishnets and tights and not have so much extra fat on your legs

-you can look in the mirror and admire yourself the way you would admire thinspo before

-so youll have a smaller ring size 

—to be continued

ALSO: I do not promote eating disorders, if your new here please leave and seek help immediately. Thanks lovelies 💘

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Lazy Girls Workout

So you want to build muscle, lose weight or a little of both but just cannot stick to a plan. This work out is for you.

Sitting Stretches :

•Legs

Sit on a chair and extend your legs so that your feet are not touching the floor and parallel to your hips.

Extend your arms and try to touch your toes (if you can’t, don’t force it)

Pulse your torso so that your fingers move closer then farther away from your feet.

•Back

While sitting, raise your arms up on either side so that your body forms a T

Without hunching, touch the floor on your right side with your right hand and then the other side.

When it feels just right then pulse.

•Upper Neck, Arms

Fold your right arm behind your head so that your hand is almost touching your back

Place the forearm of your left arm on the rights elbow

Gently press then do the same to the other side

*none of this is supposed to hurt if it hurts then stop*

Sitting workouts :

• Inner thigh

Sit so that your legs are not touching the chair

Place a pillow folded between your legs and push your thighs inwards until you feel a slight burn (not pain)

Hold for 2 seconds then release for 2 seconds

Repeat

Laying Down Exercises:

•Legs

1. Lay on your right side with the bottom of your feed not touching the surface

Lift you right leg into the air then bring it down halfway and hold it there for 2 seconds

Repeat then the same to the left

2. In the same position, cross your right leg so that your food is off the surface and your toes are pointing down

Pulse by bringing your foot down then back up

Do the same on both sides

•Lower abs

Lay with your back completely flat to your surface and your legs parallel to you and closed together

Lift your legs while still closed together until the beginnings of your lower back are off the surface and your stomach has ‘curled’ (if it’s too hard then put your hands under your lower back)

Bring back down then back up

Repeat on both sides

• Cycling

While laying down just lift your legs off the surface and act like your riding a bike.

• All sit ups (but dont hurt your back)

That’s all I have if you want add more below ♡

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Masterlist

Recipes

100 Calorie Smoothie

Homemade Gum

35 Calorie Muffins

41 Calorie Pumpkin Smoothie

47 Calorie Apple Pie

0 Calorie Broth

Low Calorie Milkshakes

19 Calorie Hot Chocolate

0 Calorie Ice Cream

Assorted Recipes 

Low Calorie Mug Cakes

Low Calorie Smoothies

Low calorie Ice Cream 

40.5 Calorie Frosty

43 Cal Peanut Butter Popcorn Balls

50 Safe Foods

105 Calorie Pizza

56 Calorie Chocolate Ice Cream

68 Calorie Chocolate Cake

38 calorie double chocolate chip cookies

84 Calorie Chocolate Chia Pudding

45 Calorie Chocolate Spread

25 Calorie Sugar Cookie

40 Calorie Brownie Bites

14 Calorie Soup

52 Calorie Chili

45 Calorie Chocolate Chip Cookies

11 Calorie Cupcakes

54 Calorie Bread

Safe Foods

Tips

Excuses

10 Tips

Water

Better Skin And No Cravings

Restaurant Safe Food

Healthy Tips

Blueberries

What You’re Really Craving

Thigh Gaps

100 Tips

30 Tips

Back To School

Tea Tips

Green Tea

Binging

15 Tips

Chicken Soup

Avoid Binging

ACV Diet

Maybe 50 Tips

Instead of Eating…

Lemon Water

Feel Like Binging?

Workouts

1

2

3

4

5

6

7

8

9

10

11

12

Thinspo

Bikini Body

Sweater and Panties

Sports Bra and Leggings

Collar Bones

Crop Top And Skirt

Big Shirt And Leggings

Motivation

Go For It

No Binging

More Motivation

Big Shirt And Cute Leggings

Collage

Tight Skirt and Pretty Shirt

Pretty Shirt Collage

Looooong Socks

Pretty Shirt and Skirt

Long Sleeve and Skirt

Pleated Skirt

Black Pleated Skirt

Jeans

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You requested Jily, so Jily it is!! This took freaking forever, im not good at drawing people in profile and decided to add a background too so I was literally drawing for hours and hours. They’re having a fancy little autumn picnic 🍂

Anyway, enjoy :)

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I can’t decide which one is better, so I will upload both and see which gets more notes

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👼💖 @endlesslovevibes

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But when fall comes, kicking summer out on its treacherous ass as it always does one day sometime after the midpoint of September, it stays awhile like an old friend that you have missed. It settles in the way an old friend will settle into your favorite chair and take out his pipe and light it and then fill the afternoon with stories of places he has been and things he has done since last he saw you.

Stephen King (via autumnalsoul)

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🍁  Beginner  🍁

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autumn studying moodboard 

*moodboard recs now open*