ananobanana24

[ananobanana24]

(pls be nice)

Before and After…

-21kg and im not done yet

DO👏NOT👏GIVE👏UP👏

[ananobanana24]

Nude looks better on small figure always

Sydney Sweeney

[ananobanana24]

To be more in motion then couch potatoes

Sydney Sweeney

[ananobanana24]

your body is what you eat

from 📌

[ananobanana24]

[ananobanana24]

THIS MONTHS CHOICES ARE NEXT MONTHS BODY

[ananobanana24]

mealspo

from 📌

[ananobanana24]

[ananobanana24]

I wanna smell like cake, not look like I eat it

[ananobanana24]

A Ballerina’s D13t.

What Maria Khoreva, Scout Forsythe and Theresa Farrell eat in a day.

Maria Khoreva

A Vaganova Ballet Academy trained ballet prodigy, who is currently a first soloist with the Mariinsky Theater at just 24 years old.

What she likes:

First thing in the morning:

- lots of water, she prefers sparkling

Breakfast:

- oatmeal with cottage cheese, black currants and honey

- small slice of sourdough bread and 1 slice of hard cheese

- espresso macchiato

Lunch:

- air fried salmon

- salad with cucumber, tomato, half an avocado, pomegranate, sesame seeds, olive oil, balsamic vinegar

Dinner:

- 1 boiled egg with steamed broccoli

- high protein yogurt with 1/4 mango

Before bed:

- 1 glass of milk from time to time

According to ChatGPT the net c4ls are 400 for breakfast, 478 for lunch, 255 for dinner, so 1133 in total (minus the c4ls burned through 8 hours of exercise daily).

Scout Forsythe

Part of the Corps the Ballet with the American Ballet Theatre (ABT).

What she likes:

First thing in the morning:

- water

Breakfast:

- 1 slice of sourdough bread

- 1 poached egg

- 1/2 avocado

Snack:

- 1 apple (or another fruit)

- water with keltic seasalt (to help with digestion and electrolyte balance)

she avoids processed snacks like granola bars

Lunch:

- broth biased veggie soup or salad (easy on the stomach in between rehearsals)

Backup Snack if necessary:

- a few pieces of puffy hippeas

Dinner:

- pan-seared salmon

- roasted veggies

- kale salad

- kombucha

Dessert:

- she’s not a dessert person but if she wants something sweet she’ll go for something fruit based like a chocolate covered strawberry or a caramelised apple

After 8pm it’s only water for her.

ChatGPT’s verdict: 270 for breakfast, 80 for the first snack, 125 for lunch, 45 for the second snack, 510 for dinner, additional 50-80 if she has dessert, so 1080-1110 in total. Again, keep in mind that she’s an athlete.

Theresa Farrell

Co-founder of and dancer with the American Contemporary Ballet Los Angeles.

5’7”, 114lbs.

(This one’s for the junk0r3xics lol)

What she likes:

She eats 1600 c4ls a day to loose 1 lbs a week with about 8h of intense ballet classes and occasionally a 1 - 2 hour morning hike before that. According to herself, she burns 800-900 c4ls a day through her training.

Breakfast:

- turkey corndog

- stuffed pepper with turkey and rice

Snack 1:

- 1 clementine

- protein shake

Lunch:

- chicken curry pasta

Snack 2:

- granola bar

Dinner:

- cobb salad

Dessert:

- cereal

She mostly eats pre-packaged foods as they’re easily trackable.

[ananobanana24]

Paint your nails. Don't eat.

Take a shower. Don't eat.

Do a hair mask. Don't eat.

Do a face mask. Don't eat.

Brush your teeth. Don't eat.

Whiten your teeth. Don't eat.

Drink water. Don't eat.

Go for a walk. Don't eat.

Make tea. Don't eat.

Do laundry. Don't eat.

Clean your house. Don't eat.

Brush your teeth again. Don't eat.

Read a book. Don't eat.

[ananobanana24]

Its now been 1 day and 18 hours , I’m feeling so up beat and alive knowing that i have the energy to move around and motivate slum around . This has got to happen its needed i need it so badly they better i feel each day i got few hours left in id be In my 3rd day back again trying and this time feels so different i can’t quit and i won’t.

[ananobanana24]

bitches will lose one pound then think they can eat whatever the fuck they want the next day (i'm bitches)

[ananobanana24]

I look at myself and all I can see is this weight that’s suffocating me, hiding the person I want to be.

But I can imagine it—how my arms would look so delicate, how my bones would show through like I’m something fragile, something light. I’m not there yet, but I will be.

One day, I’ll be dainty and breakable, and all this extra weight will be gone. That image keeps me going. I just need to keep pushing, and I’ll finally become the fragile, beautiful version of me I’ve always wanted to see.

I can't wait to finally meet that version of me 🫶🏻

[ananobanana24]

Remember ~

✨️You won't care tomorrow how hungry you were today ✨️

[ananobanana24]

When I see that number on the scale going down, it's like nothing else matters. Not the hunger, not the pain. Just that moment of triumph.

I crave it. I crave it more than food, more than anything. It feels like freedom, like I'm finally escaping from all the weight that's been holding me down.

[ananobanana24]

Just wanted to share some good news:

MY CLOTHES AREN’T FITTING ANYMORE. THEY’RE TOO BIG

I’ve been so strict lately with my weight loss week.

You can feel this happy too if you have self control and don’t make excuses.

Every cal counts. Waters your friend.

Just think :

I will reach my gw. I will not eat. I WILL BE THIN.

I will reach my gw. I will not eat. I WILL BE THIN.

I will reach my gw. I will not eat. I WILL BE THIN.

I will reach my gw. I will not eat. I WILL BE THIN.

I will reach my gw. I will not eat. I WILL BE THIN.

I will reach my gw. I will not eat. I WILL BE THIN.

I will reach my gw. I will not eat. I WILL BE THIN.

I will reach my gw. I will not eat. I WILL BE THIN.

I will reach my gw. I will not eat. I WILL BE THIN.