🌙 waking up from a nightmare 🌙
waking up from a nightmare can be rlly scary, especially if you’re regressed :( here are some ways you can make yourself feel better, and also feel safe after having one!
☁️⭐️☁️🌙☁️⭐️☁️🌙☁️⭐️☁️🌙☁️⭐️☁️🌙☁️⭐️
• turn on a night light or lamp so you can see! look around n you’ll find that there are no scary monsters! don’t worry, it was only a dream!
• breathe! in through your nose and out through your mouth if you can! try the 4-7-8 technique! breath in for 4 seconds, hold it for 7 seconds, and breathe out for 8, and repeat! this is also helpful if you’re trying to go back to sleep!
• watch a comfort show if you can fall back asleep! i’d suggest not watching anything too scary, to avoid any more bad dreams!! but everyone is different, so it’s rlly up to you! whatever may help! <3
• use grounding techniques! a good one that i personally find helpful is listing 5 things you can see, 4 things you can feel, 3 things you can hear, two things you can smell, and one thing you can taste! a similar one is naming something for each letter of the alphabet! or picking a color and listing all the things you can see that are that color!
• cuddle with a stuffie! they’re there to protect you!! they won’t let any scary monsters get to you! make sure there close by! you can hug them as you try to fall back asleep, or you can sit them up near you so they’re on guard while you sleep!
• listen to some calming music! (or any music that may comfort you!) on youtube, there are music box versions of popular songs! as well as disney lullabies, which i find quite calming!
• avoid looking at the time! watching a clock can cause more stress! don’t focus on what time it is; focus on making yourself feel safe and calming down using the previous tips <3
⭐️☁️🌙☁️⭐️☁️🌙☁️⭐️☁️🌙☁️⭐️☁️🌙☁️⭐️☁️
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What I do when I'm feeling little
1. First things first I get on voice chat with my CG
2. I normally play games when big, but I have a set of games I play when I'm small.. like Calico
3. I eat some snacks! mac and cheese to be exact
4. I listen to my small space playlist
and i get ready for bed with a movie <3
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❤️ 💛 💙 💜 💚
Well, there’s no way around it: This has got to be one of the queerest places on the internet.
How queer, you ask? Apparently, folks on Tumblr are 193% more likely to identify as part of the LGBTQIA+ community than on any other social media platform. That’s you! Well, it’s most of you. It’s a helluva lot of you.
Let’s talk about you—the LGBTQIA+ community on Tumblr. You, who uplift each other, back each other up, uphold each other’s truths. You make Tumblr the supportive space it is.
So hey, whether you’re out and proud or just starting to figure things out, queer Tumblr has got your back—and it touches every fandom and ship and interest you can imagine...we have (finally canonical) declarations of love! Ratty allies! Gay ACNH villagers! Pronoun-positive worms on strings! And frogs! So many frogs. No matter what, you’ll find support and acceptance and, if you need it, a little bit of guidance.
This is who you are. Not just in June, but every day of every year. We wouldn’t have it any other way.
🦄,
Tumblr
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1. I really like abominable!
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🍼 phrases that instantly make me small 🍼
☁️🍼🐰☁️🍼🐰☁️🍼🐰☁️🍼🐰☁️🍼🐰☁️🍼🐰
- “you’re too small for that..”
- “let [daddy/mommy/name] help you..”
- “what color is this, [pet name]?”
- “who’s my tiny baby?”
- “little babies like you can’t do that!”
- “did you ask if you could have that cookie..?”
- “wow, you did such a good job, [pet name]!!”
- “shhh, it’s okay, baby.. [daddy/mommy/name] is here..”
- “where did my little baby go?”
🐰☁️🍼🐰☁️🍼🐰☁️🍼🐰☁️🍼🐰☁️🍼🐰☁️🍼
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sleepy time for sleepy baby!
pick a stuffie to cuddle:
pick a blankie to keep you warm:
pick a paci:
pick a cozy candle:
pick a book collection to listen to/read:
light a candle, wrap yourself in a blanket with your stuffie, get a paci and listen to, or read a book to send you off to dream land! sweet dreams, little one!
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new >.<
hii! im a new agere account! i cant wait to join the community hehe
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