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[basterdnumber2]

i guess it’s time to talk about halloween candy again! in short: you should eat it if you want to!

a healthy relationship with food absolutely involves what we call “fun foods”– foods you eat bc you enjoy them (taste, memory associations, celebration, etc.) even if you’re not in need of their nutritional value. pleasure is GOOD and it’s good to experience it thru food! and if you are in need of calories and free candy can help provide them, wonderful.

remember the intuitive eating concepts of unconditional permission to eat and challenging the food police. you get to have as much candy as you want, whenever you want it. that means you can have some now, and you can have some later, too. there’s no need to freeze it or throw it out to prevent yourself from eating it–the candy is not dangerous or “sinful.” this is a great opportunity to practice following your body’s cues, and to trust them. 

if you’ve been candy-restricted in the past, you might eat more than you’re comfortable with. you might even feel sick to your stomach. that’s good data! note it, and reject guilt–you’re learning. and guess what, you STILL have unconditional permission to eat. if you find yourself wanting more in the future, you can have it (this also lets you stop when you want to, bc the candy and your permission to eat it aren’t going anywhere). experiment. observe. trust.

so instead of approaching one of the best parts of this holiday with fear and defensive planning, approach it with curiosity: which candies do you enjoy? how much of them feels good? how does unconditional permission affect your candy-eating behavior, in the short and long term? what’s it like to just eat it sometimes, without doing any mental work at all?? have fun! you’re gonna be okay!

[basterdnumber2]

[basterdnumber2]

You know what I feel we need more of?

Community centers.

Specifically, places where people can gather, have fun, host events or even just hang out. Similar to what libraries are, but not quite--a place where kids can be loud and rowdy and hang out, make friends, practice sports. Though they definitely should still have quiet areas, maybe craft rooms too. A nice place to go to and hang out after school before you're ready to head home--or a safe place to stay if you don't want to head home. Community centers could also still be fantastic for adults too--they could be used as a place to host classes on different crafts, or repairs, etc.--and still be a perfectly valid place to hang out and seek refuge.

Places like these do exist in many places in a few different forms, but a lot of them are directly tied to organizations and groups that may make people more hesitant to partake in them (ie churches, Police Athletic Leagues), or they have a cost barrier to taking part of the amenities (YMCA). While these places are definitely suitable and fulfilling for many people, they're often limiting and stifling for others--if not just flat-out inaccessible. Not to mention, they don't all fill the roles I mentioned above.

I think having robust community centers would be great for societies all over. I'll admit, my imagination is a bit grand--community gardens, sports rec rooms, swimming pools, reading and craft rooms, a repair cafe, a food cafe, maybe a dorming area for overnight stays, soup kitchens, showers, mutual aid closets and such.

Though I guess that brings about the question of how this would be funded. With churches, it's tithes and other forms of community fundraising. With police athletic leagues, its... taxes, I guess? Alongside other donations. And with the YMCA, it's memberships that provide the funding for their amenities. My initial instinct is to say a mix of taxes and maybe some community contributions would be what funds a good community center, but then there comes the issue of some places having better or worse community centers depending on the median income of their area... especially when you see how places like libraries already get little funding in favor of larger policing budgets (the libraries in my city are all closed on Sundays, and have shorter hours in general, for example)

I know I'm just rambling at this point. I just think community centers are cool! They're punk! And we should have them--cool, fun community centers!

[basterdnumber2]

[basterdnumber2]

Did you know that after they switched to blind auditions, major symphony orchestras hired women between 30% to 55% more? Before bringing in “blind auditions” with a screen to conceal the the candidate, women in the top 5 major orchestras made up less than 5% of the musicians performing.

[basterdnumber2]

"Refusal to handle military equipment for war in Palestine

While a genocide is underway in Palestine, workers at the various airports in Belgium are seeing weapons headed for war zones.

The loading and unloading of these weapons enables the resupplying of organizations killing innocent people.

We, the different unions active in the ground handling sector, call on our members not to handle flights that ship military material to Palestine/Israel as there were also clear agreements and rules at the start of the conflict with Russia and Ukraine.

We call for an immediate ceasefire and ask the Belgian governments to be consistent and not to tolerate arms shipments through Belgian airports. As unions, we declare our solidarity with those who are taking action for peace.

The common trade union front"

[basterdnumber2]

[basterdnumber2]

[basterdnumber2]

badweird feelings

[basterdnumber2]

[basterdnumber2]

- What We Don’t Talk About When We Talk About Fat by Aubrey Gordon

[basterdnumber2]

[basterdnumber2]

Source

It’s that bad, folks

[basterdnumber2]

I wanted to highlight examples of actions I've seen people organize to protest the genocide happening in Palestine.

[ID: A tweet by Demilitarize Western Mass @demilitarizewma that reads “BREAKING. We're blockading all vehicle entrances to the L3Harris facility in Northampton, MA. L3Harris is one of the largest weapons contractors in the world, and they profit from war, the prison industry, and the violent occupation of Palestine..” End ID]

[ID: A tweet by Rebecca Pierce @aptly_engineerd that reads “Happening now: Jewish emergency protest blockading the San Francisco Federal building in solidarity with Gaza and calling for a ceasefire and end to US complicity in the occupation of Palestinians.” End ID]

[ID: A tweet by Jewish Voice for Peace @jvplive that reads “JEWS SAY: STOP THE GENOCIDE OF PALESTINIANS! Over two-thousand Jews protested in front of the offices and homes of elected officials in NYC, San Francisco, Chicago, Seattle, Indiana, Florida, and Los Angeles to demand action to prevent the genocide of Palestinians..” End ID]

Last thing I wanted to highlight was this message from Palestinian-American Author Nadia Shammas. You can read the full thread on twitter.

[ID: A tweet by Nadia Shammas @Nadia_Shammas_ that reads “I want to hear non-Palestinians to hold the same faith in their heart as we do that Palestine will be liberated. I dream of a world where, when it’s too painful to keep faith, I can rest knowing they’ll believe it just as hard for me, that they’ll carry it for me just as firm"]

[basterdnumber2]

“We know there are voices across the world calling for a ceasefire, but what everyone needs to understand is that the only people who stand to gain from halting the bombing campaign are people who deeply value human life,” President Biden said in an Oval Office address, adding that if Israel was not given time to collectively punish all 2.3 million people who live in Gaza, it would be a great victory for anyone who believes civilians are entitled to basic dignity and security for themselves and their families. 

[basterdnumber2]

If someone disabled says something is abelist you shut up and you listen.

If a trans person says something is transphobic you shut and listen.

If an immigrant says something is xenophobic you shut up and listen.

When someone of a marginalized speaks up on an issue you do not shut them down, you shut up and fucking listen!

[basterdnumber2]

I was reading Ordinary Vices by Judith shklar and went down a whole rabbit hole about how we naturally reject the existence of Cruelty and as society we naturally seek to eliminate it on a long scale.

Once we recognize something as Cruel it's days are truly numbers. Because in the same way we react to maggots or death, we have this physical reaction that tells us something is wrong because otherwise why would we discribe to be cruel? That because of this instinctual recoiling from it we know it is truly Wrong. And cannot live long term, it will end. Because we are built to build and seek and work for comfort for ourselves and for others.