awesomeoptimomcoachingblog - Tumblr blog

[awesomeoptimomcoachingblog]

Let's Network

​#healthyperspective #itistimetogrow #stregthenthehost My team and I are making ourselves available to your people. Let's network. Ask us how we can team up to bring wellness to the community.

Let's Network

​Let's network. Ask us how we can team up to bring wellness to the community.

AmpLIFEied

[awesomeoptimomcoachingblog]

Our silly attempt to touch the beach while we stay at home. #ricekrispiesandcastle #increasepeace #optimomcoaching https://www.instagram.com/p/B-vItoApwAu/?igshid=u67wsdreoy5k

[awesomeoptimomcoachingblog]

Grateful for the reminders so many are displaying. #shrinkoverwhelm #increasePeace #goforawalk🐾 https://www.instagram.com/p/B-iA7HJpwS5/?igshid=fu3yh7roapp1

[awesomeoptimomcoachingblog]

#shrinkoverwhelm #increasepeace #optiMOMcoaching #bewhereyouare #giftsofspring #sharebeauty https://www.instagram.com/p/B-Zk6ECJD1W/?igshid=114mnvsmr0pqp

[awesomeoptimomcoachingblog]

My people there are my people spending moments differently. We’re visiting how we connect, when we’ve experienced connection, what that even means and how we can stay tethered... (at Huntley Hills, Chamblee-Doraville) https://www.instagram.com/p/B-V1neRJ8Ya/?igshid=ey1no3rr2se3

[awesomeoptimomcoachingblog]

When we look for good, we will find good. Seek the nourishment of gratitude...it changes the lens we see the world through. #optiMOMcoaching #passionplanner #shrinkoverwhelm #increasepeace #whatareyougratefulfor😎 (at OptiMOM Coaching) https://www.instagram.com/p/B9twuNHpjPp/?igshid=1vrcq5chdxz0a

[awesomeoptimomcoachingblog]

30 Days of Confidence

​Be the reason someone smiles today.#connecttoyourwisdomwithin #increasePeace #decreaseoverwhelm #optiMOMcoaching #ANHC #increaseconfidence #increasecompetence

30 Days of Confidence

​Be the reason someone smiles today.

AmpLIFEied

[awesomeoptimomcoachingblog]

Little things, BIG #optimomcoaching #passionplanner #shrinkoverwhelm #increasepeace #connecttoyourinnerwisdom https://www.instagram.com/p/B86Vziep6OU/?igshid=1kre9ri7hk9fx

[awesomeoptimomcoachingblog]

😘 (at Atlanta Natural Health Clinic) https://www.instagram.com/p/B8Zgt0Yp5l1/?igshid=1g3xlhxdt3mpb

[awesomeoptimomcoachingblog]

On Wednesday I got to speak at a corporate office about mindfulness. They patched in their offices from around the world. Today, I spoke in "my world" at Life University's Life Vision Raw. I decided to keep last year's "phrase", roll it into 2020: exponential impact. Onward! #optiMOMcoaching #increaseconnectiontowisdomwithin #chiropracticisdrugfree @lifevision_seminars (at Life University) https://www.instagram.com/p/B7ueduqJz-U/?igshid=ghh80aknt6wk

[awesomeoptimomcoachingblog]

I leveraged systems others created to make my own "rhythm" register that helps me stay tethered to the life I aspire to experience and express. Love this quote as it affirms my intention and depends my commitment to my work. #optiMOMcoaching #reduceoverwhelm #increasepeace #connecttoyourinnerwisdom #passionplanner (at OptiMOM Coaching) https://www.instagram.com/p/B7dqkq6JfQK/?igshid=1c6jjtop1nxo0

[awesomeoptimomcoachingblog]

Baking Soda Cleanser

You can easily find this safe cleanser in your kitchen.. #increasepeace #shrinkchemicaloverwhelm #connecttonaturalsolutions #healthyparentscanteachkidstocope

Baking Soda Cleanser

You can easily find this safe cleanser in your kitchen.

AmpLIFEied

[awesomeoptimomcoachingblog]

Help Your Child Manage Stress

Learn how to help your child manage stress. #increasepeace #shrinkoverwhelm #connecttoinnerwisdom #healthyparentscanteachkidstocope

Help Your Child Manage Stress

Learn how to help your child manage stress.

AmpLIFEied

[awesomeoptimomcoachingblog]

Put These Plants In Your Bedroom

One way to ensure a better quality of sleep is to fill your home with beautiful flowers and plants. Not only do they look great and bring vitality and life to your living spaces, but they can have fantastic relaxing and purifying benefits – which in turn can promote a healthy sleeping pattern.

Put These Plants In Your Bedroom

One way to ensure a better quality of sleep is to fill your home with beautiful flowers and plants.

AmpLIFEied

[awesomeoptimomcoachingblog]

A new @passionplanner tops my list in my letter to Santa each year. This tool "speaks my language" and supports my steps as I navigate "my map". Taking time today in my reflection and planning. I love the reminder that I AM creating a life I desire! https://www.optimomcoaching.com/products-i-love.html (at OptiMOM Coaching) https://www.instagram.com/p/B6n6keqJUr4/?igshid=93vg6obq48rl

[awesomeoptimomcoachingblog]

Accept Your Starting Line

Accept Your Starting Line...and BEGIN...today is a new day!

Accept Your Starting Line

You can't start yesterday or an hour ago. In this moment, you can't do tomorrow. THIS moment is the new starting line. THIS moment is where you get to make it a new game, a new day, a new start. Know that IN THIS MOMENT, the only moment you have and can respond to, you are enough. You have what you need for NOW. Simply show up and do your best...and begin.

AmpLIFEied

[awesomeoptimomcoachingblog]

Are you in touch with and IN TUNE to yourSelf?

Please take moments to be quiet...and notice what you hear inside. Honor your voice. Please...and thank you. #trustinnate #youhavewisdomwithin

Are you in touch with and IN TUNE to yourSelf?

AmpLIFEied