survivor — destiny’s child
13K notes
·
View notes
Setting personal goals can help you build self confidence, motivate you to take action, and help you decide where you want to be in life. Dr. Gail Matthews, a psychology professor at Dominican University in California, did a study on goal-setting with 267 participants. She found that you are 42 percent more likely to achieve your goals just by writing them down.
Keep reading
2K notes
·
View notes
Life is tough, but you are tougher.
1K notes
·
View notes
[drawing of a brown turtle in a pink and brown shell saying “Your advice is really helpful!” in a pink speech bubble.]
733 notes
·
View notes