anorex-yes

[anorex-yes]

i gained weight. so you know what that means !!!! i’m back on my bullshit :)))

[anorex-yes]

💖 i hate it here 💖

[anorex-yes]

nosy anons let's go

0: Height

1: Age

2: Shoe size

3: Do you smoke?

4: Do you drink?

5: Do you take drugs?

6: Age you get mistaken for

7: Have tattoos?

8: Want any tattoos?

9: Got any piercings?

10: Want any piercings?

11: Best friend?

12: Relationship status

13: Biggest turn ons

14: Biggest turn offs

15: Favorite movie

16: I’ll love you if…

17: Someone you miss

18: Most traumatic experience

19: A fact about your personality

20: What I hate most about myself

21: What I love most about myself

22: What I want to be when I get older

23: My relationship with my sibling(s)

24: My relationship with my parent(s)

25: My idea of a perfect date

26: My biggest pet peeves

27: A description of the girl/boy I like

28: A description of the person I dislike the most

29: A reason I’ve lied to a friend

30: What I hate the most about work/school

31: What my last text message says

32: What words upset me the most

33: What words make me feel the best about myself

34: What I find attractive in women

35: What I find attractive in men

36: Where I would like to live

37: One of my insecurities

38: My childhood career choice

39: My favorite ice cream flavor

40: Who I wish I could be

41: Where I want to be right now

42: The last thing I ate

43: Sexiest person that comes to my mind immediately

44: A random fact about anything

[anorex-yes]

i gave in :(( now it’s time to do some fasting for a few days. wish me luck!!

[anorex-yes]

my gf is so upset with me rn and idk why. i want to binge so badly. i hate it so much and want to just not eat but the thought of eating everything in my pantry to cope is the only thing repeating in my mind. i hope i don’t give in. i need to lose this weight.

[anorex-yes]

me vs telling my friends food is necessary and they deserve to eat meanwhile starving myself and beating myself up over eating literally anything.

[anorex-yes]

really good ed shows and movies!!

To The Bone- 20 year old Ellen goes impatient after her family is worried she will die. It’s very funny, and full of dark humor. This one is very powerful.

Disfigured- an anorexic and a binge eater become friends and look at life

Red Band Society- a character, Emma, has anorexia. The show is discontinued though :(

Little Miss Perfect- The main character develops an ED from the stresses of school and academics. 

Feed- After her brother’s death, the main character falls into anorexia. This one is very powerful. 

The Karen Carpenter Story- The story of Karen Carpenter.

Best Little Girl in the World- A family deals with their daughter suffering from anorexia. 

Skins- Cassie from Skins suffers from anorexia.

Glee- Marley Rose from Glee suffers bulimia after another student manipulates her.

Kate’s Secret- The main character navigates bulimia, inpatient. 

Starving in Suburbia- The main character becomes anorexic after finding promotion about it online.

Thin- It’s a documentary about Renfrew and the girls inside.

Dying to Dance- It’s a dance show with anorexic characters.

Dance Academy- Another dance show(really good though) with an anorexic and bulimic character. 

Perfect Body- A gymnast suffers with anorexia.

My Skinny Sister- A story about a little sister finding out about her older sisters bulimia.

Spinning Out- It only mentions an anorexic girl, but I still recommend this bc it’s a really good show and has other great portrayals of mental health, like bipolar. 

—

Many of these are really powerful, really accurate, and also have good thinspo scenes!! (because, lets be honest, we watch for the thinspo and triggering)

[anorex-yes]

i’m so mad at myself because i’ve gotten drunk like almost everyday this week to cope with shit. i’m gonna have to fast a lot to make up for this. ugh.

[anorex-yes]

me: *sees meanspo on my dash calling me a fat piece of garbage*

me:

[anorex-yes]

Ok so this post is extremely long and I put it all together for my blogs Feeling sad page but as I don’t have a huge amount of followers I realize so many people are not seeing this information so I’m posting it here too!

alternatives without harming yourself:

holding/squeezing ice.

splashing your face with water.

getting a rubber band and snapping it against your skin (this could hurt, though it’s better than other ways that people usually choose to self-harm).

take a hot shower or bath.

eat something sour. it will take your mind of the urge. (lemon, sour lollies)

massage where you want to self-harm.

get a red pen or red paint and draw/paint over where you usually self-harm.

remind yourself as to why you shouldn’t do it. (scars, harms organs, leave memories etc…)

describe what you are feeling. (is the urge/pain in your chest, fists, legs, arms, head).

killing yourself will not help. it is not a solution.

you have your whole life ahead of you. you have so many more years that you can accomplish things in. for example;

having a family.

getting married.

to watch the sun rise.

to watch the sun set.

to save someone else’s life.

finish school.

get your dream job.

to laugh.

to smile.

to go camping.

travel to new places.

to wake up every morning to the person you love.

friends.

family.

to keep that promise you made.

to accomplish a goal.

to meet your idol.

to listen to new music.

theme parks.

video games.

chocolate.

to be able to look back and say “i made it”.

what you’re going through is temporary.

in case you need to hear this:

you are loved.

you are wanted.

you are needed.

you are beautiful.

you are handsome.

you are important.

you are not alone.

you are okay.

you are strong.

you are worth it.

you are smart.

you are not a failure.

you are useful.

you are going to be okay.

———————————————————————————————————

abuse

coping

caring for yourself

domestic abuse

chat rooms

survivors chat

fort refuge

pandy’s

add/adhd

coping

coping tips for attention deficit disorder

12 best tips for coping with adhd

50 tips on the management of adult attention deficit

medication

adhd medication chart: compare drugs for add and adhd

drugs used to treat adhd/add

add/adhd medications: are adhd drugs right for you

adhd medication side effects, drug types, precautions

addiction

coping and recovery

tools of recovery: addiction coping skills

5 ways to deal with urges and cravings

after rehab: 5 ways for addicts to cope

addiction recovery

coping with urges

dealing with cravings

anger

coping

strategies to keep anger at bay

anger management: 10 tips to tame your temper

anger management: tips and techniques

feeling angry

controlling anger — before it controls you

dealing with anger

how to cope with anger

anger management: what works and what doesn’t

ten commandments of anger regulation

anxiety

coping

a list of stress relievers

identifying and managing anxiety

11 assorted anxiety tips for anxiety sufferers

how to work through feelings of isolation

tips and tricks for dealing with anxiety

anti-stress breathing tips

how to stay under control with severe social anxiety

coping with social anxiety

managing stress

how to help a friend with anxiety

help guide (therapy)

half of us

job interviews and social anxiety

dealing with anxiety

coping with test anxiety

tips for flying anxiety

grounding techniques

more grounding techniques

even more grounding techniques

mindfulness

belly breathing

living with anxiety

social anxiety disorder self help tips.

coping with flashbacks

what anxious racing thoughts are like for me

using a thought diary

panic attacks

how to handle panic attacks

exploring and coping with panic attacks

10 rules for coping with anxiety and panic

tips to cope with panic attacks

rules for coping with anxiety and panic

understanding and coping with panic attacks

understanding and helping panic attacks and panic disorders

help guide (panic attacks & panic disorder)

coping with panic attacks workbook

rules for coping with panic

panic attack workbook 2

medication

help guide (anxiety medicine)

common medications for anxiety disorders

guidelines for medication use

bipolar disorder

coping

bipolar disorder and self-help

living with bipolar disorder

how to deal with bipolar disorder without medication

10 ways to cope with bipolar disorder

coping skills

help guide (self help)

bipolar support tumblr

medication

help guide (bipolar disorder medication guide)

help guide (treatment)

chat rooms

healthfulchat

bipolar world

healing well

depression

coping

how to cope with depression

how to cope with depression 1

natural depression treatments

ways to deal with depression/stress

tips to help overcome loneliness

10 tips on how to work through feelings of social isolation

8 tips to overcome loneliness

ways to deal with depression/stress

having a bad day?

make a comfort box

10 things to do when you feel like crap

how to find a new normal in the middle of depression

you are not alone in the way you think you are

reasons to stay alive

how to stop trying to think yourself into happiness and actually arrive there

cheer me up

help guide (dealing with depression)

help guide (helping someone with depression)

medication

what to expect with antidepressants

finding the right anti-depressant

chat room

healthfulchat

healing well

eating disorders

recovery

281 reasons to recover

eating disorders and emotional eating test

relapse prevention

bloating, indigestion, & feeling too full

why you must eat

learning to love your body

tips to stop restricting

dealing with weight gain

10 steps to bulimia recovery workbook

coping with exercise addiction

tips to help with bulimia recovery

help guide (emotional eating)

help guide (binge eating)

help guide (bulimia)

help guide (helping someone with an eating disorder)

help guide (treatment and recovery)

stop hating your body

body positive zone

self care 101

self esteem

30 day self esteem challenge

developing positive self esteem

learning-to-love-yourself

something fishy

ways of coping with eating disordered behaviors

the addiction help center

friends with illness

how to deal/talk with bipolar and depressed people

what to do when your friend is talking about suicide

what to do if someone you know is overdosing

what to do if your friend is hurting themselves

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

tips for looking after someone with depression

friends with metal illness?

what to do when someone is suicidal

help guide (helping someone with depression)

grief and loss

help guide (coping with a breakup or divorce)

help guide (coping with grief & loss)

help guide (coping with pet loss)

help guide (supporting a grieving person)

help guide (the five stages of grief)

ocd

coping and treatment

natural treatment options

treatments for obsessive-compulsive disorder (ocd)

additional treatment options for ocd

residential treatment for ocd

medications for obsessive-compulsive disorder (ocd)

a new relationship to your obsessions

how to find help for ocd

ocd: exposure therapy versus medication

cognitive therapy for ocd

chat rooms

healthfulchat

ocd-uk

perfectionism

coping

how to overcome perfectionism

learn to manage perfectionism

how to overcome perfectionism & procrastination

perfectionism - stress management

10 steps to conquer perfectionism

perfectionists coping with failure

ptsd

coping

coping with flashbacks

self help strategies for ptsd

coping with traumatic stress reactions

post-traumatic stress - self-help guide

understanding and coping with ptsd

coping with ptsd

schizophrenia

coping

living with schizophrenia

coping with schizophrenia

schizophrenia coping and recovery

schizophrenia: coping with delusions and hallucinations

paranoid schizophrenia coping and support

treatment

an introduction to the treatment of schizophrenia

treatment of schizophrenia

drugs to treat schizophrenia

common drugs and medications to treat schizophrenia

treating schizophrenia successfully

self-harm

cut something that’s not real skin

half of us

help guide

recover your life

self-injury outreach & support

how to care for cuts

resisting cutting

25 ways to avoid self injury and prevent self harm

tips to help stop cutting

99 coping skills: things to do instead of cutting

what to do when someone sees

how to fade/cover scars

alternatives for cutting 1

alternatives for cutting 2

alternatives for cutting 3

alternatives for cutting 4

alternatives for cutting 5

self-love

how to stop putting yourself down

self confidence

how to improve your self-esteem

how to be ok with yourself

tips on self-love

confidence

learn to love yourself

when told you are not pretty

emergency compliment

lessons for self-love

suicide

coping with suicidal thought

what to do when someone is suicidal

how to help someone who is suicidal

here’s what you tell someone who wants to commit suicide

help guide (suicide prevention)

help guide (dealing with suicidal thoughts & feelings)

therapy

how to get free therapy

getting a therapist - a brief step-by-step

psychiatrist, psychologist, therapist or counsellor?

50 signs of good therapy

50 warning signs of questionable therapy

———————————————————————————————————

the quiet place

things to do when you feel bad

when you’re not having a good day

reminders

self care suggestions

take a break

the thoughts room

90 second relaxation

the dawn room

the comfort spot

control a rainstorm

calm

how to make changes in your life

imalive

crisischat

7 cups of tea

kids help phone

positive love network

trans lifeline: 877-565-8860

depression hotline: 1-630-482-9696

suicide hotline: 1-800-784-8433

lifeline: 1-800-273-8255

trevor project: 1-866-488-7386

sexuality support: 1-800-246-7743

eating disorders hotline: 1-847-831-3438

rape and sexual assault: 1-800-656-4673

grief support: 1-650-321-5272

runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

exhale: after abortion hotline/pro-voice: 1-866-439-4253

[anorex-yes]

Are you guys also sceptical about the numbers of the calories you've allegedly burned when doing cardio on machines???

[anorex-yes]

i’ve been seeing more and more posts lately about how it’s sickening that we as a community encourage each other to further spiral downwards.

the truth is that we all know that we can’t stop each other from not eating enough or over-exercising. we know that we can’t shut off the voices in our minds that tell us we’re “too fat” or we’re “eating too much” or “how the hell am i gonna burn that”.

we’re here to comfort each other and let each other know that you’re not crazy, i’m not crazy and we’re all not crazy. we’re here to encourage recovery and repeat the words “be safe” over and over until all of our ed friends start to listen.

you’ll all always be perfect in my mind and i genuinely care for and love you all. be safe and drink water, my lovelies :)))))))

[anorex-yes]

When I think I’ve been succeeding at restricting & exercising more but my eating disorder be like

[anorex-yes]

i now weigh 115,,, i need to lose more. anyone have any tips on how to lost weight fast?? please 🥺

[anorex-yes]

Thinspo Imagine #4: A Day at The Beach

Finally, quarantine is over! You have been working out and eating less for the last few months, and the massive change is obvious. As you change into your new swimsuit, your abs/ribs impress you and your thigh gap is glorious. You wear a top and a cute skirt over your swimsuit. The top shows off your skinny shoulders and prominent collarbones, while your skirt shows off your thigh gap and tiny legs. 

Soon, your friends come and pick you up. 

“Wow, Y/N! You look amazing! Did you lose weight?” Your best friend asked. 

“Yeah, I guess I did.” You reply humbly. 

You arrive at the beach. Before stepping foot onto the sand, your friends decide to have a snack. You wouldn’t have allowed yourself to have one before, but now, you have a delicious vanilla iced coffee because even if you exceed your calorie limit, you will be able to burn it off. 

As you and your friends step foot onto the warm sand, you notice the looks that everybody else gives you. They are impressed by your gorgeous body. You see their faces. Some of them look at you in awe, while others look at you in jealousy. 

You and your friends splash around in the waterYou notice a piece of seaweed get wrapped around your bony ankle. Before you remove it, you notice how it emphasizes the small size of your ankle. 

As you spend time with your friends, you realise something - this would not have been possible if you haven’t lost weight. 

[anorex-yes]

[anorex-yes]

4 the bois 😫😫