awkwardazzme

[awkwardazzme]

Yoga for Balancing Chakras

1. Root Chakra 

2. Sacral Chakra 

3. Solar Plexus Chakra 

4. Heart Chakra 

5. Throat Chakra 

6. Third Eye Chakra 

7. Crown Chakra 

How this works: If you have any health problems, look up which chakras they are associated with and do yoga for those specific chakras. Start with the lowest chakra that you want to work on (like root for example) and work your way up. If you don’t have any health problems and still want to see if there are any chakras that you’d like to balance, then I recommend this quiz. Feel free to message me if you have any questions.

P.S. Save the ones you need to your drop box to see the full videos.

[awkwardazzme]

same with sista, brotha, motha, etc etc

[awkwardazzme]

[awkwardazzme]

“Stop pressing rewind on things that should be deleted from your life.”

— Unknown

[awkwardazzme]

“Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; but eventually it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hand inside, pull out the core of the pain that is holding you in your past - the memories - and make peace with them.”

— Iyanla Yanzant

[awkwardazzme]

source

[awkwardazzme]

What if we instantaneously swapped consciousnesses but retrained the same memories and attitudes as our host bodies’ biology so as you’re reading this you perceive me as the writer when in fact you wrote this post but are unable to remember it or the experiences of this body and are stuck with an unfalsifiable possibility of existential impermanence? haha… just kidding…. unless? 

[awkwardazzme]

how is it that i've spent 24 years on this earth without knowing who Woody Strode was?

[awkwardazzme]

“If you have the courage to make it through a lonely night with nothing but your self destructive thoughts to keep you company, darling, you have the courage to make it through anything.”

— Unknown

[awkwardazzme]

[awkwardazzme]

SCARY MOVIE 2 (2001)  |  dir. Keenen Ivory Wayans

[awkwardazzme]

“Every wound leaves a scar that tells a story. And that story says ‘I survived.’”

— Unknown

[awkwardazzme]

“Life advice: Always be the best person you can be. Be kind even when you’re tired. Be understanding even when you’re angry. Do more than you’re asked, and don’t ask for anything in return. Don’t silently expect anything either. Listen when someone talks, and really listen too, stop just thinking of how you’ll reply. Tell people that you love them and that you appreciate them. Go out of your way to do things for people. Be the greatest person you can possibly be and when you mess up, make up for it in the next moment or minute or day. One thing you should never do? Never spend your time trying to prove to anybody that you’re great, your actions will speak for themselves and we only have limited time on this earth, don’t waste it. If someone doesn’t see your light, don’t worry. Like moths, good people are attracted to flame and to light, and they will come.”

— Unknown

[awkwardazzme]

“Self-control is strength. Calmness is mastery. You have to get to the point where your mood doesn’t shift based on the insignificant actions of someone else. Don’t allow others to control the direction of your life. Don’t allow your emotions to overpower your intelligence.”

— Unknown

[awkwardazzme]

“Now every time I witness a strong person, I want to know: What darkness did you conquer? Mountains do not rise without earthquakes.”

— Unknown

[awkwardazzme]

Are you in love with someone?

Nah I got shit to do

[awkwardazzme]

“Sometimes the changes we don’t want are the changes we need to grow.”

— marcandangel