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December is such a hard time to have an ed it’s basically a month dedicated to eating foods that make you fat

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my tips for f4st!ng <3

1. distract yourself! if you're at home i'll admit this is a little hard, but it IS very helpful :)) clean your room! do your makeup! do your nails! listen to music! make playlists! call your friends! make your bed! organize!

2. try on clothes that are too small for you! this one gets me the most, it's rlly triggering knowing that you aren't there yet (at least for me)

3. look at th!!!nsp000! i prefer looking it up on here or pinterest!

4. make lists of clothing you want to buy at your gw, if you f4st maybe you'll actually be able to fit into them one day

5. sleep!!! this one is the hardest for me lolz :p but you can't feel hungry if you're asleep :)

6. go on a walk! go walk around your neighborhood! or walk up and down your stairs! walk in circles in your room! it burns c4l0r!3s & distracts you :))

7. drink water!!! when you first wake up drink water, when you feel hungry drink water, when you feel tired drink water, when you want to quit drink water

8. stay away from the kitchen! the food in there is gross anyways & you don't need it! if you're not around food you won't want it as much!

9. dye your hair! this is usually very time consuming & will most likely take your mind off food

10. paint your nails! i know i included this earlier but i feel like it includes its own section :)) if your nails are wet you can't really eat food.

11. keep a reminder of your w3!ght! if you have a mirror in your room write your w3!ght on it, constantly remind yourself that's how much you w3!gh.

12. write your w3!ght on your hand! any time you go to grab food you'll see it and remember why you're doing this, how far you've come and how much farther you have to go.

there's def more but this is all i can think of rn! if you have any helpful tips share them in the comments <3

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I’m so paranoid that everyone can see how fat I got every time I eat

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Crying.

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fasting gives me sm confidence, i feel so cute and pretty when my stomach is empty

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My body is a circus and these are my clowns <3

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Maintaining is better than gaining

Or so I keep telling myself

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i hate the feeling of a full stomach why did i have to eat i felt so good when i was hungry now i feel sick and can feel the fucking food inside of me i’m gonna rip my hair out

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Me with my folder full of memes

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I leave the front for 3 days. *3 days* and my progress is shattered - you wonder why I’m scared to give up control! 😣

Ana is an entirely different kettle of fish when you have alters that don’t cooperate with you.

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people with anorexia aren't stupid. we know starving is bad for you, we know it can cause death. it makes me so pissed when people make fun of anorexia like stfu it's a mental illness

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"edblr is promoting ed!" no love edblr is trying to cope, the companies that use an0r3x!c girls with tiny waists as models are promoting ed.

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Absolutely ILLEGAL the amount of caIs that nuts have in their tiny little pathetic bodies of subpar nutrients smh my head my head

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Harsh reality? You don't get these results by restricting for just a couple weeks and then giving up, no, you have to be consistent, you have to stick with it at all times. Why give up and lose all your progress for nothing? You didn't suffer for nothing, you didn't resist those cravings, feel the pain in your stomach, and cry for nothing. You know what you want and you need to fight for it. Nobody said it was an easy route to take, it's not easy, it's never going to be easy but don't throw away what you want the most for a taste of what you want right now. Every bite counts, just keep going and you will be where you want to be sooner rather than later...

You can do it...

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Oh well 🎀⭐️