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Can the proverbial Bengali community phenomenon - ‘Adda’- be a secret to a happy retired life?

Adda, as unlikely as it sounds is a ‘community’pursuit for people in search of mental well-being and a vibrant social life! An adda is more than just conversation. It entails chatting with people, discussing and analyzing different topics and listening to various perspectives about a common mind-expanding topic, creating special bonds in the process of animated interactions! Sounds easy, engaging, and socially rewarding, doesn’t it?

Here, are some benefits of Adda-

Energized and Curious

Adda, allows the creation of a vibrant community and is an ideal way to create bonds with others, discuss meaningful common topics, and reduce through this process, loneliness and alienation, something commonly faced by elderly members of society.The power of Adda is therefore supreme, and is sure to enliven one’s life- keeps one entertained and gives people something to look forward to especially when they happen regularly! Adda involves a flow of conversation, moving from one topic to another, connecting all the dots as the conversation goes, and comes alive with arguments and counterarguments, where people evolve to a consensual point or may respectfully disagree with each other’s arguments. They invariably forge friendships and warm connections over time.There are usually no gender biases when you settle down on an Adda.

Unrestricted and Democratic

You may ask, what is the content in an Adda? You can talk about politics, life philosophies, pros and cons of various professions, books, plays, films, music, daily news, sports-everything and anything under the sun! A precursor for engaging in Adda is therefore,the need to form opinions and engage in cultural pursuits such as reading books, and films, perhaps even playing games together, or staying up to date with current events, which would allow one to gather content for Adda and also form opinions. To be ready to plunge into an Adda one has to have a bit of preparation to substantiate the arguments. And often interrogate, and challenge opposing views tabled in the Adda.

Adda is by nature democratic. There are no power equations nor any domineering attitude displayed. No hidden agenda. Nobody is allowed to carry their egos into an ‘Adda’.

This makes for an atmosphere of an ‘even playing field’ that itself induces such a liberating feeling.

In the past era, a retirement home would be called an Old Age Home which usually would be a dull, grim space. Thankfully the new generation of such residential facilities are highly modern, equipped with a wide range of senior-friendly features, and an atmosphere of youthful vibrancy.

Aumorto, located 40 km from south Kolkata is such a new-age retirement residence for a community of elders of diverse backgrounds and offering best-in -class amenities, health support and security. Perceived as one of the best senior homes in India, this facility has an enviable USP in the category – it offers various cultural dimensions catering to its residents through the year - such as an art gallery (Galeriela mere), regular dance and music performances on the premises, and a library with a wonderful collection of books. All this invariably gives you the impetus to gather content for your Adda!Moreover, lovely spaces for you to sit and engage in adda, including a café, and the surrounding lush green gardens.

So, residents of Aumorto come together often for the classical ‘Adda’.

The animated debates and free-flowing conversations keep the seniors hale and hearty.

The joy of senior living is to be found in Aumorto.

Unmistakably so.

Watching this remarkable feature of undiluted Adda at Aumorto,you would spontaneously say“This truly denotes remaining young forever!”

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Why it is important to have a like-minded community?

Excellence in Senior Living In life after retirement, the values of a like-minded community become the bedrock of comfort, motivation and support. This phase marks a transition into a chapter of life characterized by newfound freedom, exploration, and leisure. Yet, amidst this transformation, the presence of a like-minded community within a senior living campus holds unparalleled importance for motivation and conviviality.

Embracing Retirement: The shift from a structured work life to a more leisurely pace might leave individuals seeking a sense of purpose or connection. This is where the concept of a like-minded community within retirement homes comes to the forefront, offering a myriad of benefits and a robust emotional support system. The first one among them is that it provides the needed fuel to embrace retirement with a positive attitude.

Shared Interests and Activities:

Retirement communities foster an environment where individuals with similar interests, hobbies, and backgrounds come together. This shared ground allows for the seamless cultivation of friendships and the pursuit of enjoyable activities, contributing significantly to a fulfilling retired life.

Social Connection and Support:

Loneliness and isolation can sometimes shadow the retirement phase. However, a like-minded community offers a built-in social network, providing companionship, and an energy level that keeps spirits elevated.

Mutual Understanding and Stimulation for New Thinking:

Engaging with peers who share similar life experiences creates an environment of mutual understanding. Also stimulating conversations in the areas of philosophic thinking invariably draws you into new shores of thoughts. Residents can relate to each other's challenges, offering guidance, empathy, and insights that aid in personal growth and continuous learning.

Opportunities for Growth and Learning:

Interacting with a diverse yet like-minded group can expose retirees to new ideas, perspectives, and experiences, promoting personal growth, curiosity and continued learning during their retirement years. In the case of Aumorto, a retirement initiative, in Baruipur, near Kolkata, most people visiting are impressed by the beautiful library that it houses. The library becomes the social magnet for like-minded people to meet and engage in discussions of varied topics.

In the fabric of retired life, the threads of a like-minded community:

Within retirement homes or senior living setups weave a tapestry of support, understanding, and joy. Collective wisdom, shared experiences, and common interests constitute the cornerstone of a fulfilling retirement journey. Retirement communities stand not just as physical spaces but as havens where residents find companionship, purpose, and a sense of belonging. In the embrace of such communities, individuals traverse the landscapes of retired life with a sense of assurance, knowing they are surrounded by friends who share their passions, values, and dreams - a life filled with camaraderie, support, and shared joy.

Aumorto, a well-known senior living initiative in Baruipur near Kolkata, is an astounding example of the creation and nurturing of a like-minded community. It must be seen to be believed how it has adopted all of the potentialities of this notion of bonding and benefits of a like-minded community in a magnificent way and built up a retirement society that attracts people from all over the world. Aumorto is an initiative of the much revered non-profit establishment, Sri Aurobindo Institute of Culture, Kolkata. website www.aumorto.in

Author: Debashis Paul

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Exploring the Role of Music and Art in Old Age Homes

In the realm of retirement and senior living, beyond the support of regular medical support, there's a growing recognition of the significance of holistic care, which includes activities that cater to the emotional and mental well-being of residents.  The progressive global thinking on the transformative role of music and art exposure in such facilities is the new dimension that enriches retired life.

Reducing Isolation through Community Engagement:

Retirement can sometimes lead to a sense of isolation for seniors, especially if they have lost a spouse or live far from family. Music and art programs in old age homes offer a communal space for residents to come together, fostering a sense of belonging and companionship. Group activities such as choir singing or art classes not only provide social interaction but also contribute to building a supportive community.

Enhancing cognitive performance and memory:

Research suggests that engaging in music and art stimulates cognitive functions in the elderly. These activities have been linked to improved memory retention, enhanced problem-solving skills, and a reduction in the risk of cognitive decline. Incorporating these elements into the daily routine of an elder - home contributes to the overall mental well-being of its residents.

Emotional well-being and stress reduction:

Music and art have profound effects on emotions. Listening to music, creating art, or music can act as a therapeutic outlet for seniors, helping them manage stress, anxiety, and depression. Old age homes that incorporate regular music sessions or art therapy provide residents with a means to express themselves creatively, leading to a positive impact on their emotional well-being. It unfailingly evokes a sense of elation and positivity.

Promoting Physical Activity and Mobility:

Participating in musical activities often involves movement, whether it's dancing, clapping, or playing instruments. Or in the yoga sessions, or in the gym, to have recorded music playing is a big positive.  Similarly, art sessions may include activities that encourage fine motor skills. Engaging in these activities promotes physical activity and helps maintain mobility among the elderly, contributing to a healthier, active and enjoyable retired life.

Customizing Programs for Diverse Interests:

Every resident in an old age home has unique preferences and interests. Tailoring music and art programs to accommodate diverse tastes ensures that everyone can find something enjoyable and meaningful. Whether it's classical music, painting, or folk art, providing a variety of options caters to the individual needs and preferences of the residents. In the holistic approach to senior living, the incorporation of music and art exposure is truly an innovation. By recognizing and embracing the therapeutic harmony of music and art, we can enhance the quality of life for our seniors, making their retirement years truly golden.

There are a few retired homes in Europe and Japan that make music and art integral to their design. However, Aumorto in Kolkata – India is a senior living initiative that incorporates music, cultural shows, art exhibitions – in fact, this facility has a remarkable art gallery (galerie la mere). There are artists regularly staging musical shows for the benefit of the residents. There are at exhibitions by wellknown and emerging artists from India and overseas that are showcased here. The residents themselves take part in cultural events and stage performances – dance, vocal and instrumental music.

Its indeed leading the way through their innovations in retired living places in India.

Author: Debashis Paul

If you wish to visit you can schedule it on the Aumorto website - www.aumorto.in

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What is excellence in Old Age Home or the new age term: ‘Senior Living’?

The notion of an old age home has transformed in the new age with numerous facilities, assistance for elderly residents and the level of care. There are also different ownership/payment models to choose from.

The importance of having a high-quality retired living for the couple or as a single senior person is increasingly becoming acute and the demand is rapidly rising. To live and enjoy to the full, the way you wish to, with no day-to-day dependence on adult offsprings or other family members, is an option now easily available. Not just for well earning Indians but also for the Indian diaspora who decide to settle down in their homeland. The standard of living and the luxury of interiors, one has been used to, can be entirely maintained or exceeded – so one does not have to suddenly experience a drop in life-quality, enrichment, security and comfort – just because you are moving to a senior resident facility.

Here are six key criteria that would make for excellence in senior living in India. Consider them as you begin the search for yourself and your spouse, or if you are looking for a top-notch home for elders, your aging parents/parent.

Quality of Care: Ensuring residents receive personalized and comprehensive care - genuine care - from exceptionally well-trained staff members. They receive individualized care and medical support as and when they arise. Needless to add, security services that are round the clock. From an alarm system to easily navigable space and well-maintained facilities to provide peace of mind and comfort.

Social, Recreational and Creative Opportunities: Creating an environment of like-minded people that foster social interactions and enjoyable get-togethers. Whether it’s enjoying cultural shows or expressing their own creative abilities. Stimulating intellectual, culturally rich, and creative engagements makes a big difference in the quality of life beyond the material comforts. 

Comfortable Living Spaces: The physical living spaces must radiate comfort and convenience. Choices must be available for different types of resident preferences. The ambience of the rooms, natural light, green views, the interior design, furniture and fixtures provided, modern-day gadgets and appliances—all of them matter.

Nutrition and balanced diet: Promoting healthy living through nutritious meals and well-balanced meals, accommodating dietary needs, and creating enjoyable dining experiences can significantly contribute to seniors' overall well-being.

Continuous Improvement: Embracing innovation, feedback, and continuous improvement in services and amenities to meet evolving needs and standards.

 Excellence in senior living entails a holistic approach to elder care. 

Close to Nature and avenues for fitness and good health: Post-retirement people seek a harmonious connection with Nature. So, serenity and natural greens, flowers, trees, lakes, clean air, nearly zero pollution, are important—the location of the property becomes crucial. Landscaping of the property adds great value and its important to earmark outdoor areas for physical activities like brisk walking, yoga and simply sitting out to bask in the sun. Also, access to regular medical check-ups and doctors whenever needed is important to consider.

Amongst several good options available in India today—the new facility near Kolkata– set up in 2019, appears to be ahead of most such offerings. It’s called Aumorto and is an initiative of Sri Aurobindo Institute of Culture, a well-reputed institution of Kolkata–and is supported by Tata Trust.

A short drive from South Kolkata takes you to this island of peace, serenity, and dignified living but also has the incredibly attractive aura of meditation, yoga and a vibrant cultural and social energy.

A new way of life that you are motivated to engage in - culture, music and art, social work for the nearby villages – all that was relegated to the background all along your owing to the high pace of work and family life.

If you wish to visit you can schedule it on the Aumorto website - www.aumorto.in

A short drive from South Kolkata takes you to this island of peace, serenity, and dignified living but also has the incredibly attractive aura of meditation, yoga and a vibrant cultural and social energy.

A new way of life that you are motivated to engage in - culture, music and art, social work for the nearby villages – all that was relegated to the background all along your owing to the high pace of work and family life.

If you wish to visit you can schedule it on the Aumorto website - www.aumorto.in