astrhae

[astrhae]

this is your gentle reminder to stop fighting against your adhd and instead structure your life around it

buy a pack of chapsticks and put one in the pocket of all of your coats and jackets because you always forget to bring one and chapped lips is sensory hell

leave important things where you can see them. if they go in a box or a drawer you will forget they exist

put any appointments or deadlines in your phone calendar As Soon As you get them. set a reminder for a week before, a day before, an hour before, as many as you need as often as you need them.

when that little voice in your head says "i dont need to write that down, ill remember it" that is the devil talking!!! write it down anyway!!

plan for down time. have a few hours at the end of every day to just do fun stuff like engage in your hyperfixations. even if you didnt get all of your work done that day, have the rest anyway. you probably spent the whole day beating yourself up for not doing what you Should be doing, so you still need the break.

if you never eat vegetables because its too much effort to chop and cook them, get the frozen or canned shit. it doesnt go off for ages and you just have to microwave it. theres no point buying fresh vegetables if they just keep going off and being left to rot in the bottom of your fridge

if you struggle to decide what to have for dinner every day, take the decision out of it. choose a set of meals and eat those on rotation until you get sick of them, then choose some new ones and do it again.

its not stupid if it works! our brains literally have a chemical deficiency. you are allowed to accommodate yourself. go forth and stop making your life more difficult than it has to be because "this shouldn't be this hard". it is hard, so make it easier.

[astrhae]

[astrhae]

so proud I could screaming😭🩷✨

• Together in the South Downs • [finished]

I'm like... absolutely tickety-boo!🥹

[astrhae]

crowley!

[astrhae]

Danez Smith, from "summer, somewhere"

[astrhae]

i have so many hobbies and interests but each day the four horsemen (instant gratification, shortened attention span, procrastination, exhaustion) grab me by the throat and shake me until i collapse in my comfy bed

[astrhae]

“your my best friend, now i’ve got no one to tell i’ve lost my best friend.”

….

[astrhae]

every film maker should have one thing in mind: will this be a good gif?

[astrhae]

ADHD is so funny it's like I diagnose you with lazy inconsiderate fuckup disease. And it's incurable. Here's meth

[astrhae]

I'll always be there As frightened as you To help us survive Being alive Being alive Being alive!

[astrhae]

We don’t talk enough about how fanfiction writers love to give character large amounts of non-specific paperwork they hate doing

[astrhae]

I love foreign language films

[astrhae]

AEGON II TARGARYEN + Mother

House of the Dragon — 2.05 “Regent” // William Makepeace Thackeray, Vanity Fair

[astrhae]

every time i start to feel cringe for being too deep in the hyperfixation i remember the intense depression i have waded through and have to remind myself that enjoyment is fleeting (so grab it with both hands), and life is for loving (so hold that love close), and if anyone thinks i’m cringe they must not be having a very good time (and i hope they can find a good time soon).

[astrhae]

not sure if anyone is interested in this but here is a list of the most joyfully vital poems I know :)

You're the Top by Ellen Bass

Grand Fugue by Peter E. Murphy

Our Beautiful Life When It's Filled with Shrieks by Christopher Citro

Everything Is Waiting For You by David Whyte

Lawrence Ferlinghetti Is Alive! by Emily Sernaker

Instructions for Assembling the Miracle by Peter Cooley

Barton Springs by Tony Hoagland

Footnote to Howl by Allen Ginsberg

Song of the Open Road by Walt Whitman

Tomorrow, No, Tomorrower by Bradley Trumpfheller

At Last the New Arriving by Gabrielle Calvocoressi

To a Self-Proclaimed Manic Depressive Ex-Stripper Poet, After a Reading by Jeannine Hall Gailey

In the Presence of Absence by Richard Widerkehr

Chillary Clinton Said 'We Have to Bring Them to Heal' by Cortney Lamar Charleston

Midsummer by Charles Simic

Today by Frank O'Hara

Naturally by Stephen Dunn

Life is Slightly Different Than You Think It Is by Arthur Vogelsang

Ode to My Husband, Who Brings the Music by Zeina Hashem Beck

The Imaginal Stage by D.A. Powell

Lucky Life by Gerald Stern

Beginner's Lesson by Malcolm Alexander

Presidential Poetry Briefing by Albert Haley

A Poem for Uncertainties by Mark Terrill

On Coming Home by Lisa Summe

G-9 by Tim Dlugos

Five Haiku by Billy Collins

The Fates by David Kirby

Upon Receiving My Inheritance by William Fargason

Variation on a Theme by W. S. Merwin

Easy as Falling Down Stairs by Dean Young

Psalm 150 by Jericho Brown

Pantoum for Sabbouha by Zeina Hashem Beck

ASMR by Corey Van Landingham

A Welcome by Joanna Klink

From Blossoms by Li-Young Lee

At Church, I Tell My Mom She’s Singing Off-Key and She Says, by Michael Frazier

[astrhae]

the main reason why the songs of lotr are so heartbreaking is because they’re all about time unredeemed. something was once beautiful - and now it’s gone and now there are only songs. the world was fair in durin’s day. gil galad was an elven king, of him the harpers sadly sing. I sit beside the fire and think of all I have seen in summers that have been. the leaves were long, the grass was green and tinuviel was dancing there. the yearning and longing and wonder lay now solely in the singing because all the beauty is already long gone. to the sea! to the sea! the white gulls are calling! grey ship, grey ship, do you hear them calling ? the voices of my people that have gone before me ? I think lotr has to be one of the most haunted piece of literature I’ve ever read and that’s like. half its beauty

[astrhae]

IN THE BEGINNING, THERE WAS ONLY THE OCEAN

“Accepting the Universe” (1920), by John Burroughs; // “Literary Paper” (1855), by Edward Forbes; // “A Thousand Flamingos” by Sanober Khan; // Sylvia Earle; // “Wither” (The Chemical Garden Trilogy), by Lauren DeStefano; // “The Immense Journey” ch. The Flow of the River (1957), by Loren Eiseley; // Jacques-Yves Cousteau; // Heinrich Zimmer; // “Pictures from Brueghel and Other Poems” (1962), by William Carlos Williams; // “Sandry’s Book” (Circle of Magic Quartet), by Tamora Pierce; // “The Sea”, by Barry Cornwall (Bryan Waller Procter); // Speech at the America’s Cup Dinner (1962), by John F. Kennedy; // Jacques-Yves Cousteau; // Erica Billups; // Robert Wyland; // “Eragon” (The Inheritance Cycle Tetralogy), by Christopher Paolini; // Christy Ann Martine; // Robert Wyland; // “Le testament d'Orphée” (1960), by Jean Cocteau; // Speech at the America’s Cup Dinner (1962), by John F. Kennedy; // “The Infinite Moment of Us”, by Lauren Myracle; // “American Fantastic Tales: Terror and the Uncanny from Poe to the Pulps”, by Julian Hawthorne