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goals

“I’m different than other people. I’m never sad. I make my life happy through discipline. I don’t drink, I don’t smoke, and I eat lots of fiber. Every day I take a walk in the park to think about my balance. I’ve been a chef, a fashion designer, a painter, and now I’m learning martial arts. I do Tai Chi in the park every morning. It helps give me energy for my painting. I have already learned forty-two moves. I’m ahead of everyone. I’m almost eighty years old, but all the women in my group think I’m in my fifties.”
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Apple Cider Vinegar is the best
I bought a Mia Clarasonic yesterday. And today my skin feels better already! Much smoother. I applied some ACV to my face after wards to make sure to get the skin really clean. Feels great!
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Day 1 (for real this time)
Breakfast: Luvo egg white and sweet potato omelette and coffee with cinnamon Lunch: baby kale sautéed and ground turkey Snack: Apple Dinner: ground turkey and sweet potato Whole30! YEAH I earned a Starbucks reward that I think I'm going to save for a coconut milk latte once this whole30 is done.
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Crispy chicken thighs and asparagus! #whole30
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Whole30 day 1
Japanese sweet potato
2 eggs with zucchini slices
Cold brew coffee with almond milk (sue me)
Don't forget your daily vitamin!! Xxxx
Today’s goal: don’t snack between meals. What’s yours?
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Have you ever been to a place called the Malted Barley in Westerly, RI? You should go, soon. They have things like jalapeño cheddar pretzels and banana bread beer. They also have this sandwich - turkey, avocado, bacon etc on an amazing pretzel bun. Ohhhemgeee.
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Me.
Social anxiety level: “mentally rehearsing the word ‘Here!’ over and over before the professor calls your name during roll call”
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My feet are killing me and this doesn't include my exercise this week 😁😩
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Spin this morning got me sweaty Betty and this was the most disgusting shake I've ever made: Kale, lemon, tomato - I used the nutri bullet which is a nightmare for juicing, should've used a real juicer and it woulda been legit. Taking boxing with my dad tonight - picturing a whole variety of different faces on that bag.
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