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she’s so beautiful i can’t breathe

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‘Hell is Empty’… but i’m about to fill it personally if she keeps looking like that

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Quote of the day

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how to actually glow up mentally (not just look good) ⋆.ೃ࿔*:･ 🌸

glow ups aren’t just about clear skin and hair masks. the real glow up is mental — and no amount of serums will save you if your mindset’s still stuck.

you want to look different? start thinking different first.

habit 1: brutal self-honesty

stop pretending you’re doing “okay” when you’re not.

call yourself out when you’re making excuses.

admit when you’re wrong without the dramatics.

real confidence isn’t about pretending you’re perfect — it’s about knowing exactly where you’re weak and working on it in silence.

habit 2: build uncomfortable discipline

set non-negotiables (like: workout even if you don’t feel like it).

do one thing daily that’s boring but builds you (reading, stretching, saving money).

remind yourself: motivation is optional, discipline is not.

discipline is the reason you glow differently — it’s the quiet, daily decision to not give up on yourself.

habit 3: unfollow your old self

stop clinging to your old habits just because they’re “comfortable.”

say goodbye to the identity that kept you stuck.

act like the person you want to become now — not “someday.”

your new life will cost you your old one. good riddance.

habit 4: protect your energy like it’s sacred

stop responding to everything that triggers you.

stop arguing for your limits and start breaking them.

say “no” without paragraphs.

if it drains you, distracts you, or delays you — it’s not worth it.

habit 5: stop ghosting yourself

don’t abandon your goals when they stop being shiny and exciting.

don’t disappear on your routines when no one’s watching.

don’t ghost the life you said you wanted when it gets hard.

you deserve to be shown up for — by you first.

the real glow up is silent. it’s uncomfortable. it’s unphotogenic. but when it hits, it’s loud.🩰

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I love that 99% of the time Emily says “Ma’am” to a higher up it’s derogatory.

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How to Have a Love Life (from someone who actually has one)

Step 1. Set Your Standards

Because if you don’t, the universe will send you men who text “wanna hang?” at 11:52 p.m.

Know what you want, even if it’s irrational. Tall, plays piano, Catholic guilt, looks good in black. Whatever. You’re allowed.

No chemistry? No deal. A good résumé means nothing if you feel nothing. You're trying to find love, you should feel something. A spark, a shiver, or a silly smile when he texts.

He should be a bit obsessed. Not restraining order obsessed, but “sent you a poem at midnight” obsessed.

“Busy” is a myth. If he wants to, he will. If he doesn’t, he won’t. There’s no mystery.

Step 2. Prepare Yourself

Not in a “fix yourself” way. In a “become so hot and self-possessed he can’t think straight” way.

Update your social media. Post hot pics, read pretentious books, quote Sappho. Let them suffer.

Romanticise your routines. The skincare, the gym, the getting ready playlist, it’s part of the charm.

Don’t try to be chill. Be passionate, a little dramatic, slightly impossible to forget. (we hate nonchalant here.)

Have a life. Not to impress him. To survive him. Join a class, go dancing, make art. Text your friends more than you text him. You need something to come home to if it falls apart.

Step 3. How to Actually Meet Guys

Yes, unfortunately, you do have to leave the house (or at least open your DMs).

Be online strategically. The story with the books, the wine glass, the dangerous neckline? Essential.

Go places alone. Cafés, galleries, vintage bookstores. Hot people live in those.

Talk first. Say something weird. Say something dry. Say anything at all. Most guys are just relieved. He won't think you're weird, and if he does, that's useful data. You don't want someone who's scared of a girl with opinions and a personality.

Mutual friends? Ask. Being set up is underrated. Just make sure it’s not someone who still says “epic.”

Step 4. Surviving the Talking Stage

Also known as: limbo, hell, emotional roulette.

Keep texting fun. You’re not here to conduct an interview.

Match his energy, then go slightly colder. Mystery keeps the plot alive.

Don’t over-invest. He’s cute, not a life plan. Don't build an entire narrative off a playlist and three emojis.

Pull back if needed. You’re not being “too much.” You’re being someone who doesn’t beg.

Step 5. Dating 101

Congratulations. You’ve made it to the main event. Don’t panic now.

Look stunning, obviously. Even if you’re just getting coffee. Especially then.

Ask good questions. The goal is connection and psychological evaluation.

Stay unpredictable. Be kind, funny, engaging, but also allow for some silent moments. It shouldn't feel awkward.

Know when to walk away. If it’s not fun, not flirty, and not fulfilling, you can go.

Step 6. Debrief & Detox

Even CIA operatives get to talk to someone after a mission.

Tell your friends everything. Especially the ridiculous parts. Especially the unhinged texts. Your group chat is sacred.

Let them reality-check you. They love you. They see the red flags when you’re busy romanticising the beige.

Don’t skip the closure. Even if the ending was awkward or slow-fade. Name it, process it, laugh about it. Then leave it.

Step 7. If It Works Out

Not every story ends in disaster. Sometimes it actually gets good.

Stay a little delusional. You still get to romanticise it all. That’s half the fun.

Keep your identity. Don’t fold into each other like laundry. Stay weird. Keep your rituals. Be your own person with someone.

Let yourself be happy. Not suspicious. Not waiting for it to crash. Just happy. Let it feel real. You don't have to apologise for being loved. You don't have to brace for impact. allow yourself to enjoy.

Still debrief with your friends. Even in love. Especially in love. They were there before, and they’ll be there after—if it ever comes to that.

And if none of this works? Post a blurry photo in your favourite outfit, listen to Norman Fucking Rockwell, and disappear for 48 hours.

lots of love (literally) to all of you and if anyone has a question or request feel free to submit it here -> <3

also, my insta hehehe

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CRIMINAL MINDS 7x24 | 18x03

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wanna grab some drinks and pretend we're models getting ready for a show?

﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒⭒﹒

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how to be audacious, a guide⋆.ೃ࿔*:･🧁💕

for the longest time, i used to shrink myself... i was too scared to ask, too scared to seem “too much.” but recently i’ve realized: being afraid to ask keeps you stuck. it keeps you small. being audacious? it’s about putting yourself and ur goals FIRST and pursuing them without shame, and knowing you're worthy of them. this post is your push to break out of that bubble and start asking. because the closed mouth never gets fed…💬🎀

YOU KNOW YOU HAVE FREE WILL... RIGHT? ;

are u taking full advantage of ur free will everyday? i swear, sometimes we forget we have it and we wonder why everything seems boring, or why we're still stick in the same place we were last year. ur not a sim on autopilot, every decision that u make/don't make is shaping your life.

you can ask for more. you can walk away. you can say no, or better yet, say yes to something that scares you a little (but lowkey excites you too). my mom always says, "ur not a tree thats just rooted in one spot, you can get up and move."

YOU DESERVE IT ;

ur only limited by the limitations that u accept in ur mind. if u say something or someone is not in ur league, or u don't deserve something than you dont. simple as that. stop taking on limitations from others, society, ur own limiting beliefs and just let urself live! if u can conceptualize something then you. can. get. it. and i want u to drill that into ur head.

YOUR AUDACITY ISN'T HURTING ANYONE ;

idk why we're so afraid to be audacious, to ask for things, to take up space. its not like being audacious and asking for more is hurting anyone, in fact it only hurts urself when u sell urself short. by you having audacity, your exposing urself to more opportunities and options. you miss 100% of the shots u dont take, so don't be afraid to fail a few times.

ADMIT UR DESIRES ;

why lie to urself and tell urself u want x when you really want y? bcuz u think x is more attainable? stop pretending like ur fine with the bare minimum and dont be shy to be fussy or difficult or a diva. ADVOCATE for yourself. asking for more doesn't make u greedy, it makes u self aware. clarity is step one to getting everything you’ve ever dreamed of.

it doesn't hurt to try! if u try the same things then ur gonna get the same results so think of ur life is a testing lab. try it for the plot. worst case? you learn something. best case? you’re living your best, most unexpected EXCITING life ever...💬🎀

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How I become that girl again when I feel like I’ve lost myself 💗

Sometimes you wake up and it’s like… what happened?

You don’t feel hot.

You don’t feel productive.

You don’t feel like you.

And the worst part is—you don’t even know when you started slipping.

Here’s what I do when I’m in that place:

1) Romanticize the reset.

Clean your space, do your skincare like you’re the main character of a Vogue routine, light a candle like it’s a ritual. You’re not just getting your life together—you’re creating a whole new chapter.

2) Move.

Literally. Go for a walk, do 10 squats, stretch your body, dance in your room like it’s a concert. Movement = momentum. You can’t stay stuck if your body isn’t.

3) Fix the mirror version of you.

If the reflection looks like “meh”, you’ll feel like “meh”. Shower, brush your hair, wear perfume, put on an outfit that makes you feel expensive—even if you’re just staying home. You need to look like the version of you that’s not gonna take BS anymore.

4) Take one uncomfortable action.

Send the email. Open your laptop. Block the guy. Go for the run. You don’t rebuild yourself in the comfort zone. If it’s a little scary, you’re doing it right.

5) Talk to yourself like you’re THAT girl.

No more “ugh I’m so lazy”, “I look tired”, “I can’t focus”. No. Say: “I’m in my comeback era.” Say: “I’m glowing up quietly.” Say: “I already know I’m her, I just had a slow day.”

6) Remember why you started.

There’s a reason you wanted this glow up. Not just to look good. But to feel proud, to be powerful, to walk into rooms with that unshakable energy. That version of you still exists—she’s just waiting for you to show up.

Don’t let one bad day make you forget the badass you are.Put your music on. Romanticize your life. Get back up.

You’ve done it before. You’ll do it again. 💗

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“let’s go thrifting!”🩶🪐📷

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