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HEALTH BENEFITS OF TETRAPLEURA TETRAPLERA "AIDAN FRUIT"

Tetrapleura tetraplera is also known as Aidan fruit, Prekese in Ghana, aidan in "Yoruba", Uhio, Uhiokrihio in "Igbo", Uyayak in Efik and Apakapakaba in Kalabari’.

It is a species of the pea family and is native to West Tropical Africa. The fruits of the plant have a strong aromatic smell with insect repellant properties.

Aidan fruit is said to be one of the spicy/herb God told Moses to burn for Him in Exodus 30:34 "The LORD said to Moses, “Take to yourself sweet spices, gum resin, onycha, and galbanum; sweet spices with pure frankincense. There shall be an equal weight of each".

This power packed plant belongs to Nigeria, Ghana, African countries and Israel. It has so many spiritual and medicinal benefits, but on this particular article I only touch few of it's medicinal benefits , the spiritual benefits will be on another article.

This medicinal plant is used as remedy for several diseases can be treated with the use of prekese such as inflammation, leprosy, rheumatoid arthritis, convulsions, etc. The plant also contains antioxidants, anti-inflammatory properties, vitamins, minerals, and phytochemicals. Its bark, fruits, and leaves are also packed with medicinal agents.

I Love this scripture 1 corinthians 10:31 "Therefore, whether you eat or drink, or whatever you do, do all to the glory of God". I use it in most of wellness talk and my articles because through Elohim all things were made; without him nothing was made that has been made.

. DIABETES Tetrapleura tetraptera is beneficial for treating Type 2 diabetes mellitus. The fruit extract of prekese is said to lower glucose levels during fasting and non-fasting hours.

. AS MOSQUITO REPELLENT The plant has a strong fragrance, therefore it acts as a mosquito repellant. The properties present in prekese are attributed to the essential oils present.

. POSTPARTUM CARE The plant pod is used as a soup additive and is best served to postpartum mothers to prevent contractions. The pods are said to be packed with calcium, iron, and potassium. These three components are said to be important for postpartum women. The prekese soup is said to produce milk in feeding mothers and restore lost blood.

ANTI -AGING Prekese fruit has anti-aging properties and prevents wrinkling of the Skin. People who wish to continue to look good as the age, especially women, They boil Aidan fruits and pour the liquid in their facial and body creams or lotions, . You can also use the water in boiling aidan fruit to wash your face, bath, or mix it with the natural clay as a facial mask. The pod contains Polyphenols, Flavonoids, Tannins and Alkaloids which are antioxidants that protect our body from the injurious free oxygen, radicals and oxidative damages responsible for aging.

. FEVER Prekese is a great remedy when one is suffering from a cold. The best way to use the plant is to soak it in warm water. Bathe using the infused water. This is said to greatly relieve fever and body temperature. You can also try this remedy when suffering from enema, constipation, and emetic.

. WOUND HEALING The wet extract of the plant has wound-healing agents.So it is recommendable to use the lower concentration of the plant to heal wounds.

. ANTI- BACTERIAL PROPERTIES The plant contains antibacterial and microbial agents. Because of these properties, the extract of the plant is used for making soap. The soap can be used to heal skin diseases, inflammation, and bacterial infection. Apart from that, prekese can also add foam, fragrance, and harden the soap.

CONTRACEPTIVE The stem and bark of the prekese plant contain saponin and ethanol extract. These properties release a luteinizing hormone which is said to serve as contraceptives.

. LEPROSY According to a study, the aridan plant is also used in leprosy treatment. The disease greatly affects the skin, mucous membranes, and nerves which leads to lumps and skin blemishes. The more serious leprosy cases can also cause mutilation and abnormalities.

FERTILITY Aidan mixed with garlic has been capability to improve libido for bothen and women. It also enhances male erections and sexual performance. It helps to boosts ovulation and regulates the menstrual cycle in women. It is mixed with other herbs to flush the fallopian tube.

. CONVULSIONS The stem, fruit, and leaves of the prekese are used for creating herbal concoctions in folk medicine. This can help to manage convulsion. Studies reveal that the plant aqueous extract leads to anticonvulsant activities and affects the central nervous system.

. ANTI-INFLAMMATORY PROPERTIES The plant extracts have anti-inflammatory agents and create an impact on several human pathogens. This can lead to lowering body inflammation, arthritis, and rheumatoid pain.

. CULINARY PURPOSES The dried Taub plant has an aromatic fragrance and is often used as a spice for adding flavor to several dishes like white soup, meat pepper soup, kernel soup, and fish pepper soup. This spice can be either crushed or broken into small portions while cooking.

. TREATMENT OF CARDIOVASCULAR SYSTEM Prekese is beneficial for the cardiovascular system because of its addition of essential phytochemicals. It can also be used for treating heart-related diseases.

. CONTAIN MOLLUSCICIDAL PROPERTIES According to studies, the aqueous extracts of the leaves, stalk, stem, roots, and bark of the plant have molluscicidal agents. This reveals why it serves as a pesticide for treating pests. Prekese is mostly used for gardening and planting flowers to get rid of gastropod pests like slugs and snails.

. DERMATOLOGICAL CARE The prekese fruit can be dried in direct sunlight and blended into a fine powder. This extract is then used as an ingredient in soaps. It serves as a dermatological care product because of the presence of antibacterial and antimicrobial agents. The dried powdered extract can be used with other ingredients like palm kernel oil and shea butter for external use. You may look for these ingredients while looking for soaps.

HYPERTENSION The stem and bark of the plant can be used for the treatment of hypertension. Studies reveal that the plant is helpful for healing high blood pressure and check oxidation levels of hypertension patients.

SUPPORTS IMMUNE SYSTEM The plant is a rich source of vitamins, iron, calcium, potassium, zinc, and magnesium. It helps in strengthening the immune system.

The presence of iron in the plant help in regeneration lost blood, zinc provides protections against the virus that leads to respiratory tract infections, while potassium and calcium help in managing, preventing, and controlling muscle disorders and bone strengthening.

. TREATMENT OF GASTROINTESTINAL DISEASES The plant can be used for the treatment of gastrointestinal disorders like diarrhea, vomiting, and stomach pain due to its presence of phytochemicals.

RESPIRATORY PROBLEMS. Aidan for the treatment of all forms of respiratory issues, flu, cold, cough, asthma and airway when mixed with other herbs and spices.

. HAS ANTIBACTERIAL PROPERTIES The water extracts and alcohol presence of the plant can lead to staphylococcus aureus. The presence of tannins and glycosides in prekese can also help in preventing bacterial growth.

FIBROID Aidan fruit shrinks uterine fibroids, when mixed with other herbs and spices.

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REMEDY HIGH BLOOD PRESSURE (HYPERTENSION)

I have been receiving calls and messages from people asking about natural remedy for "High Blood Pressure" So, i decided to share this post on my platforms for the benefit of others.

INGREDIENTS FOR HIGH BP REMEDY 2inch Tumeric nub 4 pieces of Garlic : 8- 10 Cloves 6-8 of Hunteria Umbellata seeds: Abere or Arin in Yoruba, Osu in Edo and Nkpokiri in Igbo, generally known as miracle seeds. 500ml Water

Wash the tumeric Garlic and Abere seeds in clean water. Peel off the back of the Abere seed. Crush the Tumeric, Garlic and Abere seed Put in a clean container or mug with lid. Soak them in water in for 24hrs Sieve and drink half a glass cup twice "morning and night" finish within 48hrs

Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. 1 Corinthians 10:31

I prophetically release the healing power of Elohim to rest upon you in the precious name of Yeshua Hamashiach, Amen.

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HOW TO CURE INFERTILITY, FIBROIDS, BLOCKED FALLOPIAN TUBE/HORMONAL IMBALANCE, WITH TETRAPLEURA TETRAPLERA "AIDAN FRUIT AND OTHER HERBS"

Aidan fruit is said to be one of the spicy/herb God told Moses to burn for Him in Exodus 30:34

"The LORD said to Moses, “Take to yourself sweet spices, gum resin, onycha, and galbanum; sweet spices with pure frankincense. There shall be an equal weight of each".

This medicinal plant belongs to Nigeria, Ghana, African countries and Israel.

Aidan fruit does not only flush out the remnants of blood which might hinder conception after childbirth but cures several ailments including infections as well as enhances fertility in both men and women.

A. English: Tetrapleura tetraplera Ghana: Prekese Yoruba: Aidan fruit Akwa Ibom: Uyayak Igbo name: Uhiokrihio Kalabari: Apakapakaba

B. English: Negro pepper Akwa Ibom (Eket): Atte Igbo: Uda Yoruba: Eeru Alamo

C. English: Bush pepper or pepper corn Akwa Ibom: Nkpasi Odusa Igbo: Uziza seed Yoruba: Iyere

D. Potassium or Potash

. BLOCKED FALLOPIAN TUBE/HORMONAL IMBALANCE Cut and boil two pods of prekese with ten pods of uda and a teaspoon of uziza seed using four litres of water. Add a pinch of salt. Drink while hot. Two shots morning and night. Drink till it finish the prepared content. Always heat it whenever you want to take it. For those who don't know or understand where to buy the stuffs, go to those selling spices and herbs in the market, they have them.

For those asking how it improves/enhance fertility,It flushes the womb and prepare it for conception when taken before and during menstruation only.

. SEIZED MENSTRUATION. Cut and boil three pods of Prekese with ten pods of uda and a teaspoon of uziza seed using four litres of water. Add a pinch of salt. Drink while hot. 2 shots twice daily (morning and night) drink till it finish the the one you prepared. Always heat it whenever you want to drink it. Some days before your menses starts again you'll feel heaviness around your waist accompanied by cramps. The first blood will be thick and dark red which will gradually become bright red.

. CONCURRENT MISCARRIAGES Cut and soak two pods of prekese, boil it with four litres of water till it reduces to only two litres. Leave to cool down and drink cold. Or cut and soak two pods of prekese in water with a tablespoon of salt in two litres of water and take 2 shots twice daily morning and night.

. FIBROID. Boil two pods of prekese with ten pods of uda and a teaspoon of uziza seed using four litres of water. Add a pinch of salt. Drink while hot. Two shots twice daily morning and night. Drink till it finishes prepared content. Always heat it up whenever you want to drink it.

. LOW SPERM COUNT. Boil four sticks of prekese using only two litres of water. Add twenty pods of uziza seed, two pinches of potash and cook for twenty minutes. To be taken twice daily morning and night. Half glass. Continue this procedure at least for 3 months, go back to scan after 1 month to know the progress of your healing.

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NUTRITIONAL BENEFITS OF BEETROOT TONIC 

I feel like sharing a bit of an email message someone sent to me and my response on this platform so that others can benefit from it too.

Hi Yvonne, this is Claire Scholz

I have been reading your articles for awhile and it helped me to transit into natural wellness living.

Please can you write about beetroot?

A quick question please, my digestion is bad and I experience regular stomach pain, a friend told to drink beetroot water, i want to know if drinking boiled beetroot water will help me? 

ANSWER;

Yes it is good to drink water used in boiling beetroot.

Beetroot is very rich in vitamins and minerals 

It works a detoxifying tonic, and it contains many nutritional benefits. 

. It detoxifies the liver. 

. It aids digestion 

. Lowers blood pressure.

. Improved blood flow.

. Keeps the blood vessels and arteries healthy 

. It Boosts stamina.

. It helps the skin to glow.

. It is good for the hair and the scalp

. It helps reduce the risk of cancer.

. Helps prevent stroke and heart disease 

. Helps prevent against anemia and iron deficiency.

. Helps wit weight loss 

HOW TO PREPARE BEETROOT TONIC

. Get some beetroot 

. Wash in with clean water

. Peel of the back of the beetroot

. Dice the beetroot in pieces,( I prefer dicing mine in cube form)

. Put in a pot and add clean water

. Cover and boil for 30- 45 minutes, depending on the quantity and size of your beetroot.

.Strain and put in a clean mug with lid or any container of choice with cover.

. Pour in glass and drink. 

You can store it in the refrigerator, but finish it within 24 hours. 

You can drink it at anytime of the day if you want to detoxify your liver, the best time to drink beetroot tonic is early in the morning before breakfast. 

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BENEFITS OF DRINKING THE POWERHOUSE WATER. "CUCUMBER WATER" 

Cucumber is a powerhouse beverage, you probably already know that sipping cucumber water is healthier than drinking plain water, but that’s not the sole reason of preparing pitcher or mug of this simple infused water that feels surprisingly like a treat. 

We remember the free fish we ate in Egypt, along with the cucumbers, melons, leeks, onions, and garlic. Numbers 11:5

In this article, I will talk about the reasons why we should make cucumber water part of our wellness plan.  I will also share some tips for infused cucumber water recipes,  What exactly are the health benefits of cucumber water?  And why should people make infused waters part of their daily wellness plan? 

The most obvious reason is that hydration is vital to good health, and since infused waters taste nice, chances are you drink more water throughout the day. The fact that you will feel a like relaxed porche as if you are in a luxury day spa every time you take a sip is a bonus. 

. IT DETOXIFIES THE BODY

if you nibble on a little cucumber while you drink, the fiber in this super vegetable will sweep toxins from your digestive system, too. I’ve been encouraging my clients to drink cucumber water and other infused waters, like lemon or lime water, with rosemary, mint or berries, especially during water or fresh juice cleansing.  Some will ask why is cucumber water or other in fused waters important? They are a importsnt because they are natural diuretic and detox water, which helps the body to pass out toxins through the urine. 

. IT KEEPS YOU HYDRATED.

Your body can’t function properly without water. Most people should aim to drink six to eight glasses of water per day, according to the American Academy of Family Physicians. We know we’re supposed to drink water throughout the day, but sometimes plain water gets boring. Adding cucumber gives it some extra flavor, encouraging you to drink more. 

. CUCUMBERS WATER CURBS THE APPETITE 

Plain water alone won’t necessarily help you kick your between-meal cravings. The fresh flavor of infused water, however, can trick your brain and your belly into thinking you’ve had a snack, so you’re less tempted to grab a bag of chips between meals. One of the best benefits of drinking cucumber water is that it helps you feel full, which makes waiting for your next meal more bearable. 

. IT HELPS WITH WEIGHT LOSS.

If you’re trying to lose weight, replacing sugary sodas, sports drinks, and juices with cucumber water can help you cut some serious calories from your diet.  Staying hydrated also helps you feel full. Sometimes your body confuses thirst with hunger. You may feel like you’re hungry, when you’re actually thirsty.  How will you know the difference? Reach for a tall glass of cucumber water first. If your hunger goes away after finishing the drink, you were thirsty. If you’re still hungry, then you know it’s hunger. 

. DIETING OR WATER FASTING.

If you have dietary restrictions, it’s very likely that you’ll be able to enjoy glasses of water with cucumber slices in them. 

. IT DELIVERS ANTIOXIDANTS.

Antioxidants are substances that help prevent and delay cell damage from oxidative stress caused by free radicals. Oxidative stress can lead to chronic conditions like: . Cancer, Diabetes, Heart Disease, Alzheimer’s Eye Degeneration. 

Antioxidants may be able to reverse or stop the above damages. This is why you should each fruits and vegetables high in antioxidants. Cucumbers fall into this category. 

They are rich in; Calcium . Magnesium . Potassium . Phosphorus .Vitamin A .Vitamin K .Vitamin C. Beta Carotene .Manganese, Molybdenum Several Flavonoid Antioxidants 

. IT MAY HELP PREVENT CANCER.

 Cucumbers also have compounds called cucurbitacins and a group of nutrients called lignans, which may have a role in protecting us from cancer.

Some early research suggests that cucumbers may help in the fight against cancer. Along with antioxidants. The dietary flavonoid fisetin, which is found in cucumbers, might help to slow the progression of prostate cancer. 

. LOW IN CALORIES

An entire cucumber averages about 45 calories, which means that sliced cucumbers in your water won’t add many additional calories. Freshly infused cucumber water has a vibrant flavor but is so much better for you than sports drinks or soda and more appropriate for any weight loss program. 

. IT LOWERS YOUR BLOOD PRESSURE.

Cucumbers are a good source of potassium. Drinking cucumber water helps your body get more potassium, potentially helping to lower your blood pressure. Potassium is an electrolyte that helps regulate the amount of sodium retained by the kidneys. One contributing factor to high blood pressure is having too much salt (sodium) and too little potassium in your diet.  

. IT SUPPORTS HEALTHY SKIN.

Cucumber water can help soothe your skin from the inside out. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. One cup of sliced cucumbers has about 5 percent of the recommended daily value of vitamin B-5 Staying hydrated helps your body to flush out toxins and maintain a healthy complexion.  

. BRAIN POWER 

Have you ever heard that cucumber can boost the brain power? Yes, cucumber has all the antioxidants, minerals, vitamins to empower the brain. Cucumbers contain a flavonol called fisetin that, has been shown to keep aging people even those prone to Alzheimer’s from developing memory loss and learning deficits. Be inspired today to drink cucumber water. 

. IT BOOSTS BONE HEALTH.

The body needs vitamin K to help form proteins that are needed to make healthy bones and tissues as well as to help your blood clot properly What better way to get this vitamin than through refreshing cucumber water? Cucumbers are high in vitamin K. In fact, one cup of sliced cucumbers has about 19 percent of the recommended daily value. 

. MUSCLE HEALTH 

Potassium is key to muscle energy and can help with muscle recovery. Cucumber is a good source of potassium, making cucumber water a good choice for an active person and people with sore muscles. 

INEXPENSIVE

Cucumbers are the fourth most widely cultivated vegetable in the world. However, organic cucumbers cost a bit more relative to other organic fruits and vegetables, but they are generally less expensive than other veggies. 

CUCUMBER AND SEA SALT WATER 

THINGS YOU NEED

. A big mug or pitcher . 2 cucumbers, sliced thin . ½ teaspoon of sea salt 8 cups water . A big mug or pitcher 

PREPARATION

. Put the sliced cucumbers in the pitcher or mug. . Add the 1/2 sea salt  . Pour in the water and stir well . Cover and refrigerate for at least 4 hours or overnight . Serve it with or without ice . Store the mixture in the refrigerator . Make sure to drink and it within 3 days 

. CUCUMBERS AND LEMON OR LIME WATER 

THINGS YOU NEED

. One medium cucumber . One lemon or lime . Big pitcher or mug of water  . Ice cubes if you need to serve immediately . Strawberries, mint, rosemary or other ingredients (optional) 

PREPARATIONS 

. Wash the cucumber and slice it into "1/4 or 1/2" slices. . Put the sliced cucumber into a pitcher or mug. . Put any of the other optional ingredients into the pitcher or mug . Fill the pitcher or mug with water. . Allow the flavor from the ingredients to infuse into the water by leaving it at room a temperature for 1-2 hours or in the refrigerator for 3-4 hours before drinking. . Strain the cucumbers out of the water or leave them in, if you like. . Make sure to finish it within 24 hours

Many people skip plain water and reach for sugary drinks, coffees, energy drinks, and sodas when we feel thirsty.  This tasty vegtable drink has a fresh but subtle flavor that you’ll love. And, you might just drink more water if it tastes good.

Add some extra ���wow” to your table with a beautiful pitcher or mug of chilled cucumber water. This will make even any get-together with friends feel a little luxurious. 

PLAIN WATER GARNISHED WITH CUCUMBER 

. A glass of water  . Cut out about to a three slices of cucumber slices . Add ice cubes ( Optional) . Garnish the glass with a cucumber slice or simply drop a slice or two cucumber and let it float in the water.

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AMAZING BENEFITS SODOM APPLE PLANT.

I received a mail from Christian Sonje, requesting an article on sodom apples:

Hello Yvonne, thanks for sharing the natural wellness knowledge, i have a request, please can you share an article on sodom apples?

Sodom apple or "Giant Milk" is botanically known as CALOTROPIS PROCERA and  scientifically known as "SOLANUM INCANUM"

This shrub is found almost in every part of Asia and Africa, especially east africa, usually next to the roads and overgrazed areas, it is known to be an invasive species.  Sodom apple is used as for natural remedies to cure so many health problems. The sodom apple grows during the dry seasons and dies when it starts to rain again. The milk it produces is sticky, which is what is used in most herbal medicines.

No, we declare God’s wisdom, a mystery that has been hidden and that God destined for our glory before time began.1 Corinthians 2:7

Most people must have seen Sodom Apples growing as weeds in their gardens but not aware  that it is a powerful herbs used in treatment  of digestive disorders, diarrhea, constipation and stomach ulcers;

For painful conditions including toothache, cramps, joint pain, rheumatic and arthritis pain.

Remedy or or parasitic infections including elephantiasis and worms, fever, typhoid, malaria, chickenpox, measles, eczema, rashes, insect bites, skin diseases and poison.

Some people use calotropis for syphilis, boils, inflammation (swelling), epilepsy, hysteria, muscular spasm, warts, leprosy, gout, scorpion stung, snakebites, and cancer.

Calotropis contains chemicals that help thin mucous and make it easier to cough out. It also helps the increase of milk flow in  lactating mothers.

FEW OF THE BENEFITS OF SODOM APPLE TREE. . The poisonous roots are used to treat snakebites. . It is used to treat ringworm. . It is used as a laxative. . Powder from the bark is used to treat leprosy and elephantiasis. . The leaf of the sodom apple is used to treat asthma. . It is used to treat guinea worm blisters and scorpion stings. . It is used to treat skin diseases. . It is used as a local anesthesia. . It is used for abortion, cough, and whooping cough. . It is used for lice treatment, headache, and jaundice. . The processed latex is used to regrow hair. . It is used to relieve joint pain and arthritis. . It is used as anticancer, anticoagulant, and anti-fungal agent. . The juice from the leaves is used to treat dog bites. . Its uses to treat scabies.

HOW TO USE SODOM APPLES? . It is used to treat asthma. .Sodom apples are used to kill off worms in the teeth by applying a drop of the milk on the affected areas. or in the tooth hole. . Giant milk seed is also used to treat diabetes by stepping on the plant, wear a  socks on your feet. . The seed of sodom apples are used to kill cancerous cells. . Whitish liquid that looks like milk is used to heal internal and external ulcers, and it contains vitamin U. . The sodom apples plant drives away dangerous animals because of the smell. . It is used to treat malaria and typhoid by cooking the leaves with lemongrass. .The sodom apples leaves are also used to increase breast milk when it is soaked in water for a day, then grind, and the juice extracted. The extracted juice is used to wash around the breast. . It is also used in treating skin rashes, measles, and chickenpox by grinding the leaves and mix with black soup, the mix is then used to bath the infected person. . Applying the sodom latex in affected areas to treat ascites, leprosy, leucoderma, caries teeth. . Applying the milk fluid on the affected areas to treat Ringworms, stings. . Warming and squeezing out the juice from the ripped yellow leaf into the ear for 2 weeks to treat ear infections. .Put the warm leaf in a cloth or handkerchief and placed on the forehead to treat headaches. . Use the roasted leaves to treat gastroenteritis and swelling by applying on the affected areas. . Crushed roots are used to treat bites or by chewing the leaves and antidote. . Mixing the juice from the leaf and honey to an equal amount to treat fever and Ascaris. . Apply the latex of the sodom plant to affected areas to treat dental diseases and analgesics. . Consuming 3 ml of the root extract once a day to treat tumor. Consuming 1g of the dry latex twice a day to treat diabetes. . Consuming 10 ml of a mixture of the sodom leaves and flowers twice a day to treat liver diseases. . Mix a few carom seed and milk sap of sodom overnight, roast and grind it, mix the powder with yogurt and apply on face or the affected areas to treat acne. . Mix an equal amount of sodom flower, black pepper, and cloves, then grind it, add and mix a pinch into warm water and drink once a day to treat asthma. . Making sodom pills for stomach ache: Grind into powder 2 tablespoons of dried ginger, black salt, carom seeds, and 1 tablespoon of sodom flower. Add lime juices and mix all into a dough, make a pill sizes from it and take 1 pill with warm water a day.

WEAK ERECTION ETC; Uproot and chew the root of sodom apple plant with salt 30 minutes before intercourse.

PREPARE AS A REMEDY WITH LEMONGRASS AND LIME, FOR MALARIA, TYPHOID, HEADACHE, COUGH, AND WHOOPING COUGH; Pluck the leaves Wash in a clean water Put it in a pot add water and boil for about 20 minutes. And pour in bottle and cover You can store in the refrigerator You can drink like twice or thrice a week.

FOR TOOTHACHE: wash few leaves of sodom apple, Squeeze out the juice from in a clean bowl or container Dab the juice with a cotton wool and place the affected tooth. Hold on against the tooth for about 7 to 10mins Remove the cotton and rinse your mouth with lukewarm water.

FOR RASHES, SCABIES, CHICKENPOX, MEASLES, ECZEMA, INSECT BITES AND SKIN DISEASES LICES,; Get few sodom apple leaves African black soap Grind the leaves and mix it with African black soap. And use the soap to bath. And it will dry off the rashes, eczema chickenpox or measles

FOR POISON; Get some sodom apple leaves, wash in clean water, put in a bowl with little water and squeeze out the liquid in the leaves and mix it with fresh milk and drink, it will neutralize the poison

FOR ASTHMA; Pluck about seven to ten leaves Put it in a pot add a litre of water Boil for minutes Drink half glass twice daily for a week Drink it warm.

FOR MILK FLOW DURING LACTATION; Get few leaves of sodom apple Wash it wit clean water Put in a pot and boil for a 15 minute Drink it warm, Use that boiled leaves to wash the breast. Leave for a little while, then rinse off with clean water. Please make sure to rinse off very well before breastfeeding.

FOR TREATING WOUNDS. Pluck some leaves Dry them in the sun And grind into powder And use the powder to heal wounds

SPIRITUAL BENEFITS OF SODOM APPLE; If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. James 1:5

Whenever you are deeply and unbearable problems or some kind of decision making issue, first pray to God in heaven to provide you understanding and answer to that problem.

In the evening go to where there sodom apple plant pluck three of it's leaves and go home. Arrange the leaves in a contrary aspects manner 1st leaf is front, 2nd leaf should be back, 3rd leaf should be the front on top of each other like that then pray to the Almighty God in heaven to provide you with wisdom, understanding and answer to those problems. After put the lesves underneath your pillow sleep on it.

In the dream, God will reveal to you all that you need to know and way to tackle the problems. You might even see what coming up in the future in advance.

WARNING; Do not take if you are pregnant or suspecting you are pregnant, because it causes miscarriage.

Before I end today's article, I want to appreciate Christan Sonje for requestiing me to research on this topic. It was a bit challenging but I enjoyed every bit of it. I feel motivated whenever I get feedbacks on the articles and request to write new articles on particular topics. It propels me to learn more about natural products and to appreciate God more for the beautiful gift He gave us.

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BENEFITS OF THE AFRICAN WONDER NUTS "BITTER KOLA"

Bitter kola, botanically known Garcinia Kola, is a plant found in Western Africa, Ghana, South-Western and South-Eastern parts of Nigeria. It can also be found in some African countries, such as Côte de Ivoire, senegal, Gambia, Liberia, Gabon, Cameroon etc.

Bitter kola (Garcinia Kola) is also called African wonder nut. It has been shown scientifically to contain vitamins, minerals, caffine, proteins, fat and carbohydrates in varying quantities and phytochemicals such as alkaloids, flavonoids, tannins, cyanogenic glycosides, saponins among many others that give its characteristics nutritional and pharmaceutical properties.

Bitter kola is widely known and valued for its medicinal properties and benefits, as the nuts, and bark are used to treat varying ailments. In taditional african medicine all parts of the Bitter Kola plant,  is used, the seed (the Nut) are commonly eaten, it is chewed for aphrodisiac effects or used herbally cure different illnesses.

The nut is relatively large, being about the size of a chestnut. The kola nut has a bitter taste but becomes sweeter, as it is chewed. The kola nut may be beneficial for certain health conditions. Whether taken in supplement form or chewed, kola nuts can have certain side effects.

Behold, I will bring to it health and healing, and I will heal them and reveal to them abundance of prosperity and security. Jeremiah 33:6

Immunity; Bitter kola influences multiple regulatory systems in the body, including the immune system. It enables the body to adapt to stress and also acts as an anti-infective agent

Cold And Fever Remedy; Bitter kola has the ability to provide relief to a congested chest, eliminate colds and goes on to prevent colds altogether.

Healthy lungs; Garcinia kola (Bitter Kola) contains saponin which is an antioxidant. It has detoxifying and cleansing effects. This goes on to improve the function of the lungs by expanding the alveolar ducts and sacs, and as such, strengthens the fiber in the tissue of the lungs. It has favorably high antioxidant content for a healthy body

Prevention From Glaucoma; Constant and consistent use of an eye drops made from an extract of garcinia kola can help treat glaucoma.

Helps In Pregnancy; Bitter kola contrary to what some may believe, actually has been said to be helpful and useful in pregnancy. It helps in combating nausea and vomiting,  especially in the early stages of pregnancy. It also keeps the uterus healthy, supplies strength to the expectant mother and normalizes circulation of blood.

Colic In Babies; Bitter kola has the ability to enlarge the alveolar sac and duct. It stimulates the intestine and eliminates wind from the baby's stomach relieves them colic. Peel off the cover, cut it in pieces and soak in water overnight and give the baby to relief he or she from colic discomfort.

Infections; Bitter kola has been used over the years to fight infections from the common cold to hepatitis. Bitter kola can help combat coughs, bacterial infections, and viral infections. Eating bitter kola when an infection starts may help fight the infection and make you feel better more quickly.

Boost to metabolism: Bitter Kola nut products contain caffeine, which may give a person’s metabolism a boost.

Inflammation; Bitter kola seeds have commonly been consumed orally by chewing in Africa to fight against inflammatory conditions like arthritis. People with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo (drugs). The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation.

Increase In Circulation; The caffeine and theobromine in the bitter kola may speed up the heart rate, which increases circulation.

Wounds; Bitter kola can be use to on wounds, because of it antibiotic effects. It works exactly like penicillin or amoxycillin, trihydrate/potassium clavulanate in the body.

Boost Energy Levels; Bitter kola nut naturally stimulates the central nervous system, which may increase alertness and boost energy levels.

Weight Loss; Bitter kola is known for being a natural hunger suppressant and a great thirst stimulant, and as such helps to reduce weight loss, as a reduced intake of food and a large intake of water is needed by the body to get rid of excess fat and stay healthy

Anti-Poison:; The bark and the nut when eaten together helps in detoxification of the human body during food poisoning. Saponin found in bitter kola is used as a liver tonic, assisting in the gall bladder functions because of its cleaning properties ​

Antibacterial benefits; The use of bitter kola extract might stop the growth of harmful bacteria

Diabetes; Bitter Kola lowers blood glucose, which makes it a potential treatment for diabetes. A chemical called kolaviron, which is in bitter kola, may protect against hypoglycemia in people with type 2 diabetes.

Aid to digestion; Bitter Kola nut powder and extract may help digestion. They are thought to promote the production of gastric acid, which increases digestive enzyme effectiveness in the stomach.

Repellant For Snakes; Bitter kola is used to repel snakes from people houses, compounds etc.

Treatment Of Erectile Dysfunction;  Garcinia kola (bitter kola), has aphrodisiac effects that ncreases sexual desire in male, and as such, it is used in the treatment of erectile dysfunction

Malaria; Bitter kola is believed to have chemical properties that allow it to be an antimalaria catalyst. It contains Kolaviron which is a natural antioxidant and anti-inflammatory phytochemicals, which has high antimalaria properties

Anti-cancerous; Bitter kola can be used in treating breast cancer as it has an anti-cancerous effect.   Osteoarthritis; Bitter kola is known as an excellent disease modifier, which provides potential relief in osteoarthritis. Studies have shown that garcinia kola appears to have significant analgesic/anti-inflammatory effects on individuals with knee osteoarthritis. Garcinia kola is considered a potential osteoarthritis disease activity modifier with a high prospect of a good outcome. It helps in the reduction of inflammation, pain and immovable joints. The root cause of arthritis and displeasing pain may be a joint injury, obesity, aging or it may be hereditary.

Traditional Medicine; Bitter kola is said to be anti-parasitic, anti-microbial and purgative in nature. It is used in the treatment of bronchitis, typhoid, tuberculosis, diarrhea, bacterial infections, fibroid cyst, treat eye defect ​and as worm expeller.

The consumption of this amazing gift from God in the form of a plant can help cure all these health issues from their roots .

HOW TO TREAT ALL EYE PROBLEMS WITH BITTER KOLA WATER SOLUTION. It is naturally 99% effective.

Get a used eye drip bottle, wash the inside and outside of the bottle with clean water, preferably warm water, or get small container with a lid

Then boil half a cup of water, leave the water to cool down. pour the water into the eye drop empty bottle. Or in the small container.

Then cut three bitter kola nuts into pieces then gently drop them into the same bottle with the boiled-cooled water… cover it nicely then keep it in room temperature for three days.

After three days shake it well and use it as an eye drop. Use it twice or thrice daily.

NB: Your eyes might turn red and begin to itch a bit in the beginning, but don't worry, the solution is just cleansing the dirt in your eyes. Within a few days, the itchiness will subside and the redness will disappear.

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AMAZING HEALTH BENEFITS AND HEALING PROPERTIES OF BITTER LEAF JUICE.

Bitter leaf also known as vernonia amygdalina scientifically, bitter leaf is an indigenous African plant; which grows in most parts of the sub-Saharan region and used for cooking various food delicacies, African dishes, cuisine and popularly used for traditional medicinal practice. 

Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things. Genesis 9:3 

Bitter leaf has numerous medicinal values and incredible benefits to human health, popularly called Onugbu, Shiwaka and Ewuro by the Igbos, Hausas and Yorubas in Nigeria, bitter leaf is a vegetable that has a bitter taste and largely consumed due to its remarkable contribution to overall health. 

This medicinal plant is of great importance in the human diet because of the presence of vitamins, proteins and mineral salts. Not only can the leaves be used for medical purposes but the stems, flowers, and seeds of the plant can be used as well. 

Traditionally linked to the East African country of Tanzania bitter leaf plant can be found growing wild along the edges of agricultural fields and has been used as a treatment for many ailments from malaria, typhoid, diabetes, diarrhoea, tuberculosis, gallstones and kidney disease, to the prevention of cancer and lowering of hypertension. 

As a storehouse of needed vitamins such as vitamin A, B1, B2, C and E, the leaf has also been proven to possess antibacterial and antifungal properties.

HEALTH BENEFITS OF BITTER LEAF

You will be surprised to learn some wonderful facts yet amazing health benefits of bitter leaf that might change your lifestyle and overall wellbeing. 

Although, not everyone is aware of its many health benefits especially those gotten from the bitter leaf extract fondly called bitter leaf juice, which is even better because this way you will receive more useful elements and amazing nutrients of the plant when compared to cooking it. 

Some amazing health benefits and healing properties of bitter leaf that you might have not heard. 

BITTER LEAF ENHANCE FERTILITY

It will interest you to know that bitter leaf juice/tea/soup or any other meals containing the leaf can enhance fertility. This plant leaf is very impressive when it comes to the fertile reproductive system of women, the high levels of vitamins and minerals contain in bitter leaf are beneficial for the overall health and to couples trying to conceive. 

Conceiving may sound easy, however, sometimes, it could be the most difficult and frustrating task. So incorporating bitter leaf juice into your diet or drinking bitter leaf juice can help a woman get pregnant easily as the chemical compounds present in bitter leaf extracts like edotides promotes hormonal balance and boosts your immune system to help fight against toxification. 

Once the balance is restored to your genital hormone, your chances of being reproductive increases. A study carried out by the International Journal of Reproductive Biomedicine had also revealed that bitter leaf may have a positive effect on sperm quality. 

BITTER LEAF IMPROVES QUALITY;

The antioxidants, flavonoids and vitamins in bitter leaf extract could maintain sperm morphology, sperm survival and sperm function. Bitter leaf could also increase glucose metabolism leading to the production of pyruvate which is known to be the preferred substrate essential for the activity and survival of sperm cells. 

The Present study carried out by Egunnike et al examined the effect of bitter leaf extract on oral administration of 50, 100 and 200 mg kg on some fertility indices for 30 days in male Wistar rats produced a significant and dose-dependent increase in sperm concentration, percentage motility, morphology and percentage live sperm.  

Another research which was done by the International Journal of Reproductive BioMedicine in 2020 also shows the positive effect of bitter leaf on sperm quality.  

IT HELPS TO NATURALLY DETOXIFY THE BODY;

Due to its richness in proteins, vitamins, minerals, as well as antioxidants. Bitter leaf juice can help in detoxifying the body against toxins and also helps improve the Immune system. 

Bitter leaf contains lots of antioxidants and detoxifying properties that can fight the buildup of fat in the liver, prevents the development of fatty diseases and promotes insulin production. 

The leaf juice has been used for years as a liver, kidney and lungs cleanser. It has also been proven to prevent the development of stones in the stomach and does well in cleaning the stomach of bad bacteria. 

BITTER LEAF IMPROVES BREAST MILK PRODUCTION

Bitter leaf juice has also been proven by researchers to increase breast milk production in nursing mothers and helps stimulates childbirth traditionally. As a homemade remedy, the washed roots and stalks of the bitter leaf can be boiled and taken as a worm expeller. 

Alternatively, the fresh leaves are washed thoroughly to remove bitterness and used to prepare a type of beef soup called “Ofe Onugbu”. 

The consumption of bitter leaf juice or its rich soup can help improve quality breast milk and increase milk flow. Meanwhile, in some parts of Nigeria, the dried powdered bitter leaf is given orally to nursing mothers to promote milk production. Although recent animal studies have found similar activity.

Looking for a fast and easiest way to shed some weight or burn excess fat in the body, bitter leaf juice is the perfect answer to your quest. Aside from enhancing fertility, bitter leaf is also known as an amazing supplement and great therapy for burning off extra fat in the body due to some components in the leaf that boosts your body’s metabolism. 

Compounds found in the juice are effective in causing you to eat less than you normally would because if not treated, bad fat storage can pose a risk of other chronic health conditions. 

A daily dose of bitter leaf juice in your diet can eliminate bad cholesterol and reduces excess calories in the body. The only issue is that it may be hard to get past the bitter taste and if you can, you are good to go.  

A cup of Bitter Leaf juice after eating will surely give you the best result, couple with the fact that it will also help with digestion by fighting bad cholesterol levels in the body. 

BITTER LEAF HELPS IN CURING PROSTATE CANCER

Prostate cancer is one of the common cancer disease relatively high amongst older men and its symptoms include difficult and painful urination, loss of bladder control, blood in semen, amongst others. But a study in the nutrients journals shows that bitter leaf is essential in the successful treatment and prevention of prostate cancer. 

Other studies have shown that bitter leaf extract can boost the immune system, inhibit tumour growth and prevent the development of cancer cells. 

Bitter leaf juice contains numerous anti-cancer properties like andrographolide compound which has been scientifically found to be effective in treating prostate cancers, gastric cancers, and colon. With prostate cancer, bitter leaf juice increases the flow of urine and reduces the pain, it also helps regulates the spread of the cell due to the high levels of vitamins, minerals, and phytochemicals such as flavonoids that contribute to the preventative qualities of bitter leaf in regards to prostate cancer. 

IT HELPS RELIEVE STOMACH ACHE;

One of the most popular traditional remedies for stomach ache is bitter leaf juice and it has been used for years to cure stomach upset, constipation, dysentery, diarrhoea and lots more as a result of some digestive problem. It is also a natural remedy for intestinal infections due to the potent antioxidants present in the leaf juice.  

A study in the Toxicology Reports journal has also shown that the plant may provide some protection from stomach ulcers and positive gastric effects. Drinking Bitter leaf juice is well-known to bring immediate relief and helps indigestion. 

All you need do is to chew the tender stem of the plant like a chewing stick and swallow the bitterness and the ache will stop within few minutes. 

BITTER LEAF HELPS TO MAINTAIN STRONG BONES AND TEETH

Vitamin C property found in bitter leaf is a very strong antioxidant mineral that has a special role in the maintenance of healthy bones and teeth in the body, as well as the prevention of deficiencies associated with this essential vitamin.  

A glass of bitter leaf juice will give you a good percentage of your daily recommended intake of the vitamin along with other nutrients that will also strengthen your bones and teeth. 

The trace of Vitamin K found in bitter leaf also helps in maintaining healthy bones and the prevention of bone tissue weakness known as osteoporosis which extends beyond blood clotting. 

Bitter Leaf Helps Relieve Malaria, Fever And Other Diseases

The anti-parasite and anti-bacteria properties in bitter leaf make it one of the best traditional remedy for curing malaria and fever diseases in Nigeria. Medically, bitter leaf has been converted into capsules to treat all other forms of bacterial infections. 

 It is a known cure for sexually transmitted diseases (STD), Hepatitis B, intestinal parasitic infections and skin diseases such as ringworm, eczema and so on. It also cures cough, as well as toothaches. 

Bitter leaf carries a large amount of natural quinine, which helps in the area of sickness relief and contains flavonoids, which have powerful antioxidant effects that can help with treating a variety of health issues such as high fever, typhoid, malaria etc. 

Other elements like andrographolide lactones, glucosides, diterpene present in the leaves work together to treat and trim down fever and its symptoms. 

To cure malaria or fever, all you need to do is to wash the leaf thoroughly with clean water and ensure it is clean, then put it in a clean bow and squeeze it without water to extract the natural juice. When that is done, take the leaf juice 3 times a day to ensure a quick recovery.  

BITTER LEAF HELPS RELIEVE INSOMNIA

Bitter leaf among all other plant leaf has been traditionally and medically proven to cure insomnia. So if you are unable to sleep at night, which can range from an occasional inconvenience to a debilitating condition, bitter leaf is the surest cure to the ailment.  

All you need to do is to take two glasses of bitter leaf juice every night before bedtime, in no time, you will experience how your body system will be so calm and relax which will eventually lead to good sleep. You may add a little honey if you wish but not compulsory. 

While some people fall asleep as soon as they hit the pillow, some can not, but bitter leaf juice extracted from the leaf will actually aid good sleep, helps you perform at your best and remain healthy.  

BITTER LEAF LOWERS HIGH BLOOD PRESSURE

The bitterness of bitter leaf juice helps to lower the sugar level and controls blood pressure. Also, the antioxidants in the bitter leaf are another factor that can further aid the treatment of the condition. 

A study in the Journal of Food Biochemistry has shown that bitter leaf inhibits particular processes in the body, and as a result, may have a positive effect on high blood pressure. 

Doctors advise hypertensive and diabetic patients to consume bitter leaf as the potassium it contains is a good remedy for hypertension and it prevents sodium from spiking up in the bloodstream by flushing out the accumulation of salt. 

BITTER LEAF REDUCES CHOLESTEROL

Bad cholesterol derived from saturated fat, animal fat and other food substances that do contain cholesterol, triggers various diseases like diabetes, heart failure, stroke and kidney failure. Several studies have found that antioxidants and fibre found in bitter leaf plant may help lower sugar levels that cause diabetics. 

Another animal study discovered that bitter leaves significantly lowered fasting blood sugar, total cholesterol, triglyceride, and LDL-Cholesterol after fourteen days of administration. So regular consumption of dried bitter leaf as tea is recommended to regulate blood sugar in the body. 

BITTER LEAF HELPS FIGHT FREE RADICALS

One of the major function of bitter leaf plant compound is to scavenge free radicals from the body system as well as terminate their activities. This is possible through the Vitamin E nutrients found in the leaf that serves as antioxidant fighting against free radicals that have harmful effects on the body. The anti-bacterial compound in the leaf known as sesquiterpenoids gives it a bitter taste to disbanded this radical. 

BITTER LEAF HELPS CURE PILE

There is a little fuse to this, do you know that using the extract of both bitter leaf and scent leaf can help to cure both internal and external pile within a space of one week. 

You can achieve this by extracting the juice from bitter leaf and mixing it with the juice extracted from scent leaf or just chewing it. This powerful combination can help cure internal pile in just one week. If you are using the extracted juice method, take half a glass cup twice daily for 3 days. You will be surprised by the outcome. 

For External pile can be cured by placing the Bitter Leaf paste on it. 

BITTER LEAF SERVES AS WOUND TREATMENT

This wonderful traditional African medicine can also work as a wound treatment, fresh bitter leaves are crushed, and the fresh juice is used to treat cuts, bruises, or boils. It’s believed to stop bleeding and prevent infection. 

HOW TO PREPARE/EXTRACT BITTER LEAF JUICE

Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God. 1Corinthians 10:31 

There are lots of ways you can extract and prepare bitter leaf juice, for traditional medicinal purposes, bitter leaf is often consumed by chewing the tender stem to release a bitter liquid. some even go as far as using it to brush their teeth.

You can also pound the fresh leaves in a mortar and press out the juice. Add a pinch of salt to three tablespoons of the undiluted liquid and drink. 

You can as well use a bowl, but firstly, you will need to wash the leaf thoroughly with clean water and ensure it is clean, then put it in a clean bow and squeeze it without water between your palms to extract the natural juice from the leave with the help of a sieve.  

Alternatively, you can use a juicer or blend the leaves with a little water, in a blender and strain out the extract with a cheesecloth, coffee strainer or a sieve with a tight mesh. 

To reduce the bitter taste of the bitter leaf juice simply blend it with scent leaf, spinach or Ugwu (fluted pumpkin) because bitter leaf extract on its own is quite bitter and this taste can be a major turn off for people. 

If you still find it extremely bitter, then add some sweet fruit juices to it, such as pineapple, apples or oranges to alleviate the bitterness. To save time, a large quantity of bitter leaf extract can be made at a go, but to preserve it if you are not consuming it all at a time you need to add honey to preserve the solution. You can also add scent leaf to it and keep it in the fridge. 

Note that bitter leaf juice stored for longer than twenty-four hours loses the bitterness but the efficacy remains.

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HOW TO NATURALLY KEEP YOUR PROSTATE HEALTHY WITH ALLIUM VEGETABLES As a natural beauty and health wellness specialist, I want to raise awareness about preventable conditions among men. In this article, i offers some natural tips for a healthier prostate An adult male who follows dietary guidelines, schedules regular checkups, exercises regularly can live a longer and healthier life. After skin cancer, prostate cancer is the most common cancer among American men, but this disease can be prevented with simple lifestyle changes or detected early. The Holy Bible made us to know that every part of the body has it's function. "For just as we have many members in one body and all the members do not have the same function," Romans 12:4 The prostate is a part of the male reproductive system, which includes the penis, prostate, seminal vesicles, and testicles. The prostate is located just below the bladder and in front of the rectum. It is about the size of a walnut and surrounds the urethra (the tube that empties urine from the bladder). It produces fluid that makes up a part of semen. As a man ages, the prostate tends to increase in size. This can cause the urethra to narrow and decrease urine flow. This is called benign prostatic hyperplasia, and it is not the same as prostate cancer. The prostate also participates in the composition of sperm by adding a secretion that is not entirely eliminated from this gland. When the residual secretions stay there, it participates in its progressive intoxication. This will lead to inflammation, swelling of the gland and its inability to play its role, thus affecting sex life (sexual weakness, premature ejaculation, etc.). There are factors that affect your prostate health that you cannot change (age, ethnicity, family history), there are things you can do to promote prostate health. FEW NATURAL WAYS TO TAKE CARE OF YOUR PROSTATE, KEEP IT IN CHECK AND PREVENT DEADLY CONDITIONS. Keep your prostate healthy by eating vegetables, fruits, legumes(beans, peas, lentils and whole grains. Limit your intake of red meat and dairy. Eat more fatty fish, drink green tea and make sure you exercise regularly to achieve a healthy weight. Vegetables and fruits contain many vitamins, minerals, fiber, antioxidants, and phytochemicals (plant nutrients). In combination, these nutrients may help keep your prostate healthy naturally. Eat at least five servings of vegetables and fruits per day. Choose fruits and vegetables from all color categories (green, yellow/orange, red/purple, and white) to get a good variety of prostate-healthy phytochemicals. To help keep your prostate healthy, eat more unprocessed whole grains, and limit refined grains. Refined grains are stripped of certain nutrients (B vitamins, vitamin E, and fiber) during the refining process. Unprocessed whole grains such as oats, brown rice, barley, and quinoa are excellent choices that can keep your prostate healthy naturally. Fish is a healthy and natural alternative to red meat. Fattier fish, such as salmon, mackerel, herring, trout, and swordfish, contain omega-3 fats (EPA and DHA). In addition to keeping your heart healthy, omega-3 fats can help keep your prostate healthy. Aim to eat fatty fish at least twice a week. Obesity is linked to several prostate health issues, including prostate cancer. A balanced diet and consistent exercise are important for a healthy prostate and maintaining a healthy weight. Make sure to hydrate daily, drinking water is essential for prostate and overall health. On average, it is recommended to consume at least eight cups of water daily. Be sure to drink water during and after exercise. Manage stress, although stress may not directly cause prostate issues, long-term stress can weaken the immune system, alter your hormonal balance, and make you more susceptible to diseases. Meditation is a great way to ease daily pressures and can also help improve your mental health. We all know that smoking contributes to some of the leading causes of death in men. The carbon monoxide in tobacco attaches to red blood cells until

the cell dies, which can cause prostate cancer and other diseases. If you’re a smoker, talk to your doctor about the best plan to quit. A 2004 study published in peer-reviewed British Journal of Cancer suggests that regular consumption of garlic and onion show promising signs of possessing chemopreventive activity in patients with prostate cancer. Another study published in 2007 also found out that men with prostate enlargement (BPH) typically ate less garlic and fewer servings of onions per week than those without it. The study, however, pointed out some weakness which includes not taking into account changes in diet over time. In a population based study in Shanghai, researchers found out that men who had a higher intake of total Allium vegetables had a reduced risk of prostate cancer than those who took less. Allium vegetables are garlic, scallions, onions, chives, and leeks. However, the research also found out that Men in the highest intake categories of chives and onions experienced nonsignificant risk reductions. Like the previous studies stated, this implies that onion showed promising results when combined with other vegetables. HOW TO PREPARE ALLIUM VEGETABLE JUICE AND TEA. ALLIUM VEGETABLE JUICE . That 2 cloces from the garlic bunch, half onions, about 4 piece of scallions, 4 pieces of chives, and 4 pieces of leeks. . Remove the onions and garlic skin . Wash the all the vegetables with clean water . Chop them roughly and blend them together adding little water. . Squeeze out the juice using a clean white cloth or handkerchief. . Drink a glass of this juice. . Take this juice in the morning on an empty stomach... ALLIUM VEGETABLE TEA . That 2 cloces from the garlic bunch, half onions, about 4 piece of scallions, 4 pieces of chives, and 4 pieces of leeks. . Remove the garlic and onions skin and wash them with water. . Chop them roughly . Put them in a pot and add about 1-1/2 glass cup of water and boil for 15minutes. . Strain with a clean white cloth or handkerchief. And drink a glass of it. As you religiously do this once a week, your prostrate gland remains healthy and retains its youthful state. I promise you even in years old age, your prostate will remain healthy, you will not experience blood circulation problems, and you will still have a firm band like a young man. With this scripture I close this article "that each of you know how to possess his own vessel in sanctification and honor. 1 Thessalonians 4:4 Instagram;@anointeddaughterof_elohim Facebook:angelicnaturalproducts Instagram:@angelicnaturalproducts Online Shop: https://www.angelicstarvision.co.za

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PAMPER AND TREAT YOUR FACE WITH NATURAL CLAY

Are you looking for the product that will help you treat your acne prone face, wrinkles, fine lines etc, look no more, just try natural clay, it works like magic.

Natural clay has a natural ability to soak up most materials, which means when applied as a mask directly onto your skin, it will help unclog toxins and give your face a brighter look.

There are too many products on the market today that have outrageous detox benefits. The sad truth is that many of these products can’t actually back up many of these claims. As with most things in life, especially when it comes to your health and beauty, it’s usually best to take a more natural approach. That’s exactly why I am sharing this ancient clay mask recipe for making the best homemade face mask ever and other mask used in these recent days. 

CALABASH CLAY OR NATIVE MUD OR CHALK (African Kaolin Clay

Calabash clay or native mud or chalk is an edible clay that is found mainly in Nigeria and other West African countries

It is called Nzu in igbo, Ndom in Efik and Ibibio, Eko in Bini and Edo  

In the olden days our grand mothers used it on their skins as and antiperspirant, beautifying agent on their bodies, and as facial mask too in those days. 

Calabash clay contains heavy metals like arsenic and lead, which can be dangerous.

The major component of calabash chalk is aluminum silicate hydroxide. It also contains an excessive amount of lead. In fact, the amount of lead in food should not exceed 1 mg/kg, but the amount of lead present in calabash chalk has been reported to be between 10–50 mg/kg.

Other substances present in calabash chalk include Aluminum, organic pollutants, silicon, iron, alpha lindane, chromium, arsenic endrin, and endosulfan 11.

Calabash clay is not good for cosumtion, but it works very well externally.

Nzu has a dettoxifying properties that helps in detoxifying the body of harmful toxins.

. It prevent toxins from being absorbed by the body.

. It is used for wound healing, 

. It is used as antacid 

. It is use as a skin beautification agent.  

. It is also used for the treatment of skin diseases when mixed with herbs or spices.

. It is used to cure rashes

. It is use for sociocultural activities., but today I am only going to share it's benefits as a facial mask. 

CALABASH CLAY (African Kaolin Clay)

. 2 tablespoon of calabash clay

. 2 tablespoon of water 

. Mix them together making sure to stir thoroughly.

If the clay is too dry, add some more liquid.

Apply the mask and keep it on for around 20 minutes.

Remove the mask with a warm washcloth. 

CALABASH AND ACTIVATED CHARCOAL 

. Mix 1 tablespoon of calabash clay 

. Add 1/2 teaspoon of activated charcoal 

. Add 1 tablespoon of water

. Add 1/2 of of honey, (If you want) making sure to stir them thoroughly.

. If the clay is too dry, add some more liquid.

Apply the mask and keep it on for around 15 minutes.

Remove the mask with a warm water. 

CALABASH CLAY AND HONEY

. 1 1/2 tablespoon of the clay

. Mix in a bit of honey, like 1/2 tablespoon,

. Add 1 tablespoon of water, making sure to stir thoroughly.

. If the mixture is still too dry, add some more liquid.

Apply the mask and keep it on for around 15 minutes.

. Remove the mask with a warm water and washcloth. 

BENTONITE CLAY;

Bentonite is my go-to acne busting clay. It’s the star ingredient of so many of my acne face mask recipes, purely because of its effectiveness.  

Bentonite clay can swell up to multiply times its size when mixed with a liquid, and releases a ton of minerals into the paste it is mixed with. Those minerals actually do a cation exchange on your skin. Which means it swaps the good minerals from the clay with same charged ions on your skin. This removes bad ions like chemicals, toxins and heavy metals from your skin. It’s a very effective detox and gives you an insane cleansing effects. 

There are a lot of everyday uses for Bentonite clay. But I can only put down few on this article. 

This bentonite clay mask recipe is a gentle exfoliator and perfect for balancing oily, dry and sensitive skins. Bentonite clay is a natural detoxifier and purifier. The end result of this gentle bentonite clay mask recipe is a firm, suppler, more even tone and glowing looking skin. If you use it twice a week, it will help reducing the look of fine lines and wrinkles as well as face age spot and hyperpigmentation. 

. It fights acne breakouts and blemishes

. Reduces the appearance of acne scars

. Balance complexion

. Reduce the size of pores

. Reduce excess oil of skin  

HOW TO MIX BENTONITE CLAY 

. 2 tablespoon of bentonite clay

. 2 tablespoon of water 

. Mix them together making sure to stir thoroughly.

If the clay is too dry, add some more liquid.

Apply the mask and keep it on for around 20 minutes.

Remove the mask with a warm washcloth. 

BENTONITE AND HONEY

. 1 1/2 tablespoon of bentonite clay

. Mix in a bit of honey, like 1/2 tablespoon,

. Add 1 tablespoon of water, making sure to stir thoroughly.

. If the mixture is still too dry, add some more liquid.

Apply the mask and keep it on for around 15 minutes.

. Remove the mask with a warm water and washcloth. 

B. BENTONITE AND TUMERIC POWDER

. 1 tablespoon bentonite clay and 1/4 tablespoon of turmeric in a bowl.

. Add in the apple cider vinegar to the dry clay mix. 

It’s pretty cool to see if fizz and bubble when you add the ACV

This is because of the acidity of the ACV activates with the high alkaline levels of the bentonite clay.

. Add a tablespoon of water 

. Mix all ingredients together to form a paste and apply to cleansed skin.

. Was it off after 10 - 20 minutes 

. Wash off the mask with a warm water and washcloth. 

I am pretty crazy about clay, because it works!  

After trying so many acne brands and even getting medicated acne treatments, clay was the only thing that worked for me.   

B. BENTONITE AND ACTIVATED CHARCOAL 

. Mix 1 tablespoon of bentonite clay 

. Add 1/4 tablespoon of activated charcoal 

. Add 1 tablespoon of water, or rose water

. Add 1/2 of of honey, making sure to stir them thoroughly.

. If the clay is too dry, add some more liquid.

Apply the mask and keep it on for around 15 minutes.

Remove the mask with a warm water. 

KAOLIN CLAY 

Kaolin, also known as white clay or china clay, is a soft clay that’s been used in China for centuries to create porcelain products. It’s also used widely in skin care products, toothpastes, and hair products. 

Because kaolin clay is gentler on the skin than other types of clay, you can also use it as an exfoliant. 

It may offer mild anti-inflammatory, antibacterial, and healing benefits, because of its anti-inflammatory benefits, kaolin clay may be beneficial in treating rashes and irritation, but more research is needed to prove its effectiveness. 

It's also used widely in skin care products, toothpastes, and hair products. Clay face masks that contain kaolin are thought to have several benefits, such as preventing acne, managing dry skin, and absorbing excess oil or sebum. Kaolin is also thought to be the mildest and most gentle clay used in skin care. 

SENSITIVE AND DRY SKIN

Kaolin clay is fairly gentle and safe to use on sensitive skin. Still, it shouldn’t be used if you have dry skin.

Kaolin clay can be excessively drying, and therefore irritating, for already dry skin, 

. OILY AND ACNE SKIN

. kaolin clay face mask isn’t ideal for dry skin, it may help those with oily skin and those who are acne-prone.

.Kaolin absorbs sebum and prevents pore clogging. It’s used to draw out impurities and toxins from the pores. [It then] clears the skin of excess oil, dirt, and pollution without

causing any redness or irritation

. Kaolin clay is able to absorb excess oil and impurities, it’s also used as a deodorant alternative.

. Kaolin clay can absorb sweat and neutralize body odor

. Kaolin clay has been used in some natural toothpastes or as a tooth powder,

. HOW TO USE KAOLIN CLAY 

There are no known dangers or side effects of applying kaolin clay to the face. However, if you have very dry skin, you may want to avoid it. It’s also important to avoid inhaling the clay. 

. FACE MASK 

. Mix together 1/2 tablespoon of raw honey, 2 tablespoon of kaolin clay, and 1/2 tablespoon of witch hazel, rose water, or purified water.

. Apply the mask to clean, dry skin.

. Leave on for 10–20 minutes.

. Wash the mask off with a cleanser and towel dry.

. FACIAL CLEANSER

. Mix 2 tablespoons of kaolin clay with 1 tablespoon of an oil of your choice, such as jojoba, apricot, coconut, theatre, argan or squalane.

. Wet your face, and apply the mixture to your skin.

. Massage mixture into your skin for a minute seconds, then rinse with warm water. 

. FACE EXFOLIANT 

. Mix 1 1/2 tablespoon. of kaolin clay with 3/4 tablespoon of rose water or witch hazel or purified water.

. Wet your face, and apply the mixture to your skin.

. Exfoliate using gentle circular motions for 30 seconds, then rinse with warm water. 

TURMERIC FACE MASK

Tumeric is anti-inflammatory, anti-bacterial, which as a result will help cleanse your pores from acne causing bacteria. Being anti-inflammatory it will also balance your skin complexion. I especially love it for it’s anti-acne benefits 

BENEFITS OF TUMERIC MASK

Tumeric reduced inflammation, Curcuminoids, the active compounds in turmeric, are sometimes used to decrease inflammation in arthritis. 

. Antibacterial potential.

. Acne treatment. 

. Antioxidant power.

. Reduced hyperpigmentation.

. Skin irritation.

. Wrinkle treatment. 

. Turmeric has the potential to reduce swelling (inflammation) and irritation. Inflammation and irritation can aggravate other skin conditions, so using turmeric as a regular face mask can help.

. Antibacterial properties can kill acne causing bacteria

. Revive your skin with a natural glow not  yellow staining.

. Anti-oxidants in turmeric balances your skin tone for a beautiful glow.  

. Reduce redness of acne and redness of skin complexion with anti-inflammatory properties.

. Heals wounds and help eliminate psoriasis

. Turmeric Mask is a good natural mask for the treatment for fine lines and wrinkles. It may work to improve overall appearance in skin texture,

which, in turn, may make wrinkles less noticeable. 

HOW TO MAKE A FACE MASK 

The key to making a turmeric face mask is to combine turmeric powder or extract with a thickening agent to make a paste. Some of the ingredients may vary based on skin concern: 

. For acne and antibacterial concerns, combine turmeric with warm water and honey.

. For hyperpigmentation and wrinkles, combine turmeric with yogurt and lemon juice for extra nourishment and brightening effects.

. For irritation, mix turmeric extract with aloe vera gel for natural soothing effects.

. For antioxidant power, simply combine turmeric with water, you may add a small amount of almond or rice flour to make this mask thicker and easier to apply 

ACTIVATED CHARCOAL 

You’ll find activated charcoal in many personal care products, including cleansers, lotions, soaps, oils, and even toothpastes. It’s also become a popular ingredient for facial masks. 

Activated charcoal mask can help your skin in the following ways:

. Removes impurities 

. Reduces breakout

. Control facial oil

. Removes dead skin 

Mix in a bit of honey, making sure to stir thoroughly.

If the clay is too dry, add some more liquid.

Apply the mask and keep it on for around 15 minutes.

Remove the mask with a warm washcloth.

I humbly end this article with this beautiful scripture that says;

“Those who look to him are radiant, and their faces shall never be ashamed.” Psalm 34:5

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NATURAL REMEDY FOR WATERY SPERM, WEAK AND LOW SPERM COUNT.

Sperm (semen) is a thick, whitish liquid. However, several conditions can change the color and consistency of semen.

Watery semen can be a sign of low sperm count, indicating possible fertility problems. Ejaculating thin, clear semen may also be a temporary condition with no serious health concerns. 

CAUSES 

FREQUENT EJACULATION 

Frequent ejaculation may also lead to the production of watery semen. If you masturbate several times a day, the quality of semen after the first ejaculation is likely to become thin and watery. Your body may require at least a few hours to produce a normal, healthy amount of semen. 

ZINC DEFICIENCY 

Another possible cause of watery semen is a zinc deficiency. Research has shown that men who have adequate levels of zinc or men who are deficient in zinc and take zinc sulfate supplements can better fight off the effects of anti-sperm antibodies. These antibodies are produced by the immune system, which mistakenly responds to sperm as a foreign body. 

PRE EJACULATION

If you have semen that appears watery, it’s important to note if some color is present or if it’s clear. Very clear semen may actually be pre-ejaculation fluid that’s released during foreplay. It typically contains few sperm.

LOW SPERM COUNT 

A low sperm count is medically known as oligozoospermia,

it is a condition whereby a man has fewer than 15 million sperm per millilitre of semen. 

Having a low sperm count can make it more difficult to conceive naturally, but it is not a dead end, although successful pregnancies can still occur. 

Problems with sperm, including a low sperm count and problems with sperm quality, are quite common. They're a factor in around 1 in 3 couples who are struggling to get pregnant. 

There are so many natural treatments available, that can help you become a dad if you have a low sperm count.

CAUSES OF LOW SPERM COUNT 

In many cases, it's not obvious what causes a low sperm count.

Sometimes problems with sperm count and quality are associated with:

. A hormone imbalance, such as hypogonadism (reduced hormone production)

. A genetic problem such as Klinefelter syndrome 

. Having had undescended testicles as a baby 

. A structural problem – for example, the tubes that carry sperm being damaged and blocked by illness or injury, or being absent from birth

. A genital infection such as chlamydia, gonorrhoea or prostatitis (infection of the prostate gland)

. Varicoceles (enlarged veins in the testicles)

. Previous surgery to the testicles or hernia repairs 

. The testicles becoming overheated

. Excessive alcohol consumption, smoking and using drugs such as marijuana or cocaine

. Certain medications, including testosterone replacement therapy, long-term anabolic steroid use, cancer medications (chemotherapy), some antibiotics and some antidepressants

. Being overweight or obesed

NATURAL REMEDY THAT CAN REVERSE THESE CONDITIONS,

"1 Thessalonians 4:4 says

that each of you know how to possess his own vessel in sanctification and honor"

INGREDIENTS 

. Banana

. Full Cream Milk Or Evaporated Milk

. Fresh Garlic

. Cucumber 

HOW TO PREPARE IT

. Wash and slice in pieces one cucumber, 

. Wash, peel and slice two bananas, 

. Peel off the back of about 3-5 pieces of galic, depending on the size.

. Pour all in a blender, 

. Add about 1 glass cup of full cream milk (250- 300mls)

. If you are using evaporated tin milk, pour all into the blender and blend all of them together.

. After pour it in a cup and drink.

HOW TO TAKE IT.

You can drink this mixture twice or thrice a week.

You can drink it at any time of the day.

Do it religiously for some time.

By the grace of the almighty Elohim, you will definitely come back with a praise report.

With this scripture, I end this article.

2 Timothy 1:14

"Guard, through the Holy Spirit who dwells in us, the treasure which has been entrusted to you".

GOD BLESS YOU!

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BENEFITS OF TIGER NUTS AS A SUPERFOOD.

Tiger nuts, aki hausa in igbo, falls in the family of Cyperus esculentus " it is a root vegetable " 

"And Yahweh said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food". 

Genesis 1:29 

These wrinkled, marble-sized orbs are small, tuberous rhizomes of a sedge grass (cyperus esculentus lativum) that’s been cultivated for millennia around the world.

It also known as chufa, yellow nutsedge, or earth almonds, they are not actually nuts, but rather edible tubers.

They are of the size of a chickpea, but wrinkly with a chewy texture and sweet nutty flavor similar to coconut.

In Spain, Egypt , Ghana, Northern part of Nigeria, it is cultivated as crops.

They are now popular in so many other parts of the world as well due to their many health benefits and as more people gravitate towards plant-based foods. 

The Spanish have been using tiger nuts to make their traditional creamy beverage, horchata, since the 18th century. 

ln Egypt, Nigeria and Ghana, it is traditionally used as both food and medicine, while in some countries it is seen as weed. 

Tiger nut is one of the hottest superfoods in the market, they are not in fact, ordinary nuts. These wrinkled, marble-sized orbs are small, are rich in a variety of nutrients and have been linked to several health benefits 

Tiger nut is high in fiber, rich in minerals, a great source of plant protein and a gluten-free food. 

Tiger nuts contain a variety of nutrients and beneficial plant compounds.

Their specific nutrient content depends on the type. 

There are three main varieties of tiger nuts:

. Black Tiger Nut, Brown Tiger Nut, Yellow Tiger Nut 

. TIGER NUTS NUTRITIONAL CONTENT 

Carbohydrate, Protein, Fat, Iron, Prosphorus, 

Vitamin C, Magnesium, Zinc, Potassium,Calcium. 

Tiger nuts are also a rich source of antioxidants, which are beneficial compounds that protect your body against aging and diseases like cancer and heart disease.

Tiger nuts also contain antinutrients, such as phytates, oxalates, saponins, and tannins, which can reduce nutrient absorption in your gut. 

. GOOD FOR PREGNANT WOMEN AND LACTATING MOTHERS 

Tiger nuts are also great for pregnant women due to their high nutrient content. 

Disclaimer: If you are pregnant, always consult your doctor before including any food items on your regular diet during pregnancy. 

Tiger nuts, being rich in fiber, helps in reducing the risk of high blood pressure and overweight problems of pregnant women.

It can be considered a healthy alternative for lactose intolerant person.

Milk is essential during pregnancy, but individuals with lactose intolerance cannot consume milk, tiger nut milk can serve as an alternative during your gestation period.

Pregnant mothers need a wide range of vitamins in their diet during pregnancy. 

Tiger nuts contains a large number of vitamins, making them ideal for pregnant women. 

Tiger nuts are famous for boosting the production of breast milk from a woman’s breast during pregnancy. 

Tiger nuts are also rich in magnesium which helps in the easy contraction and relaxation of the uterus during labor. 

Tiger nuts also help pregnant women with improper digestion, bowel problems, and constipation.  

. LACTATING MOTHERS (BREAST FEEDING MOTHERS)

Are you wondering if there are foods you can eat to support lactation and naturally increase your breast milk production? Well, many foods are considered galactagogues, which can help you to make more breast milk.

Tiger nuts are known for boosting the production of breast milk during lactation.

Nursing mothers should eat a lot of tiger nuts for enough production of their breast milk to satisfy their babies.

Tiger nuts, Dates, Coconut, Guinea Corn and fruits are perfect mix to help breast feeding mothers lactate. 

. AN EXCELLENT SOURCE OF PLANT PROTEIN 

Those who follow a vegan or vegetarian diet will enjoy adding tiger nuts to their diet. With flexible preparation, tiger nuts can provide an excellent source of non-meat protein. Tiger nuts can be made into both milk and flour, both of which are versatile enough to substitute for wheat flour and dairy in a variety of dishes. Eating tiger nuts provides 2 grams of protein per one ounce serving. Rich in amino acids, tiger nuts provide protein for the natural regulation of the cardiovascular system and proper functioning of cellular activity that prevents the risk of cancer. 

. A GOOD SOURCE OF MINERAL AND AMINO ACID

Tiger nuts contains many trace minerals vital to the healthy functioning of your body's different systems. High levels of potassium and phosphorus help with bone density and bone health. These are especially important for pregnant and post-menopausal women. Tiger nuts also contain magnesium which is vital for the normal functioning of the body, as it is required to carry out more than 300 biochemical reactions in the human body. It is especially helpful for proper muscle and nerve function. 

. IMPROVES CARDIOVASCULAR HEALTH 

Incorporating tiger nuts as part of a heart-healthy diet can help lower these levels, leading to more open and supple arteries. This, in turn, allows better blood flow throughout your body and reduces the risk of blockage that can lead to a heart attack.

Tiger nuts are also rich in the Vitamin E group different fat-soluble compounds that are rich in antioxidant qualities. Antioxidants help improve overall heart health by reducing free radical molecules in the body that damage your cells. They also have anti-inflammatory properties, which lower blood pressure. 

. HELP CONTROL METABLOLIC SYNDROME 

Tiger nuts are rich in fiber and arginine, both of which can contribute to lower blood sugar levels. They also contain compounds that may reduce how much sugar is absorbed in your gut after a carb-rich meal.

Metabolic syndrome is a precursor to pre-diabetic conditions and Type 2 diabetes. Eating more plant-based protein instead of animal protein has been shown to have a positive effect on the health of those with metabolic syndrome and diabetes. 

In addition, eating a diet high in protein and low in simple carbohydrates is useful to those who control their diabetes through proper diet and exercise. 

The high fiber content of tiger nuts also helps manage diabetes and regulate blood sugar. Fiber regulates digestion, which in turn releases energy to your body in a steady stream. Instead of a quick processing and "dumping" of energy into the body from simple carbohydrates, a fiber-rich diet helps regulate blood sugar levels, avoiding dangerous peaks and crashes that can lead to unhealthy cravings. 

. AS AN ALTERNATIVE DIARY

It is a non-dairy option for those who are lactose-intolerant, tiger nuts can be successfully incorporated into many limited diets.

Tiger nut milk is quite creamy and offers a slick, smooth, nutty and rich flavor. Processing the tuber into milk may be done at home, giving those who are lactose intolerant a tasty alternative to cow's milk and another dairy. Tiger milk contains healthy dietary fats and is completely created from plants. It's also a good alternative to soy milk, which some people also avoid for health reasons. Finally, for those with nut allergies, tiger nut milk is safely consumable - despite the name, tiger nuts aren't nuts, but rather small tubers.

Those with Irritable Bowel Syndrome and other digestive complaints may find relief from a high fiber diet. 

. INCORPORATING TIGER NUTS IN DIET.

Tiger nuts can be added to your diet in many ways. They can be consumed raw or cooked, eaten on their own or used as part of meals, dairy-free products, or baked goods.

Tiger nuts are versatile and may be consumed in a variety of ways. You may purchase tiger nut milk, or make your own at home. Tiger nuts can also be processed into a non-wheat flour, ideal to substitute into many baked goods or homemade pasta recipes. You may also prepare tiger nuts as you would any other tuber - boiled, baked, or roasted. Although they're smaller than other potatoes and may take a bit more preparation, they yield a rich, slightly earthy flavor and take to a variety of different seasonings. 

. FACILITATE WEIGHT LOSS GOALS 

High fiber diets help those who are dieting eat less while still feeling full. The fiber also controls your blood sugar levels, reducing unhealthy cravings for processed sugar or unhealthy fats. If you're focusing on counting calories for weight loss goals, eating satiating foods low in calories helps you reach your goals. With 120 calories per serving and whopping 10 grams of dietary fiber, tiger nuts can be an excellent addition to your low-calorie diet. In addition, the fact that tiger nuts can also be made into flour gives you an option for high protein pasta or baked goods, in lieu of bleached white flour. 

. IT BOOST YOUR IMMUNE SYSTEM AND HELP FIGHT INFECTIONS.

Tiger nuts may contribute to the body building up a stronger immune response against infections, including those from antibiotic-resistant bacteria. Yet, more research are needed.

In one test-tube study, tiger nut extracts were tested against several types of bacteria that can cause an infection in humans. 

The extract was effective against E. coli, Staphylococcus, and Salmonella bacteria 

Another cell study found similar results. The researchers added that tiger nut extracts might also be effective at fighting antibiotic-resistant bacterial infections 

Tiger nuts contain a good amount of Vitamin C - a vitamin that helps your immune system function better and wards off viral and bacterial illnesses. 

They also contain potassium, another mineral that enables your body to ward off disease. 

There are antibacterial properties in tiger nuts, also, which can actually help your body fight off invaders. 

In addition to Vitamin C, tiger nuts also contains a large portion of your recommended vitamin E allowance. Vitamin E and oleic acid found in tiger nuts are especially beneficial to a functioning immune system, and can even help those with compromised immune systems stay healthy. 

. IT MAY ACT AS AN APHRODISIAC 

Tiger nuts help in boosting libido. Ayurveda mentions tiger nuts as an aphrodisiac helping in increasing your testosterone levels and enhancing the quality of sperm. 

Tiger nuts are used as a natural aphrodisiac in some parts of the world.

Tiger nuts have a history of being used to boost libido.

It has been confirmed that their libido-boosting effects is 80 percent within few days of consumption.

They are used as aphrodisiacs in Ayurvedic medicine.

In addition tiger nut has been used by African men for generations to naturally treat men erectile dysfunction, increase sperm count, improve sexual performance and boost libido.

A study showed that tiger nuts helped preserve testicular weight and sperm production following heavy metal poisoning. 

. IT HELPS IN DIGESTION 

Tiger nuts are high in dietary fiber. As a starchy root plant, they help provide necessary "roughage" to your diet. 

The fiber in food aids your digestive system. 

Fiber-rich foods help you feel full, for more extended periods of time. 

They also slow digestion, which allows your gut to process your food steadily. Slow and consistent digestion helps regulate your gut and gives it plenty of time to absorb all the nutrients from your food. Furthermore, it helps your body experience regular, healthy bowel movements. 

. HOW TO EAT TIGER NUT 

Tiger nuts can be eaten raw with the roughage swallowed or spit out. They can be roasted, boiled or soaked. 

The food products that tiger nuts are being used to make include tiger nut milk. You can extract milk from them, add a bit of water, blend and strain it. For those who are lactose intolerant, this is a good dairy substitute. You can add cinnamon sticks to flavour it. There’s also tiger nut flour. When you extract the milk and you strain it, whatever is left can be used as animal feed, or it can be dried in the oven to make flour. Oil can be extracted from tiger nut as well 

. HOW TO PREPARE TIGER NUT MILK 

You can make your own delicious tiger nut milk at home. 

Things you need to make a delicious homemade tiger nut milk 

. 2 cups of raw tiger nuts

.4 cups of clean water

.¼ teaspoon of sea salt

. Flavor of your choice; (optional)

Cinnamon, Ginger, Apple, Chocolate, Banana, Vanilla, Honey, Maple, Dates and other fruits and spicies

. A mason jar

. A strainer

. A blender 

DIRECTION 

. Mix the nuts and salt and place them in a mason jar.

. Pour water over them and cover and soak for 24 to 48 hours (the longer they soak, the better).

. Once they are soaked, pour them through a strainer and rinse them well.

. Place the tiger nuts in the blender and add two cups of water. You can also add any flavor to them.

. Blend the nuts with water until you get a smooth and creamy mixture.

. Pour this blended mixture through a mesh strainer to separate the milk. 

. Blend the nuts again if needed to obtain more strained milk from them.

. Pour the milk into a glass jar and store in the refrigerator. It will stay good for up to three days. 

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PERSEVERANCE/THE SNAIL AND NOAH'S ARK

Dictionary meaning of perseverance:

persistence in doing something despite difficulty or delay in achieving success.

One of my favorite Bible verses about perseverance highlights the importance of not giving up.

But learning to thrive even in times of struggle.

James 1:12 says, “Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love Him.” I love this reminder to stay faithful and determined in my Christian journey.

Pace is a single step taken when walking or running.

Move or develop (something) at a particular rate or speed.

Walk at a steady speed, especially without a particular destination and as an expression of anxiety or annoyance.

Naturally "we paced up and down in exasperation"

Do you remember that the snails entered Noah's ark as well?

Noah's family and the other animals had to wait until the pair finally made it into the ark due to their slow pace.

Until the snails entered ark, the door could not be shut.

Sometimes in life, it may appear that some people who are 'faster' than you have gone ahead of you, chill, be patient, God has set before you an open door that no man can shut.

No man can enter your space, they will have to wait till you arrive.

Sometimes we wrestle like Jacob, trying to figure out our next move. Clinging with hope that things will get better and we’ll see a blessing later. When you read these Bible verses about perseverance you’ll notice some things in common.

"Then Jacob was left alone, and a man wrestled with him until daybreak. When he saw that he had not prevailed against him, he touched the socket of his thigh; so the socket of Jacob’s thigh was dislocated while he wrestled with him. Then He said, ‘Let me go, for the dawn is breaking.’ But he said, ‘I will not let You go unless You bless me.'”

Genesis 32:24-26

It may take time, but you will surely get there. Sometimes it is so easy to want to compare ourselves with others, forgetting that we are not configured the same way.

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand"

Isaiah 41:10

. Divine Strength

God strengthens s to be able to persevere. 

“My soul is weary with sorrow; strengthen me according to Your word.” Aren’t you glad we don’t have to rely only on our own, human, fallible strength when we are following the Lord’s leading?

. Attitude  Matters

“Be joyful in hope, patient in affliction, faithful in prayer.” This isn’t the only verse that reminds us to keep an attitude of hope, to stay patient, and to check in with the Lord on a regular basis through prayer.

. Supernatural Blessings

The Lord will bless us to survive.

 “You need to persevere so that when you have done the will of God, you will receive what He has promised.” We know that we have a reward waiting for us and nothing can take that away from us.

It was PERSEVERANCE that made the snails enter the ark. Genesis 7:15 says

Pairs of all creatures that have the breath of life in them came to Noah and entered the ark.

It may only take time, but eventually, the stammerer will pronounce his father's name.

Those who were tired of the slow pace of the snails probably had to pick them up and put them in the ark: That's called divine assistance, grace, divine aid, or a divine push.

Sometimes, people who do not like your pace and style will in a bid to frustrate you, end up pushing you into your divine location.

Joseph's brothers were not happy with him, in a bid to destroy his destiny, they unknowingly sponsored for his travelling documents and transportation fare to his place of destiny.

Genesis 37:18-28

18. They saw him from a distance. Before he reached them, they plotted to kill him. 

19.They said to each other, “Look, here comes that master dreamer!

 20. Let’s kill him, throw him into one of the cisterns, and say that a wild animal has eaten him. Then we’ll see what happens to his dreams.”

21. When Reuben heard this, he tried to save Joseph from their plot. “Let’s not kill him,” he said. 

22 “Let’s not have any bloodshed. Put him into that cistern that’s out in the desert, but don’t hurt him.” Reuben wanted to rescue Joseph from them and bring him back to his father.

23. So when Joseph reached his brothers, they stripped him of his special robe with long sleeves. 

24. Then they took him and put him into an empty cistern. It had no water in it.

25. As they sat down to eat, they saw a caravan of Ishmaelites coming from Gilead. Their camels were carrying the materials for cosmetics, medicine, and embalming. They were on their way to take them to Egypt.

26. Judah asked his brothers, “What will we gain by killing our brother and covering up his death?

 27. Let’s sell him to the Ishmaelites. Let’s not hurt him, because he is our brother, our own flesh and blood.” His brothers agreed.

28. As the Midianite merchants were passing by, the brothers pulled Joseph out of the cistern. They sold him to the Ishmaelites for eight ounces of silver. The Ishmaelites took him to Egypt.

Genesis 41: 41-44

41 Pharaoh said to Joseph, “I hereby put you in charge of the entire land of Egypt.” 

42 Then Pharaoh removed his signet ring from his hand and placed it on Joseph’s finger. He dressed him in fine linen clothing and hung a gold chain around his neck. 

43 Then he had Joseph ride in the chariot reserved for his second-in-command. And wherever Joseph went, the command was shouted, “Kneel down!” So Pharaoh put Joseph in charge of all Egypt. 

44 And Pharaoh said to him, “I am Pharaoh, but no one will lift a hand or foot in the entire land of Egypt without your approval.”

And who provided the vehicle?

The Isheamiltes (Abraham's mistake years back was a stepping stone for his great grandson Joseph).

Genesis 16:1-3 &15

1. Now Sarai, Abram’s wife, had not been able to bear children for him. But she had an Egyptian servant named Hagar. 

2. So Sarai said to Abram, “The Lord has prevented me from having children. Go and sleep with my servant. Perhaps I can have children through her.” And Abram agreed with Sarai’s proposal. 

3. So Sarai, Abram’s wife, took Hagar the Egyptian servant and gave her to Abram as a wife.

15. So Hagar gave Abram a son, and Abram named him Ishmael. 16 Abram was eighty-six years old when Ishmael was born.

(This happened ten years after Abram had settled in the land of Canaan.)

I urge you to always remember that there is an open door God has set before you, and no man can shut it. You will get there, it may only take a little time, but surely you will get there.

Isaiah 22:22

I will give him the key to the house of David the highest position in the royal court. When he opens doors, no one will be able to close them; when he closes doors, no one will be able to open them.

Habakkuk 2:3

For the vision is yet for an appointed time, but at the end it shall speak, and not lie: though it tarry, wait for it; because it will surely come, it will not tarry.

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HOW TO TAKE CARE OF YOUR VIRGIN HAIR

Inner beauty is great, but fabulous hair never hurt.

Your hair is your glory, use only pure natural and organic products on it. Your hair is your coverage, your God given crown that will never go off. Invest in it, nurture it, pamper it, love it, and enjoy it. 

And isn’t long hair a woman’s pride and joy? For it has been given to her as a covering. 1 Corinthians 11:15 

Virgin hair is relaxer and chemical free hair, it can range from rough to soft.

Natural hair is relaxer-free hair, which is different from chemical-free hair. 

Some people have relaxer-free hair but the products they use contain chemicals. 

Some people have relaxed hair but are using natural products on their hair.  There are different types of hair texture 3A, 3B, 3C, 4A, 4B, and 4C 

To maintain virgin hair is expensive and has to be taken seriously. Treating virgin hair is not a common goal. However, life can get the best of your hair, whether due to aging, lifestyle habits, or poor hair care techniques, many things can damage your already delicate hair cuticles. 

Understanding your hair type is important before trying any home remedies. Dry, coarse hair can certainly use some extra TLC, but straight hair may not need as much oil compared with curly hair. This is because natural oils from the scalp move easier through the cuticle the straighter your hair is. Although you may know your hair type now, it can change as you get older because of a decrease in natural oil production. Your hair might also be different based on the climate you live in and what season it is. 

1. CINNAMON AND NUTMEG 

Add these two spices to your shampoo to stimulate hair growth. Mix in fresh shavings to your regular shampoo and massage into your scalp for a few minutes. 

2.OLIVE OIL 

Olive oil is a natural way to add back some of the essential oils that our scalp produces and that are often striped away when washing with harsh shampoos and using other chemicals. Olive oil can act as a barrier against water, which can help prevent water molecules from stretching and damaging the cuticle. 

3. COCONUT OIL 

Coconut oil can benefit dry skin, there are also some potential softening benefits in for your hair, too.

Coconut oil is becoming increasingly prevalent in beauty products, it penetrate deep into the skin some of these same effects may be seen in the hair shaft. 

4. ARGAN OIL 

Argan oil is derived from Moroccan argan fruit extracts, this oil is known for its moisturizing properties and and hair care is lacking, this remedy shows a lot of promise. That is why you should add the oil to shampoos, conditioners, and treatments,but extremely dry hair may benefit more from applying argan oil straight on the hair.  

5. CHEBE POWDER MASK 

Use chebe powder mask weekly, it will help your hair draw in moisture more effectively for softer, fuller and longer hair over time. Apply on damp (not wet) hair after shampooing, cover for about one hour, then rinse off 

6. PLANT OIL TREATMENT/CONDITIONER 

Already mixed chebe and Karkar oil chebe, tea tree, rosemary, garlic oil etc can be an effective way to add much-needed moisture to dry hair.  But if you’d rather not mess with pure oils, you can look for a ready-to-use chebe hair butter instead. 

7. PAPAYA HAIR MASK 

The nutrients in papaya help prevent balding. Eating the fruit atleast twice or thrice a week can help reduce hair thinning.

As it is rich in minerals, vitamins and enzymes, papaya acts as a natural conditioner, making your hair softer and smoother. 

Papaya hair mask promotes hair growth. Papaya helps to prevent balding and controls dandruff. 

One of the primary causes of dandruff is a fungal infection.

Hair mask containing papaya can help treat dry and flaky scalp.

Papaya conditions the hair deeply. 

It balances sebum production, stimulates collagen production and provides shine. 

B.Cut open and remove the seeds of a raw papaya, then cut the fruit in pieces blend the fruit with half a cup of yoghurt.

Apply on your hair and leave the paste on your hair for about 30 minutes and then, rinse. 

C. Or blend the papaya, with banana, yoghurt and coconut oil 10mls or 20mls together into a thick paste. Apply it to damp hair.

Cover wit shower cap and wrap it with towel, for half a minutes to generate heat in your scalp. Rinse with warm water. 

8. SHEA BUTTER AS A HAIR FOOD.

You can also use shea butter as a heat protectant on your hair. Since it’s pretty heavy, all you need is about a dime-sized amount, or even smaller. Apply it all over your hair before using your heat styling tools to provide your hair with protection from heat. 

B. USE SHEA BUTTER AS A DEEP CONDITIONER

. Shea butter is solid at room temperature. Put a chunk of shea butter in a bowl and into your microwave to melt it, or melt it in a pot over your stove. Allow the shea butter to cool for a bit before applying it to your hair to avoid any scalding. 

You can either apply the melted shea butter to your conditioner and apply the mixture to your hair, or you can use the shea butter alone in its full, undiluted form. Whichever you choose, coat your hair with the butter and allow it to sit on your hair for 10-15 minutes with a shower cap over your hair to help trap in moisture. After deep conditioning, rinse it out thoroughly. For fine and oily hair types, we recommend rinsing with a bit of shampoo to help remove any excess weight on your strands. 

9.MANGO BUTTER AS HAIR MOISTURIZER.

When it comes to skin and hair benefits, Mango Butter (derived from mango kernels) has a lighter, smoother feel than shea butter though both melt into skin. Its high levels of saturated and monounsaturated fatty acids seal and protect strands, and are high in antioxidants to shield from environmental stressors like sun and heat damage. 

Rich in vitamins A and E, Mango Butter has a deep moisturizing and regenerative effect on both strands and scalp. It fortifies strands from the inside out, softens dry hair, reduces breakage, and smooths split ends.These vitamins are also amazing when it comes to locking in moisture and helping to prevent scalp irritation and flaking without ever leaving the hair greasy or limp. 

10. BANANA AND COCONUT OIL HAIR MASK. 

You start by squeezing one or two bananas in between your two palms, depending on the size of the banana available, then peel off the banana skin, put the banana in a mortar or a bowl adding about 5ml to 10mls of original coconut oil and mash it , or put in a blender adding the same amount of original coconut oil and blend. Make sure to mix it very well. Apply the hair mask on your hair, paying special attention to your scalp. Leave it in for 10–15 minutes, then wash it off. 

11. BLACK PALM KENNEL OIL

. Palm Kernel oil is perfect for natural hair. It has a lot of ingredients the African hair needs. It has vitamins A, vitamins K, Vitamins E and anti-oxidants that help with hair growth.

. Palm Kernel oil gives great moisture to dry hair because there is a positive correlation between dryness and dandruff. It keeps your hair follicle well oiled.

. Palm Kernel oil is excellent for moisturizing your hair. It provides deep conditioning and softens hair.

. Palm Kernel oil is non-greasy and light which means when you use it on your hair, you won’t feel like your hair is drenched in oil.

. Palm Kernel oil also possesses collagen that prevents hair loss.

Red palm oil originates from the tropical oil palm and comes

. It has vitamins A, vitamins K, Vitamins E and anti-oxidants that help with hair growth. Kernel oil gives great moisture to dry hair because there is a positive correlation between dryness and dandruff. It keeps your hair follicle well oiled. Kernel oil is excellent for moisturizing your hair. 

Palm kernel oil is black in colour, you can apply it alone or mix it with cinnamon.

12. RED PALM OIL AS A DEEP MOISTURISING CONDITIONER 

Red palm oil originates from the tropical oil palm and comes from the same part of the palm tree as palm kennel oil, "the palm fruit". The difference is, red palm oil is processed from the skin and flesh of the fruit and retains a red color and palm kennel oil is processed from the nut and the color is black.

. It is a hydrator and an anti-inflammatory agent

. It stimulates a healthy scalp, moisturizes, and strengthens hair

. It helps with an irritated, dry scalp and damaged hair.

. It's great as a leave-in conditioner and moisturizer

. You can apply on your hair and scalp as a treatment and deep conditioner, cover it with shower cap for an hour (1hr) the rise it off with warm water 

13. BENTONITE CLAY 

Bentonite clay is a volcanically derived substance that is traditionally used for digestive ailments. It is used for skin problems like dryness, eczema, aches, bug bites etc. The possible effects of bentonite clay for your hair, is thar the clay clean your hair and scalp while also balancing out moisture levels. It also help with dandruff. 

B. HOW TO USE BENTONITE CLAY ON YOUR HAIR:

. Get some quantity of bentonite clay, depending on the size of your hair. 

. Add equal with water or vinegar in the clay to form a paste. 

. Apply before shower stay for 20 to 30 minutes and wash off. 

14. DO NOT WAS WITH HOT WATER

Hot water can cause damage to dull, dry hair.  The option is lukewarm water instead. You can also make your hair softer and shinier by rinsing your hair with cool water when you are done conditioning.  .This will help rinse out any excess product without stripping out moisture. 

15. HOW TO DRY THE HAIR

You can air dry your hair if possible, or use a low heat dryer to dry your hair. 

16. AVOID HEAT 

Blow dryers, curling irons, and flat irons are staples for many hairstyles. However, prolonged, high heat can damage the hair. 

17. AVOID CERTAIN HAIRSTYLES

Some hairstyles can break hairline, or cut and damage your hair. 

18. GOOD PRODUCTS

It can take time trial and errors to get the perfect protection for your hair.

You have to experiment to find products that will give you the soft and good texture hair you are looking for. The above remedies can help soften your hair over time. 

19. Hair butter will retain moisture longer, While a hair mask or a plant oil can provide immediate softness, the effects will wear off after a few days until you reapply again

20. METHOD FOR WASHING

The best way to keep your virgin hair looking good is to wash carefully in a downward motion, substituting conditioner for shampoo, rinse well, apply natural hair products and style.

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GUAVA LEAVES, ITS BENEFITS, USES AND PREPARATION.

Plants are amazing and excellent living creatures that solve most, if not all our daily recommended food allowances. They also provide us with shelter, medicines, and food.

It is written in the book Ezekiel 47:12 "By the river on its bank, on one side and on the other, will grow all kinds of trees for food. Their leaves will not wither and their fruit will not fail. They will bear every month because their water flows from the sanctuary, and their fruit will be for food and their leaves for healing.”

One of these amazing living organisms that are parked with many essential phytochemical compounds is guava tree. Guava is a soft woody shrub, botanically known as Psidium Guajava

Deuteronomy 32:2 “Let my teaching drop as the rain, My speech distill as the dew, As the droplets on the fresh grass And as the showers on the herb"

Guava is high in many vitamins, essential amino acids, soluble fibres, minerals, and other important organic compounds like carotene and lycopene.

All the parts of guava including leaves, bark, fruits, and root are shown to be beneficial to human and animals health. The leaves, bark, and unripe fruits contain tannin.

GUAVA TREE BARK

The bark is harvested, dried, and crushed for use in medicines. It is then decocted or infused as a tea. Modern medicines are encapsulated for easier dosing, or it can be found in powders, liquids, and tablets.

Excessive dosing can cause extreme purging and be fatal in some cases. Ingestion of the decoction should only be done under a physician or herbal professional’s guidance. It is best to use professionally derived supplements for maximum safety.

GUAVA FRUITS

Guava Juice is a quick source of nutrition to refresh you in this sweltering summer heat. Guava Juice keeps you hydrated and is a delicious source of Vitamin C. Guava has four times more vitamin C than oranges.

Guava is great for your digestive system and acts as a natural laxative since it is a rich source of fibres. Rather than buying those juices available in the market filled with artificial flavours and sweeteners, it is best to make Guava juice at home. It is a quick recipe and can be prepared in no time.

INGREDIENTS: Freshly peeled and chopped quava fruits Sugar: 1 teaspoon Cold water : 120 ml Ice cubes Mint leaves: 2-3 leaves.

Step A : First take fresh guavas and peel and chop them into small pieces such that you have about a cup or bowl full of guavas, depend on the quantity you are making

Step B: Take the guavas and put them in a blender, add sugar and cold water, you can add some mint if you want and blend the mixture well, such that its consistency is smooth. Do not blend it for too long as it will make it difficult to strain the seeds later on. Blending it the guava and mint together is optional, because you can also blend it with other veggies and fruits,, like parsley, basil, strawberries, raspberries, carrot, spring onions, baby spinach, garlic, cucumber etc. That is if you want a combination.

Step C: Use a strainer to strain the juice into a bowl or cup and throw away the seeds left on the strainer.

Step D: Add some ice cubes and mint leaves, or parsley, or basil, or strawberries or raspberries, or anything you decide to put on top and your fresh and yummy Guava Juice is ready.

Tea, smoothie and paste made from guava leaves is shown to help provide remedies against numerous body diseases, it beautifies the skin and helps the hair.

Remember, whatever you do please make sure you do it in the name of the Lord God Almighty, the Creator of all these this world and that is in it, because He alone can make this to work for you.

1 Corinthians 10:31 - Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

Guava leaves, fruits, bark and roots, can be used in healing and managing all kinds of sicknesses, diseases, infections, infirmities and Afflictions. You can also use the for beauty wise and spiritual.

Isaiah 38:21 - For Isaiah had said, Let them take a lump of figs, and lay it for a plaister upon the boil, and he shall recover.

GUAVA HELP IN MALE AND FEMALE FERTILITY.MALE:- Guava leaves may help improve fertility. The antioxidants in the guava leaves stimulates and improves sperm production and quality. It helps restore male sperm count. Eating guava and drinking guava leaves tea can provide you with the recommended antioxidants, which may help improve fertility.

FEMALE: - The high folate and vitamins in guava leaves, help boost women's fertility through increasing blood flow to the uterus, controlling hormonal imbalance, and increase of eggs health. Guava leaves and fruits can improve female fertility

GUAVA LEAVES AS WOMB CLEANSER

Guava leaves can help cleanse your womb and flush out any dirt impurities off the womb. You do not need to do anything to clean out your uterus after your medical abortion (or a surgical abortion, for that matter).

GUAVA LEAVES HELPS WITH HORMONAL IMBALANCE.

Iron deficiency is related to copper deficiency in the body. And iron deficiency was shown to affect the thyroid gland. Guava leaves help stabilize leptin, normalize insulin, and in the management of thyroid disorders. Prepare guava leaf tea and drink 1 to 2 times daily.

GUAVA LEAVES HELPS WITH PERIOD CRAMPS AND PAINS. Monthly Menstruation normally comes along with many complications, such as excessive bleeding, menstrual cramps, and discharging of unpleasant discharge.

Guava is a strong anti-inflammatory and antipyretic agent with a pain-relieving effects.

GUAVA LEAVES SHRINKS FIBROID

Fibroids are outgrowth of non-cancerous tissues in and around the uterine wall of a woman. Fibroids can safely be removed by a combination of other herbal additives.

Guava is parked with many phytochemicals that work wonder in sparked inflammation and so combining guava leaves with some organosulfur medicinal herbs, spices and other plants like garlic, onion, lemon and lemon can make a perfect combination for dissolving fibroids.

Put a handful of fresh guava leaves, garlic and onions, in a blender, blend them together and drink it as a smoothie.

GUAVA LEAVE IMPROVES HAIR GROWTH.

The anti-inflammatory effects of guava leaves help increase blood flow around the hair scalp, which in turn improves hair growth and health. Guava leaves contain Vitamin C, which improves collagen formation.

This helps increase rapid hair follicle regeneration, strength, and quality. Hair grows well with proper blood flow, oxygen supply, and in the absence of microbes such as lice.

One of the good candidates among herbs that is good in dealing with the above conditions is guava leaf.

Guava leaves also help fight against microbes and other parasites when combined with other organics like ginger, chamomile, and tea tree oil.Guava leaves in combination with eggs and honey can make a perfect combo to prevent and treat split ends.

The lycopene present in guava leaves can help prevent hair from the direct effect of ultraviolet rays.

This helps prevent hair loss, grey hair, collagen degeneration, and hair breakage.

Guava leaves also prevent scalp dandruff by increasing blood flow and oxygen supply to the scalp. If you are looking for a safe organic way to boost your hair growth, guava leaf is the best option boil your guava leaves for 20 minutes, and allow the concoction to cool down.

Section your hair and massage it with this concoction from the root to the tip of your hair. Leave it on your hair for 20-30 minutes and rinse off with water. Strain the tea into another container.

Make sure your hair is product free before you use the tea. You can do that by taking a shower or thoroughly wash your hair with plain water. After washing, allow the hair to dry.

Section in four parts the hair and gently massage your hair with the guava leaf tea. Make sure the tea covers everywhere of the hair scalp such as the root and tip of the hair scalp. Allow the concoction to stay for one hour on your hair.

Then, wash with plain water preferable lukewarm water.

Do this two to three times a week and stop when you feel satisfied. I will write about guava benefits for hair and skin in future.

SPIRITUAL BENEFITS OF GUAVA LEAVES.

Eating in the dream is not always the best thing that happen to us, it could be one of the means through which sicknesses, diseases and Afflictions are transferred to us spiritually.

Get 3 guava leaves, crush one bulb of garlic, boil them together and add a pinch of salt, read Psalm 18, 35 and 109 and drink it.

Then get 3 guava leaves, crush one bulb of garlic do not peel off the coat, read Psalm 91 and state your intention to God in prayer , fold them together very well and put it under your pillow before going to bed to stop eating in the dream.

You can do the same if you are having sleep paralysis or being attacked always in your dream.

There are many spiritual benefits of guava leaves, fruit, bark and roots, but they will come on in my subsequent articles.

PREPARATION OF GUAVA LEAF TEA, SMOOTHIE AND PASTE The leaf of guava is one among most effective teas widely employed to treat high glucose, excessive weight gain, malignant cell growth such as prostate cancers, pain associated with menstruation, and various skin and stomach problems.

The leaf can be used to prepare tea either alone or in combination with other teas and herbs.

Guava leaves can be combined with lemon to make guava leaves and lemon tea. The addition of lemon helps increase the anticancer and antihypertensive properties of guava leaves.

Some people prefer to combine guava leaves with either garlic or onion to help them dissolve. noncancerous tumors like fibroids in the body. The leaves of guava can also be blended with turmeric powder to help remove acnes, rashes and blemishes, it smoothens and beautifies the skin.

Diabetic patients can also use guava leaves in association with green tea to increase glucose metabolism and improve insulin resistance.

You can also combine guava leaves and honey to improve hair growth and prevent hair split ends.

There are many ways in which guava leaves can be blended to make guava tea for the treatment of various diseases.

GUAVA LEAF TEA WITH GARLIC AND ONIONS .

Guava leaves 21 . Mixing bawl . Container . Water 1litres . Mortar and pestle . Garlic 3 cloves ans Onions 3 .

Pound the guava leaves, the garlic and onions together boil for 10 minutes ,pour in your cup and drink.

GUAVA LEAF TEA, AND HONEY . Get about 15 fresh greenish guava leaves .Water 500mls . 2 tablespoons of honey. Put the guava leaves in a pot and boil for about 20minutes, pour in a cup, add honey and enjoy your tea.

GUAVA LEAVES PASTE .

Guava leaves, 7, 9, 11,13, 15 or 21 . Honey . Mixing bawl . Container or cup . Mortar and pestle. Pound the leaves using a clean mortar and pestle.Put the crushed leaves into a clean mixing bawl, add two tablespoons of honey into the mixing bawl, mix them thoroughly into a paste.

Then transfer the paste into another container that is clean and cover it. You can use this paste to prevent hair split ends, acne, blackspots, and pimples.

If you want to use the paste, just take a little amount of the paste with your fingers. Then, gently apply on the face or hair. You need to finish the paste on the same day if you used fresh leaves, but you used dried leaves you can store it for 72 hours.

GUAVA LEAVES TEA AND GARDEN EGGS

Guava leaves 5 Garder eggs 3 Lime 1 or Lemon 1, Honey one teaspoon and 500ml water.

This can serve as a remedy for those suffering from issues with the kidneys. Boil some guava leaves together with garden eggs and drink as remedy twice daily.

GUAVA LEAVES TEA WITH GINGER .

Get about 15 - 20 fresh and green guava leaves . 5 fresh ginger roots. It is advisable to blend the ginger before adding to the boiling, then add clean plain water. Take the pot to a heat, boil for about 20 minutes and remove. Please before you begin to use it, it is recommended that you allowed it to cool down to room temperature. This will help prevent you from having constipation. Use clean and fine strainer, transfer the tea into a clean container with lid and cover. GUAVA LEAVES TEA WITH GREEN TEA . Fresh Guava leave 15 . 2 tablespoons of dried pounded guava leaves . 2 tablespoons of green tea . 500ml of water . Boiling pot . Container. Add 2 tablespoons of dried pounded guava leaves and 2 teaspoonful green tea into a tea brewing pot, then add 500ml of clean and plain water. Place the boiling pot on heat for about 15-20 minutes, remove the pot from heat and allow it to cool down . Use a fine strainer, transfer the tea into another container and cover. Keep out of reach of children. NOTE; that you can only use this tea within 42 hours. Because leaving the tea to exceed this time may lead to its contamination.

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GREAT BENEFITS OF SEA SALT AND WATER

"You are the salt of the earth and the light of the world". Mathew 5:13-16 This statement alone from the bible proves the power of salt. Like in the bible says, salt is very important in our daily lives. We must not joke about salt and water. "And Elisha went out to the spring, cast the salt into it, and said, “This is what the LORD says: ‘I have healed this water. No longer will it cause death or unfruitfulness.’" 2 kings 2:21 The ancient Jewish tradition calls people on special occasions to cleanse their bodies spiritually by immersion in a ‘mikveh’ bath "Then Elisha sent him a messenger, who said, “Go and wash yourself seven times in the Jordan, and your flesh will be restored, and you will be clean.” 2 kings 5:1- 14 Sea Salt water flushes can be a way to detox your stomach, intestines, and colon. A small amount of salt water could be beneficial to rehydrate and replace electrolytes. If you want to feel like you're drifting on cloud, soak yourself in a bathtub with sea salt and water, swim in a sea salt pool Adding sea salt to your water when you’re washing your face or bathing can also help remove dead skin and exfoliate your skin. There's lots of talk about salt supposedly being an anti-inflammatory property which can also be beneficial for wound healing, You can cook with sea salt, which I personally prefer to only use. There's lots of talk about salt supposedly being an anti-inflammatory property which can also be beneficial for wound healing, You can cook with sea salt, which I personally prefer to only use. Any time you are in need of Gods help, all you have to do is to get a little sea salt, and get some water in a container. After getting these two things, put the salt in your hands and start praying. Tell the Almighty God anything you want. Speak over the salt and the water, tell God all that is bothering you, tell God the challenges you are battling with in life. Ask God to release His power and the bodily presence of the Holy Spirit into the water and salt mixture, let him turn it into the blood of Jesus Christ and use it to deliver and favour you. After telling all your intentions to God with the salt and water, you can sprinkle the mixture on yourself, your office, house, and bath with it, as well as drink it. Use it anyhow the spirit of God leads you and you will start seeing the powers of God in your Life. Anytime you are in need of favours sprinkle it on yourself to attract favours. It cleanses your aura and wards away negativity whilst inviting calmness and serenity into your life and home. Let me remind you that the sea salt and water you prayed on is no longer an ordinary sea salt or water. It now contains the divine power of God. The water solution now carries the DNA of Jesus Christ. Use this water effectively with faith and experience God's immeasurable grace in your life. Do not forget to return the glory to the Yahuah the Creator of this universe. Instagram;@anointeddaughterof _elohim Facebook: angelicnaturalproducts Instagram:@angelicnaturalproducts

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HEALTH AND SPIRITUAL BENEFITS OF NUTMEG.  HEALTH AND SPIRITUAL BENEFITS OF NUTMEG Nutmeg has incredible medicinal properties that we hardly talk about. That’s why today, we are aquainting you with the benefits of nutmeg that ranges from stress control to weight loss. Since time immemorial, our great-grandmothers have been using various spices in the kitchen for their medicinal properties. Many such spices have vanished from our kitchen shelves today, because so many people are condemning herbs and spices. This spicy nut, mainly known for its sweet aroma, has been used since ages ago for flavouring different dishes and desserts. In addition to its aromatic properties, nutmeg has immense potential health benefits, therapeutic applications, and spiritual uses. Blood Pressure and Circulation: Its high mineral content makes nutmeg a good ingredient for regulating blood circulation and pressure. It contains calcium, iron, potassium, manganese, etc., which are all essential for various functions in the body. Its stress reducing properties help in relaxing the blood vessels while keeping the heart functioning efficiently. A potent detoxifier: Nutmeg’s anti-bacterial and anti-microbial properties make it a super detoxifying agent, Bad breath is a common result of accumulated toxins in the body. By eliminating toxins, the essential oils in nutmeg help in the treatment of bad breath. Stress buster and an antidepressant: The chemicals in nutmeg help the body release happy hormones which in turn relax and de-stress the body and uplift the mood. Nutmeg is an effective ingredient for treating depression and anxiety. Helps in digestion: The carminative effect of essential oils in nutmeg make them digestive in nature. They help in secretion of digestive enzymes which help in relieving various digestive issues like diarrhoea, constipation, bloating, and even gas. Helps in hair growth : One of the reasons for hair loss is clogged scalp and dandruff. The anti-microbial properties of nutmeg helps in keeping the scalp clean and prevents dandruff thereby preventing hair loss and promoting hair growth. Supports weight loss : By helping the body remove toxins and enhancing its digestive capabilities, nutmeg directly helps in boosting the body’s metabolism which is a primary factor that aids in weight loss. Helps with chronic pain relief : It’s a known fact that pain is a result of inflammation or swelling. The essential oils in nutmeg have anti-inflammatory properties that helps in reducing inflammation in any muscle or joint, thereby reducing pain in the affected areas. SPIRITUAL USE OF NUTMEG (To overcome delay, stagnation and badluck) Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:5 Praying for a job breakthrough without getting any employment or business opportunities could be frustrating. Many people are oppressed, depressed and frustrated because of not having jobs, rejections after interviews, disappointment after contract proposals meetings and business failure. Praying for Job, business and contract breakthrough is one thing, and offering the right prayer for miraculous breakthrough is another. The bible says in James 4:3 "When you ask, you do not receive, because you ask with wrong motives, that you may spend what you get on your pleasures". Once you begin to find it hard to secure a good job, get contracts or business opportunities, you should know that you are stagnated. If you are seeking for a miracle job breakthrough, Business and contract breakthrough, the first thing to do, is to ask God for assistance through prayer. Use nutmeg as point of contact to the power of God, all you need is to ask, believe, and your faith in the power of God will finish the work and establish you. The bible made us to understand that when we ask we shall receive. “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.”Matthew 7:7, TO AID SLEEP: Take a tiny pinch of nutmeg powder in a warm cup

of milk at night, right before you sleep and see the magic happen! TO ATTRACT MONEY: :Put a whole nut in a bottle of coconut oil, or olive oil, pray over a bayleave by saying your intentions and add it in the bottle of oil. Read Deuteronomy 28:11-13 and Psalm 23 for three or seven days, then Anoint your forehead, your two palms and feet and pray for favour, abundance, prosperity, blessings. SUCCESS OIL: Put a whole nut in a bottle of coconut oil, pray Psalm 23 and 24 over it for three or seven days, then use as body and hair oil. You can also anoint your shoes with the oil. PRAYING OVER YOUR FOOT WEARS : When ever you are going for important things, meetings, interviews, examinations etc, sprinkle the powdered nutmeg in your shoes and pray for success, favour and breakthrough Read Psalm 91 and 23. FOR ALL ROUND SUCCESS Use three whole nut of nutmeg A tablespoon of vinegar A tablespoon cod liver oil Six tablespoon of honey A litre of water Pour all of them together and boil it for at least 20 miniutes on low heat. Add it to your bath water and pray over it, and command it to become the extension of the power of God, the Blood of Jesus Christ, to become the mixture of signs, wonders, miracles and testimony. Bath with it before going for interviews, job search or other important business appointments. By the assistance of the Holy Spirit and by the grace of God you will be successful. 11. For I know the thoughts that I think toward you, saith the Lord, thoughts of peace, and not of evil, to give you an expected end. 12. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you. 13. And ye shall seek me, and find me, when ye shall search for me with all your heart. Jeremiah 29:11-13 Because God has said it and that settles it , all you need is to believe, have your faith and trust God's process.

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