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the urge to put myself in dangerous situations just to feel something
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once you deny yourself that craving once, then twice, you’ll find yourself at the end of a week having denied it 50 times.
discipline builds up. don’t give up, don’t give yourself that “one time.” I promise it doesn’t exist and it will snowball.
always remember that food is not a reward, restriction is.
when you want to take a second helping, when you want to eat lunch with everyone else, when you’re alone and want to reach for snacks, when you’re out and want to eat unhealthy fast food - remember this. you’ll never get far unless you start now; start resisting your old habits and making new ones.
work hard for what you want.
take care.
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glad summer's almost here so i can only eat watermelon.
I love watermelon cause it's low cal, refreshing and so goodddddd
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yakult for all my girlies with stomach issues!!


saw a post saying yakult was full of probiotics and only 48kcals so I went and drank some, immediately went to the loo abt 2 hrs later 😚
the blue version (yakult light) is only abt 30kcals can't wait to try <3
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Me flirting with the scale so it’ll read the way I want it to 😏:
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i have a wild need to feel accepted anyway is eating 705 calories ok? my leftover is 530 bc as soon as i got home i napped, is that enough to lose weight? im also maintaining which sucks lol
#anorexia#thinspo#tw ana#tw anorexia#ed but not sheeran#thinspiration#thinsporation#anamia#bulimia#i wanna be skinny#i wanna be weightless#i want to lose weight
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th1nsp0
being skinny enough that even any basic fit is fashionable>>






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