anemberlitspark

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first day at work, sigh😭

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do I believe in love? I believe in obsession and sudden disinterest.

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sometimes I want to look at people and say “the brain up there is just for decoration huh?”

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I saw every ounce of magic in you

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end generational trauma keep your kids away from your family

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everytime i study on my laptop i fight the urge to open pinterest

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Sophie Isabella FW25

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Ashi Studio Haute Couture Spr/Sum 2025

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What you call self-sabotage might just be your body saying: "Familiar pain feels safer than unfamiliar peace"

What you call procrastination might just be your body saying: "I'm overwhelmed and everything feels too much"

What you call anxiety might just be your body saying: "I've been in danger before, and I don't know if it's over yet"

What you call neediness might just be your body saying: "I didn't get what I needed, and I'm still longing"

What you call overreacting might just be your body saying: "This feels like danger to me because it once was"

What you call emotional instability might just be your body saying: "I was never taught that feeling emotions could be safe"

What you call resistance might just be your body saying: "I don't feel safe enough to do what you want me to"

What you call laziness might just be your body saying: "I'm frozen because I had to work hard for too long"*

What you call numbness might just be your body saying: "I had to shut down to keep you safe"

What you call avoidance might just be your body saying: "Im not ready to face this yet. I need slower exposure to it"

(the.trauma.educator on ig)

*gentle reminder that body gets tired also after doing mentally draining work/job (which includes feeling stressed too, not just studying or working 9-5 in front of a computer -which holds responsabilities, anyway)

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You do not need to (and should not) give your 100% all the time. That's just how you burn out! Often your best is your 50%, your 20%, your 10%, and that's okay. It's okay to do a shitty job at things if that keeps YOU going.

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Courage doesn’t always roar. Sometimes courage is a quiet voice at the end of the day saying, ‘I will try again tomorrow.’

Mary Anne Radmacher

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“To live is the rarest thing in the world. Most people just exist.”

— Oscar Wilde

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“Distance doesn’t separate people. Silence does.”

— Jeff Hood

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