aviva-the-pole-diva

[aviva-the-pole-diva]

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Contribution to Sunday bumday because it worked out with the camera angle. This is from yesterday's practice. #comeback #poledance #comebackkid #comebackroad #poledancer #tampa #florida #poledancersofig #poledancemotivation #polefitness #polefit #poletrick (at Brandon, Florida) https://www.instagram.com/p/CBbIpBpgGD-/?igshid=ls4q9a55bh1r

[aviva-the-pole-diva]

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Floor dance because I don't split enough when I am not actually stretching 😂 #floorwork #floordance #poledancer #poledancersofig #polefitness #dance #heels #tampa #florida #splits #floordance (at Brandon, Florida) https://www.instagram.com/p/CAduTSiAxMQ/?igshid=12uktfmco3d9j

[aviva-the-pole-diva]

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You never know what I'm gonna be doing on this pole. I might be in heels or trying a nemesis move I really never thought I'd be able to do. (See different entry.) But I feel close to being able to do this one without the mat even though I may not put it in a performance. #trainlikeyouwantit #pole #poledancer #poledancersofig #poledance #trainlikeyoumeanit #polefitness #polefit #fitness #tampa #florida #fit #splits (at Brandon, Florida) https://www.instagram.com/p/CAYWLaNgcmP/?igshid=105mm1ox8yi7u

[aviva-the-pole-diva]

This is from the other day because I haven't even started working out yet😆😄 #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me (at Brandon, Florida) https://www.instagram.com/p/B_8WclDBjep/?igshid=1m4sva51admdi

[aviva-the-pole-diva]

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We are a Motley #homepoler Crue😄 #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me (at Brandon, Florida) https://www.instagram.com/p/B_nruJcA8cf/?igshid=1wta0r85786lh

[aviva-the-pole-diva]

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I'm going to call this one ThuNK💥😂🤣 I'm working on it🤷 #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me (at Brandon, Florida) https://www.instagram.com/p/B_Vop3ihwDl/?igshid=oqdocetkji6w

[aviva-the-pole-diva]

Having some freestyle fun 💜💙💚💙💜 #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me (at Brandon, Florida) https://www.instagram.com/p/B_TpepGh4_L/?igshid=6h5up4i9b12a

[aviva-the-pole-diva]

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Yes it is ugly but this is what the comeback looks like. This is the first time I have done it this way since June of 2018 #spatchcock. #comeback #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #avivafitflip #aviva #polefit #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #votd #me https://www.instagram.com/p/B-AbWlPBpw_/?igshid=5i5ahkeeuqld

[aviva-the-pole-diva]

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It's more crash mat poling. The right one was better than the left surprisingly with my funky shoulder. I haven't tried this one in 2 years. #pegasus #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd (at Brandon, Florida) https://www.instagram.com/p/B9mccZ4hEga/?igshid=yim2mam6xdoj

[aviva-the-pole-diva]

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Crash mat #poling!😁 Still Loving this entry to #russiansplit because though I can't get into it the way that "normal" people get into it I can get out of it using the reverse mechanism. #idoitbackwards #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me (at Brandon, Florida) https://www.instagram.com/p/B9hUp7vhLNr/?igshid=jl0clqj0ajki

[aviva-the-pole-diva]

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#floorwork made possible by kneepads😂🤣 #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me (at Brandon, Florida) https://www.instagram.com/p/B9SNvKTB0rE/?igshid=z4s4zcdvt15l

[aviva-the-pole-diva]

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This is from earlier in the week because I haven't sorted through all the video from today's session 🤭😃 #comeback #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit #pole #poledance #poledancer #poledancing #dance #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me (at Brandon, Florida) https://www.instagram.com/p/B9KzDnuhVZC/?igshid=1f52zi4ddbo4j

[aviva-the-pole-diva]

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So I love that flip on the leg into the split at the end, gonna have to figure out how to make that more natural to me. Also I love how the bra matches the shoe glitter color 💚💙 #pole #poledance #poledancer #poledancing #polelove #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit https://www.instagram.com/p/B9FyzK0hssI/?igshid=v2h4nzip5eou

[aviva-the-pole-diva]

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It's a new phase for me... Working tricks and floorwork flow. #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me #love #passion #polefitness #trainlikeyoumeanit # #trainlikeyouwantit #dance #poledancemotivation #polelove #worldpoledance #poleathlete #polesport #aviva #polefit (at Brandon, Florida) https://www.instagram.com/p/B9A7aeOByLO/?igshid=1axte4ahcg77x

[aviva-the-pole-diva]

It's a new phase for me... Working tricks and floorwork flow. #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #dance #poledancemotivation #polelove #worldpoledance #poleathlete #polesport #aviva #polefit (at Tampa, Florida) https://www.instagram.com/p/B9AE8guhrEH/?igshid=158u8imdfcusx

[aviva-the-pole-diva]

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This is the first week in I have no idea how long that I have been able to pole three times. I am so excited. Hopefully I can keep this up because the more I can train the faster I can get stronger. I didn't feel like doing 18 X's today because I wanted to use shoes and I knew that that might be asking a little too much so I decided to try to flow and trick. This is the dork result. 🤪😆😆 #comeback #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit (at Tampa, Florida) https://www.instagram.com/p/B84NxxKhHvi/?igshid=1dorn8d7g3ttu

[aviva-the-pole-diva]

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The irony of dancing to Def Leppard in these old ass leopard pants that I dug out of my old stripper clothes was too amusing not to put in the scrapbook. 🤪 #freestylin Today's session was particularly difficult because I didn't have a lot of energy but I pushed through as much as I could.🙃🙂 #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #heels #exoticpole #votd #me #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit (at Tampa, Florida) https://www.instagram.com/p/B8zKdw6hO-H/?igshid=11gope77vbn4z