ansio-fresh

[ansio-fresh]

Salad Tree is a multigrafted tree that actually produce seven to eight variety of fruits on the same tree that can be used to make #foodsalad

Salad Tree is a multigrafted tree that actually produce seven to eight variety of fruits on the same tree that can be used to make #foodsalad

𝙎𝙝𝙤𝙥 𝙉𝙤𝙬 @ 𝘼𝙣𝙨𝙞𝙤 𝙁𝙧𝙚𝙨𝙝! Mobile App --> https://play.google.com/store/apps/details?id=in.ansio.app Shop Online --> https://ansio.in/ For Enquires - Call Toll-Free Number: 1800 212 6746

#onlinegroceryshopping #onlinegrocerydelivery #healthyfood #healthylifestyle #healthybreakfast #fruitsalad #fruitssalad #foodforlife #ansiofresh

[ansio-fresh]

Rejuvenate your skin with #Papaya!

Rejuvenate your skin with #Papaya!

Papaya helps to prevent skin radicle damage and delays cell ageing.

𝙎𝙝𝙤𝙥 𝙉𝙤𝙬 @ 𝘼𝙣𝙨𝙞𝙤 𝙁𝙧𝙚𝙨𝙝! Mobile App --> https://play.google.com/store/apps/details?id=in.ansio.app Shop Online --> https://ansio.in/ For Enquires - Call Toll-Free Number: 1800 212 6746

#papayafruit #skinrepair #fruits #onlinefruits #onlinegrocery #skincare #healthylife #ansiofresh

[ansio-fresh]

Rejuvenate your skin with #Papaya!

Rejuvenate your skin with #Papaya!

Papaya helps to prevent skin radicle damage and delays cell ageing.

𝙎𝙝𝙤𝙥 𝙉𝙤𝙬 @ 𝘼𝙣𝙨𝙞𝙤 𝙁𝙧𝙚𝙨𝙝! Mobile App --> https://play.google.com/store/apps/details?id=in.ansio.app Shop Online --> https://ansio.in/ For Enquires - Call Toll-Free Number: 1800 212 6746

#papayafruit #skinrepair #fruits #onlinefruits #onlinegrocery #skincare #healthylife #ansiofresh

[ansio-fresh]

Mangoes Ice Cream

𝐑𝐞𝐜𝐢𝐩𝐞:

This easy homemade ice cream is super creamy and sweet, with a delicious zing from the Romani mango which will leave you wanting more.

Just 3 Ingredients & 10 Min to Prepare

Of course 📷The juicy Romani Mango pulp 📷Thick Curd 📷Condensed Milk

Step 1: Mix all ingredients together in a 2:2:1 Ratio. Step 2: Squeeze out the excess water. Step 3: Pack it with a lid or aluminium foil Step 4: Deep freeze it overnight

Scoop it and serve it chill to the desperate tastebuds!"

𝙎𝙝𝙤𝙥 𝙉𝙤𝙬 @ 𝘼𝙣𝙨𝙞𝙤 𝙁𝙧𝙚𝙨𝙝! Mobile App --> https://play.google.com/store/apps/details?id=in.ansio.app Shop Online --> https://ansio.in/ For Enquires - Call Toll-Free Number: 1800 212 6746

#bestonlinegrocerystore #summershopping #mango #mangoes #mangoicecream #mangoreceipes #Supermarketoffers #seasonalvegetables #onlinevegetables #onlinegrocerydelivery #farmtohome #ansiofresh

[ansio-fresh]

Surprising Health Benefits of Mango

Mangoes are often referred to as the ‘King of the Fruits’, and it’s not hard to see why. With their sweet taste, incomparable flavour, and the surprising health benefits of mango, they bring a slice of sunshine to plates across the world. Consumers have never failed to notice its benefits.

Mango is home to India, the native to the Tropical region of South East Asia have been cultivated for thousands of years. There are about 300 varieties of mangoes found in India.

A few of the Popular Varieties you may like to shop now Malgova, Banganapalli, Alphonsa, Totapuri, Neelam, Safeda, Kesariya, Sendhuram, Chausa, Imam Prasad, Dashehari, Mallika, Langra, Rumaniya etc

The Nutritional Benefits of Mangoes:📷

Mangoes are the best summertime fruits. They contain a high amount of Calories, vitamin C, folate, Vitamin A, B, other essential minerals like, a small proportion of copper, potash, Magnesium,  essential enzymes that are essential for boosting immunity and production of blood cells.

The Surprising Health Benefits of Mango:

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Not just mangoes, the mango leaves are also filled with health remedies and curative attributes. As per health benefits, mangoes are helpful to treat various life-threatening diseases.

Fights Cancer:

Loaded with Antioxidants like isoquercitrin, quercetin, astragalin, Gallic acid, and fisetin thus our body gets protected against colon, breast, leukaemia, and prostate cancer.

Cholesterol:

Mangoes keep cholesterol in check due to the high level of Vitamin C in them. The fibres also help lower serum cholesterol levels. It is also a rich source of potassium and an essential component of the body and cell fluids, that assist in controlling blood pressure and heart rate.

Weight loss:

As Mangoes are loaded with nutrients and vitamins they make the body feel fuller. The fibre in this fruit also helps in digestion and burning additional calories thus helping in weight loss.

Regulates Diabetes:

The leaves of mango are healthy too, especially for people suffering from diabetes. Take few leaves in a vessel, soak them overnight and drink the filtered decoction in the morning. Mango is also low in the glycaemic index and hence going overboard will not increase the sugar levels.

Better Eye Sight:

Mango is rich in Vitamin A, thus promoting good eyesight. One cup of mango can take care of 25% of the daily need for Vitamin A. It also prevents night blindness.

Strengthens the immune system:

The combination of Vitamin C and A and 25 other kinds of carotenoids keep the immune system healthy.

Improves concentration and memory:

If you are a student, this fruit is for you. Due to the glutamine acid, which is an important protein for memory and concentration mangoes aid in concentration and memory. Parents should feed mangoes to children who find it difficult to concentrate while they are studying.

High Iron:

Mangoes are rich in iron and hence good for people suffering from anaemia. Menopausal and pregnant women can also have mangoes to increase their calcium and iron level.

Snack:

Instead of snacking on chips and junk, give your children mangoes. Children love this wonder fruit as they are one of the tastiest dehydrated fruits available easily.

Helps in Reducing Kidney Stones:

The Chinese think because mangoes are sweet and sour they reduce the risk of kidney stone formation.

Weight Loss:

Mangoes also help in weight loss and also strengthen your bones as it contains Calcium and Vitamin D.

Exotic fruits and their uses:📷

Mangoes are often added to food and beverage to increase natural sweetness in Juice, smoothies, ice creams, jam, pulp, pickles, chocolates, etc.

Tips to Ripe & Store Raw Mangoes:📷

1. Store well-matured Raw mangoes at room temperature. Avoid Cold storage when unripe.

2. Mangoes naturally ripe at room temperature and becomes sweet, while the skin turns a light greenish-yellow colour.

3. To speed up the ripening, you can place the unripe mangoes in the cardboard box at room temperature.

4. You need to regularly check the condition of ripening once a day. SO that the ripe one can be identified and consumed in a good state.

5. To avoid the ripening of fruits at the same time, the mangoes can be placed in the refrigerator to slow down their ripening process.

Mango pulp can be stored for up to 6 months without spoiling by freezing it.

Conclusion:

Do you love to enjoy the delicious taste of Exotic Mangoes? Experience the Surprising Health Benefits of Mango today. Shop at Ansio Fresh – Chennai’s No.1 Online Grocery Shopping Store selling Daily fresh Fruits and Vegetables, handpicked for your family consumption.

📷

Raw or Ripen – Buy Mango Online – Order Now at Ansio Fresh and get the same-day delivery in Chennai.

Enjoy Food- Love Life!

[ansio-fresh]

Season your dishes right with fresh and aromatic herbs from Ansio Fresh!

Fresh herbs can take a dish from good to great.

Season your dishes right with fresh and aromatic herbs from Ansio Fresh!

𝗦𝗵𝗼𝘄 𝗡𝗼𝘄! Avail Same Day Delivery in Chennai. Mobile App --> https://play.google.com/store/apps/details?id=in.ansio.app Shop Online --> https://ansio.in/ For Enquiries - Call Toll-Free Number: 1800 212 6746

#bestonlinegrocerystore #summershopping #Supermarketoffers #seasonalvegetables #onlinevegetables #onlinegrocerydelivery #Greenleaf #greenleaves #greenle #farmtohome #ansiofresh

[ansio-fresh]

Season your dishes right with fresh and aromatic herbs from Ansio Fresh!

Fresh herbs can take a dish from good to great.

Season your dishes right with fresh and aromatic herbs from Ansio Fresh!

𝗦𝗵𝗼𝘄 𝗡𝗼𝘄! Avail Same Day Delivery in Chennai. Mobile App --> https://play.google.com/store/apps/details?id=in.ansio.app Shop Online --> https://ansio.in/ For Enquiries - Call Toll-Free Number: 1800 212 6746

#bestonlinegrocerystore #summershopping #Supermarketoffers #seasonalvegetables #onlinevegetables #onlinegrocerydelivery #Greenleaf #greenleaves #greenle #farmtohome #ansiofresh

[ansio-fresh]

Ansio Fresh 𝗕𝗶𝗴 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗦𝗮𝗹𝗲!

Seasonal Fruits and Vegetable are available fresh at a Great Price.

📷Banana Morris / Robusta 1 Kg @ 𝗥𝘀.𝟯𝟬/- 📷Apple Roya Gala 1 Kg @ 𝗥𝘀.𝟮𝟰��/- 📷Mango Banganapalli 1 Kg @ 𝗥𝘀.𝟱𝟱/- 📷Orange Imported 1 Kg @ 𝗥𝘀.𝟭𝟮𝟵/- 📷Tomato - Nattu Thakkalli 1 Kg @ 𝗥𝘀.𝟭𝟮/- 📷Ladies Finger 1 Kg @ 𝗥𝘀.𝟯𝟬/- 📷Coconut 1 Kg @ 𝗥𝘀.𝟮𝟳/- 📷Raw Mango 1 Kg @ 𝗥𝘀.𝟮𝟰/-

𝗦𝗵𝗼𝘄 𝗡𝗼𝘄! Avail Same Day Delivery in Chennai. Mobile App --> https://play.google.com/store/apps/details?id=in.ansio.app Shop Online --> https://ansio.in/ For Enquiries - Call Toll-Free Number: 1800 212 6746

#banganapallimango #apples #coconut #ladiesfinger #tomoto #onlinegroceryshopping #weekendsale #weekendoffer #bigsale #ansiofresh

[ansio-fresh]

Natural Soap

"The best natural soap for the Dry skin "

" 𝗚𝗿𝗲𝗲𝗻 𝗚𝗿𝗮𝗺 𝗣𝗼𝘄𝗱𝗲𝗿"

Shop green gram from Ansio Fresh Online Grocery Store, crush it into powder to make your own soap!"

𝗣𝗹𝗮𝗰𝗲 𝘆𝗼𝘂𝗿 𝗢𝗿𝗱𝗲𝗿 𝗧𝗼𝗱𝗮𝘆: Call Toll-Free Number: 1800 212 6746 Mobile App --> https://play.google.com/store/apps/details?id=in.ansio.app Shop Online --> https://ansio.in/

#bestonlinegrocerystore #summershopping #Supermarketoffers #seasonalvegetables #onlinevegetables #onlinegrocerydelivery #greengram #naturalsoap #dryskin #skincareroutine #dryskincareroutine #skincare #skincaretips #farmtohome #ansiofresh

[ansio-fresh]

How the Wrong Diet Affects the Environment?

Yes, you heard it right. Your wrong diet affects the environment! You might be surprised to know, what you have been eating all these days would have a beneficial or harmful impact on the environment.

Shop seasonal Fruits and vegetables online at Ansio Fresh – Online Grocery Store in Chennai.

Know your Regional Crops: “Regional or Native Foods” are the foods that grow naturally in any particular area that doesn’t require many inputs to be fed to it or it is just consumed as a whole without undergoing much food processing stages. Let’s see it in detail.

Let’s go back to our Grand Parents or the great grandparents’ era. That is almost 4 generations ago, where there wasn’t electricity to draws water from the borewells. So, they were dependent only upon the periodic rainfalls. They sowed seeds that grow in their region naturally based on the climatic condition, season, soil chemistry and water resource.

India is a Tropical region with an average rainfall of 800 to 1000 mm across the regions. Our ancestors mostly cultivated and consumed millets as a seasonal crop. they also included a lot of Tuber vegetables in their diet. Rice had just been a Delta region Cash Crop. All the above information says, their food is cultivated and consumed based on natural environmental conditions. With no involvement of non-regional foods introduced into the farm or usage of agricultural machinery for tilling or ploughing the field.

Impact of Non-Regional Crops introduced in Diet: Non-Regional Foods: Paddy and sugarcane cultivation needs abundant water resource till the period of harvest. Coconut trees in the dry land may not survey the drought. Thus it required digging deep borewells to irrigate the trees. This leads to groundwater depletion. Borewells needs the production of electricity, Coal is burnt to produce electricity which is again polluting the atmosphere.

Introducing Non-Seasonal Crops:Advancement in the agricultural sector has encouraged farmers to cultivate non-seasonal crops due to its abundant demand from consumers. For example; Fruits & Vegetables like Beans, tomato, green leaves, brinjal, Grapes, apples etc they normally grow in the monsoon season and last till the spring. But cultivation these crops in the summer or the un-season attracts many insects and thus pest control needed to be introduced, which pollutes the air as well as our food.

Impact of using Farm Machineries: In the modern-day fast-moving lifestyle, we expect everything to happen quickly and effortlessly. Thus the introduction of Farm equipment and machinery, such as Tractors, diesel engines, seeding and harvesting machines, etc. What we forgot to notice is the hot exhaust from this machinery that pollutes the environment, Usage of Fertilizers and pesticides pollutes the water bodies, food, and soil.

Then you may wonder what to eat? That doesn’t affect the environment! The wrong Diet Affects the Environment: The Eco-friendly Food: So, let’s take a look at some of the eco-friendly foods to search for while shopping and do our part for the planet.

1. Millets & Cereals: Millets and Cereals are considered one of the best climate-friendly proteins. These humble unhusked superfoods are also a great source of protein, fibre, and numerous other nutrients. The best part about lentils is that they have very low carbon footprints and they require very less water to grow. Apart from that, they also add nutrition to the soil and make the soil fertile.

2: Dry Beans & nuts:Be it black beans or red kidney beans, these legumes have relatively low water and carbon footprint. The dried beans have a longer self-life. They are also rich in fibre, protein, and other nutrients. And, the best part about this sustainable food is that they go with a variety of delicious dishes.

3. Regional Vegetables:Tubers are the best regional vegetable that reduces the requirement for synthetic chemicals. As potatoes, elephant yam, Radish, Sweetpotato are also water-efficient, they can be stored for longer periods without getting spoiled.

The regional vegetable is rich in nutrients and can be produced without the help of fertilizers and pesticides as they have their natural pesticide repelling property in themselves.

4. Native Nuts & Spices: Nuts and Spices are also considered a low-carbon protein source. However, make sure not to add peanut butter in this category. Want to know the reason why? Then you should take a look at the processing that it goes through when being manufactured.

Conclusion:Ansio Fresh – The leading online grocery store in Chennai offers online grocery shoppers in Chennai to buy seasonal fresh fruits and vegetables. It also helps the consumers to get connect with information about how their food choices affect the future of the planet. As the wrong diet affect the environment, it is essential to consider what to eat before and how their food choice should be based upon the seasons.

It’s time to reverse the damage we made to our environment and restore our Ecosystem! Shop at Ansio Fresh and enjoy the handpicked, unadulterated and healthy groceries delivered at your doorstep.