ayqaart

[ayqaart]

Indulge in the rich flavors of strip roast seasoned with fresh thyme and garlic, served with a savory aus jus. This low-carb dish is perfect for a special occasion or Sunday dinner with the family. Pair it with your favorite keto-friendly sides for a complete and satisfying meal!

Ingredients: 1 strip roast about 3-4 pounds. 2 tbsp olive oil. 4 cloves garlic, minced. 2 tbsp fresh thyme leaves. 1 cup beef broth. Salt and pepper, to taste.

Instructions: Before you start cooking, heat the oven to 375F 190C. Season the strip roast with salt, pepper, minced garlic, and fresh thyme leaves. Rub the roast with olive oil. Season the roast and put it in a roasting pan. Roast it in a hot oven for about an hour, or until the internal temperature reaches 135F 57C for medium-rare. Take the roast out of the oven and put it on a cutting board. Before cutting it, let it rest for about 10 minutes. Set the aus jus aside while the roast rests. Slowly bring the beef broth to a boil in a small saucepan over medium-low heat. After letting the roast rest, cut it into thin slices across the grain and serve with the hot au jus. This delicious strip roast with thyme and garlic au jus is a great keto-friendly meal that will fill you up.

Sylvia Reynolds

[ayqaart]

This green smoothie is very cool and healthy because it is full of minerals, vitamins, and antioxidants. It's an easy and quick way to get more energy and give your body the nutrients it needs. Perfect for living a healthy life.

Ingredients: 2 cups fresh spinach leaves. 1 ripe banana. 1/2 cup pineapple chunks. 1/2 cup coconut water. 1 tablespoon chia seeds. Ice cubes optional.

Instructions: Put chia seeds, banana, pineapple chunks, spinach leaves, and coconut water in a blender. Mix until it's creamy and smooth. If you want it to be colder, add ice cubes. Pour into glasses and serve right away. Enjoy your healthy and energizing green smoothie!

Sean S

[ayqaart]

The tangy citrus and sweet crust in these grapefruit tartlets made with milk and honey go very well together. The tart grapefruit flavor goes well with the creamy filling, which makes these tartlets a great treat for any event.

Ingredients: For the crust:. 1 cup all-purpose flour. 1/4 cup unsalted butter, cold and cubed. 2 tablespoons honey. 2 tablespoons milk. For the filling:. 2 large grapefruits. 1 cup sugar. 1/4 cup cornstarch. 1/4 teaspoon salt. 1 cup milk. 2 egg yolks. 2 tablespoons unsalted butter.

Instructions: Preheat oven to 350F 175C. In a food processor, combine flour, cold butter, honey, and milk. Pulse until mixture resembles coarse crumbs. Press mixture into tartlet pans, ensuring an even layer on the bottom and sides. Prick the bottom with a fork. Bake crusts for 12-15 minutes or until lightly golden. Let cool completely. For the filling, zest one grapefruit and set zest aside. Juice both grapefruits and strain to remove pulp. In a saucepan, whisk together sugar, cornstarch, and salt. Gradually whisk in milk and egg yolks until smooth. Place saucepan over medium heat, whisking constantly until mixture thickens, about 5-7 minutes. Remove from heat and stir in grapefruit juice, zest, and butter until butter is melted and mixture is smooth. Pour filling into cooled tartlet crusts. Refrigerate for at least 2 hours or until set. Before serving, garnish with additional grapefruit zest if desired. Enjoy!

#SweetTreats, #TartletObsession, #CitrusCrust

Sean

[ayqaart]

These Lemon Sugar Dessert Crepes are a delightful and easy-to-make treat. The tangy lemon zest and juice add a burst of citrus flavor, making them perfect for dessert or brunch. Whether you enjoy them with powdered sugar or fresh berries, they are sure to satisfy your sweet cravings.

Ingredients: 1 cup all-purpose flour. 2 eggs. 1/2 cup milk. 1/2 cup water. 2 tablespoons melted butter. 1/4 teaspoon salt. 2 tablespoons sugar. 1 lemon zest and juice. Powdered sugar for dusting. Fresh berries for garnish, optional.

Instructions: Put the flour, eggs, milk, water, melted butter, salt, and sugar in a blender. Mix the batter well until it's smooth and free of lumps. Adding the zest and juice of one lemon to the batter will give it a fresh citrus taste. Put a crepe pan or nonstick skillet on medium heat and lightly grease it with cooking spray or butter. Spread out the batter on the bottom of the pan by swirling a small amount of it around. During the second minute, the crepe should be cooked until the bottom turns golden brown and the edges begin to lift. Turn the crepe over and cook for another one to two minutes, until the other side is golden brown too. Take the crepe out of the pan when it's done, and do it again with the rest of the batter. Mix a lot of sugar and lemon zest together and sprinkle it on all of the crepes once they are all done cooking. First cut the crepes in half, then into fourths. Serve them hot. If you want, you can sprinkle it with powdered sugar and top it off with fresh berries. Have fun with your tasty Lemon Sugar Dessert Crepes!

Troy Sosa

[ayqaart]

In one tasty burger, you can get the tastes of pizza and chicken. This Pizza Burger Plain Chicken recipe is great for pizza lovers because it has juicy grilled chicken and classic pizza toppings.

Ingredients: 4 boneless, skinless chicken breasts. 1 cup pizza sauce. 1 cup shredded mozzarella cheese. 1/2 cup sliced pepperoni. 1/4 cup diced red bell pepper. 1/4 cup diced green bell pepper. 1/4 cup diced onion. 1 teaspoon Italian seasoning. Salt and pepper to taste. 4 burger buns.

Instructions: Preheat your grill to medium-high heat. Season chicken breasts with Italian seasoning, salt, and pepper. Grill chicken for 6-8 minutes per side or until cooked through. During the last few minutes of grilling, top each chicken breast with pizza sauce, mozzarella cheese, pepperoni, and diced vegetables. Close the grill lid and cook for an additional 2-3 minutes or until the cheese is melted and bubbly. Remove the chicken from the grill and let it rest for a few minutes. Place each chicken breast on a burger bun, garnish with more sauce and vegetables if desired. Serve hot and enjoy!

Lucas M

[ayqaart]

Indulge guilt-free with these delicious and healthy vegan ice cream popsicles. Made with natural ingredients and free from dairy and added sugars, they are perfect for a refreshing treat anytime.

Ingredients: 2 ripe bananas, frozen. 1 cup coconut milk. 1/2 cup frozen mixed berries. 2 tablespoons unsweetened cocoa powder. 1 tablespoon almond butter. 1 teaspoon vanilla extract. 1/4 cup chopped nuts optional, for topping.

Instructions: Frozen bananas, mixed berries, cocoa powder, almond butter, and vanilla extract should all be put into a blender. Mix until it's creamy and smooth. Place the mix into popsicle molds. Place popsicle sticks inside the molds. If you want, you can sprinkle chopped nuts on top. It needs to be frozen for at least 4 hours or until it is solid. Take them out of the molds and eat!

Janice Marsh

[ayqaart]

Cream Filled Dirt Cupcakes are a fun and delightful treat that look like little pots of dirt with worms crawling out. They are perfect for kids' parties or themed events, and the creamy filling inside adds a delightful surprise.

Ingredients: 1 box chocolate cake mix. 1/2 cup vegetable oil. 3 large eggs. 1 cup water. 1 cup heavy cream. 1/2 cup powdered sugar. 1 teaspoon vanilla extract. 1 package 3.4 ounces chocolate instant pudding mix. 2 cups milk. 1 cup crushed chocolate cookies. 1/2 cup gummy worms. 1/4 cup chocolate sprinkles.

Instructions: Warm up the oven to 350F 175C and put cupcake liners in a muffin tin. Put the chocolate cake mix, vegetable oil, eggs, and water in a mixing bowl. Mix everything together well. Fill each cupcake liner about two thirds of the way to the top with cake batter. After the oven is hot, bake the cupcakes for 18 to 20 minutes, or until a toothpick stuck in the middle comes out clean. Now take them out of the oven and let them cool down all the way. Add the heavy cream, powdered sugar, and vanilla extract to a different bowl and mix them together until stiff peaks form. Whisk the pudding mix and milk together in a different bowl to make the chocolate pudding. Wait a few minutes and let it set up until it gets thick enough. Once the cupcakes are cool, cut out the middle of each one with a knife or a cupcake corer. This will leave a hole in the cupcake. Put a spoonful of chocolate pudding in the hole that you made in the middle of each cupcake. Make dirt mounds out of the whipped cream that you pipe on top of the cupcakes. Add broken chocolate cookies to the whipped cream to make it look like dirt and soil. Add chocolate sprinkles and gummy worms to the top of each cupcake. Enjoy your tasty cupcakes with cream inside the dirt!

Tara E

[ayqaart]

This smoky sweet coffee rub adds a rich depth of flavor to beef and pork, enhancing the natural meatiness with the boldness of coffee and the sweetness of brown sugar. It's perfect for grilling, roasting, or smoking, giving your meat a Southern flair.

Ingredients: 1/4 cup finely ground coffee beans. 2 tablespoons brown sugar. 1 tablespoon smoked paprika. 1 tablespoon garlic powder. 1 tablespoon onion powder. 1 teaspoon black pepper. 1 teaspoon salt.

Instructions: In a small bowl, combine all ingredients thoroughly. Rub the mixture generously over beef or pork, covering all sides. Allow the meat to sit with the rub for at least 30 minutes before cooking to allow the flavors to penetrate. Grill, roast, or smoke the meat according to your preferred method until it reaches the desired level of doneness. Slice and serve hot.

Larry