beardedmuscleheadz-blog

[beardedmuscleheadz-blog]

Great Saturday morn with these muscleheadz... kudos to Nat the powerhowz B. Great job @ ur 1st strongman comp!! #BrikHouz #strongman #fitnessmotivation (at Gym+) https://www.instagram.com/p/B2KjVC5h4w4/?igshid=twizhlqx72p

[beardedmuscleheadz-blog]

2019 NPC Teen, Collegiate and Masters Nationals Friday Fact: 1. Question - Can I do it? 2. Opinion - Everyone has had their negatives...too many to quote 3. Fact - Do the reps, discipline, dedication, motivation, blood, sweat, and tears. Set a goal, plant the seed, make up your mind and tear down the walls 4. Answer - Yes, YOU can do it! 5. Proof - Niki Zezima, IFBB Pro, did the time, did the grind, broke out of her comfort zone put in the work and walked all over the negatives to conquer a dream!! Great Work! You Deserve the title!! IFBB Pro! (at Pittsburgh, Pennsylvania) https://www.instagram.com/p/B0GWmIhpyjg/?igshid=keqir6vq1kki

[beardedmuscleheadz-blog]

2 Squids & a Jarhead.. what would you expect a little "Bootcamp Evolution" @$$ kickin Saturday morning. Thanks to "Brickhouse Burkes" for the programming and "Anderson the Annihilator" 4 raisin the BAR.... Stay tuned ALL... "Beast & Feast" Coming Soon #veterans #Bonafidenutrition #gym #military #muscle #Katy (at Fitness Connection) https://www.instagram.com/p/BtZIIDdBQQt/?utm_source=ig_tumblr_share&igshid=1l9uubd2608ou

[beardedmuscleheadz-blog]

G.A.S. @ work. Raising the roof with my biz partner "Monsta T". Grand opening of GH Real Estate Partners Fulshear location. Thanks for the invite Shannon. (at Fulshear, Texas) https://www.instagram.com/p/BtUZch3hIXl/?utm_source=ig_tumblr_share&igshid=18dmr6de4erb0

[beardedmuscleheadz-blog]

Houston Gun Collectors & Antiques Show 012619 @ 9am-5pm, 012719 @ 10am-4pm DM for more info #guns #bodybuilder #muscles #veterans #police #tactical #shotgun #handguns (at NRG Arena) https://www.instagram.com/p/BtBhc0shJzN/?utm_source=ig_tumblr_share&igshid=ovxaxl7dcpsc